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Identifying an ailment is a good job. While, giving a complete solution to it is a more better one..
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31/07/2025

If you're feeling pain in your knees, back, or waist, you're not alone.
There's a natural way many people are using to support their joints and move better.
No injections. No surgery. Just results.

Tap Learn More to see how it works.
👇👇
https://nura.gethealthyforever.club/wp/

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13/05/2025

HOPE THIS WILL HELP ☺️

1• Ulcer is not caused by hunger
2• Ulcer is not improved by eating plenty of food
3• People who are light eaters are not the ones more likely to have peptic ulcer
4• Drinking milk will not heal your ulcer, it might make it worse

HOW TO EAT WHEN YOU HAVE PUD

1• Eat small portions at a time instead of large portions at once.
2• Chew your food properly before you swallow; to exert less stress on your digestive tract.
3• Don’t rush your meal; you may increase the intensity of acid secretion and make your symptoms worse
4• Don’t eat close to bedtime, unless you will forfeit sleeping at your usual time
5• Don’t heavy meals as a way to relieve ulcers; this will give you the opposite effect.
6• Use probiotics; probiotics are not curative agents for ulcers, but they help to lower the microbial load of H. pylori, and this reduces the severity of infection.

Apart from that, for people who overuse antacids, especially for a long period due to delayed ulcer cure, probiotics help to maintain the consistency of good bacteria that may have been tampered with due to overuse of Antacids.

They also help to minimize the side effects of some Antibiotics.

FOODS TO AVOID IN PEPTIC ULCER

1• Alcohol; It reduces the consistentency of the stomach protective agent and irritates the stomach lining.

This makes the lining too weak to offer any protection to the stomach walls and eventually, inflammation occurs.

2• Chocolate
3• Coffee
4• Caffeinated and carbonated drinks
5•Fatty meals
6•Highly spiced food
7• Citrus fruits and•
8•Minimize tomatoes intake
9•Milk; avoid taking it on an empty stomach and take it with caution
10• Fried foods
11• Beans.
OBSERVING YOUR TOLERANCE LEVEL

The treatment of ulcers has been difficult for many patients.

In practice, we record different experiences from different people when they eat similar foods.

While some patients can take vitamin C, some patients report a negative effect.

Always Check your diets✅

21/04/2025

Your good quality drugs of various brands are still very much available at Gifted pharmaceuticals

Good health is our priority 💯
The best prices you can trust.

We are active📞
Dm...

16/04/2025

Shout out to my newest followers! Excited to have you onboard! Babu Sona Bayen, Pratimamondal Mondal

09/02/2025

Understanding Drug Expiry Dates: What Every Pharmacy Technician Should Know

Did you know that a drug’s expiry date is based on stability testing, ensuring its potency and safety until that date? However, some medications, like tetracyclines, can become toxic after expiry!

✅ Best Practices:

Always check expiry dates before dispensing.

Store medications properly to maintain effectiveness.

Educate patients about the importance of not using expired meds.

Have you ever encountered a patient using expired medication? Share your experience in the comments!

16/11/2024

Here is a list of 160 drugs with their uses, dosages, and potential side effects:

1. *Alprazolam (Xanax)*:
- Use: Anxiety, panic disorder
- Dosage: 0.25-2mg, 2-3 times a day
- Side effects: Drowsiness, dizziness, memory problems

2. *Ibuprofen (Advil, Motrin)*:
- Use: Pain relief, inflammation
- Dosage: 200-400mg, every 4-6 hours
- Side effects: Stomach upset, nausea, diarrhea

3. *Fluoxetine (Prozac)*:
- Use: Depression, anxiety, OCD
- Dosage: 10-80mg, once a day
- Side effects: Nausea, headache, insomnia

4. *Azithromycin (Zithromax)*:
- Use: Bacterial infections (e.g., pneumonia, sinusitis)
- Dosage: 250-500mg, once a day for 3-5 days
- Side effects: Nausea, vomiting, diarrhea

5. *Lorazepam (Ativan)*:
- Use: Anxiety, insomnia
- Dosage: 0.5-2mg, 2-3 times a day
- Side effects: Drowsiness, dizziness, memory problems

6. *Omeprazole (Prilosec)*:
- Use: Heartburn, acid reflux
- Dosage: 10-20mg, once a day
- Side effects: Headache, diarrhea, stomach pain

7. *Citalopram (Celexa)*:
- Use: Depression, anxiety
- Dosage: 10-40mg, once a day
- Side effects: Nausea, headache, insomnia

8. *Diphenhydramine (Benadryl)*:
- Use: Allergies, insomnia
- Dosage: 25-50mg, every 4-6 hours
- Side effects: Drowsiness, dizziness, dry mouth

9. *Metformin (Glucophage)*:
- Use: Type 2 diabetes
- Dosage: 500-2000mg, once or twice a day
- Side effects: Nausea, diarrhea, stomach pain

10. *Hydrocodone (Vicodin)*:
- Use: Pain relief
- Dosage: 2.5-10mg, every 4-6 hours
- Side effects: Drowsiness, dizziness, nausea

11. _Simvastatin (Zocor)_:
- Use: High cholesterol
- Dosage: 10-80mg, once a day
- Side effects: Headache, nausea, muscle pain

12. _Amlodipine (Norvasc)_:
- Use: High blood pressure
- Dosage: 2.5-10mg, once a day
- Side effects: Headache, dizziness, swelling

13. _Oxycodone (OxyContin)_:
- Use: Pain relief
- Dosage: 10-40mg, ever

07/07/2024

Shout out to my newest followers! Excited to have you onboard! Olabaml Eeruku, Aposy Prince

18/05/2024

*COLD AND FLU*

Colds and influenza (flu) are the most common illnesses among college students.

Causes

Both of these illnesses are upper respiratory infections, meaning they involve your nose, throat, and lungs. Viruses cause both colds and flu by increasing inflammation of the membranes in the nose and throat.

Most transmission of these viruses occurs via hand-to-hand contact.

Symptoms

Flu symptoms come on suddenly and affect the body all over. Flu symptoms are usually more serious than a cold and include:
fever (100° F),headache,more intense pain and fatigue, andmore severe, often dry cough.
When you get the flu, you are also more prone to bronchitis, sinus, and ear infections.

Cold symptoms mostly affect above the neck and include:
a runny or stuffy nose (nasal congestion),sneezing,sore through, andcough
You may also experience a mild headache, body aches or a low grade fever. Typically, a cold lasts 2-14 days.

Treatment

If any problem is causing you discomfort, you should seek medical care.

Seek medical attention promptly if you have:
a fever of 102° F or greater (which may indicate a more serious infection),a persisting cough, especially with a significant fever (which could indicate pneumonia),a persistent sore throat (especially if runny nose does not develop - which could indicate a strep infection), orany cold lasting more than 10 days.

Because colds and flu are caused by viruses, they cannot be cured by antibiotics.

14/03/2024

Have you used this before 🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️

Give it a try, it very effective in relieving those severe pain you feels around your joint area.

Just apply some few on the surface of the areas which is been affected, then massage gently.

Within some few minutes, the pains will definitely subside.
That's the activeness of DEEP HEAT spray or balm.

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01/01/2024

Happy New year to you all our reliable fans.

Thanks for all your contributions and supports🙏

01/12/2023

Happy New Month

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