Taforehab

Taforehab We provide physiotherapy services at our clinics led by a clinical director who is UK and US trained. vaginismus.

We treat all conditions, and have a board certified physiotherapist in pelvic floor dysfunctions, i.e.

At Ivory Health Club's Summer camp, we had the privilege of introducing campers to the world of physiotherapy. Our engag...
06/08/2025

At Ivory Health Club's Summer camp, we had the privilege of introducing campers to the world of physiotherapy.

Our engaging talk covered:
โ€ข What physiotherapy is and why it matters
โ€ข How it supports individuals and athletes when injury occurs..and more.

The campers walked away better informed and empowered

๐ŸŒŸ ๐‹๐€๐ƒ๐ˆ๐„๐’, ๐ˆ๐“'๐’ ๐“๐ˆ๐Œ๐„ ๐“๐Ž ๐”๐๐‹๐Ž๐‚๐Š ๐˜๐Ž๐”๐‘ ๐๐Ž๐–๐„๐‘! ๐ŸŒŸYour pelvis isn't just anatomyโ€”it's your body's powerhouse! Most women don't ...
30/07/2025

๐ŸŒŸ ๐‹๐€๐ƒ๐ˆ๐„๐’, ๐ˆ๐“'๐’ ๐“๐ˆ๐Œ๐„ ๐“๐Ž ๐”๐๐‹๐Ž๐‚๐Š ๐˜๐Ž๐”๐‘ ๐๐Ž๐–๐„๐‘! ๐ŸŒŸ

Your pelvis isn't just anatomyโ€”it's your body's powerhouse! Most women don't know how to harness this incredible force that affects confidence, comfort, and overall wellbeing.

Join us on ๐…๐‘๐ˆ๐ƒ๐€๐˜, ๐€๐”๐†๐”๐’๐“ ๐Ÿ– for game-changing insights with ๐ƒ๐ซ. ๐‘๐ž๐ฆ๐ข๐ฅ๐ž๐ค๐ฎ๐ง ๐ƒ๐ฎ๐ซ๐จ๐ฃ๐š๐ข๐ฒ๐ž:

โœจ Why pelvic health impacts EVERYTHING
โœจ Simple techniques for instant confidence boost
โœจ Myth-busting truths you need to know
โœจ Your pathway to feeling unstoppable

๐Ÿน ๐’๐”๐Œ๐Œ๐„๐‘ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐Ž๐ ๐“๐–๐ˆ๐’๐“ ๐Ÿน Bring your favorite drink & wear your most fabulous summer accessory: headwrap, bold jewelry, or statement hair piece! Let's toast to health AND sisterhood!

This isn't just another health talk, it's your invitation to reclaim your power and connect with incredible women.

๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ–๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ | ๐Ÿ•๐ฉ๐ฆ ๐–๐€๐“ ๐ถโ„Ž๐‘’๐‘๐‘˜ ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘ ๐‘ก๐‘’๐‘Ÿ ๐‘“๐‘œ๐‘Ÿ ๐‘“๐‘ข๐‘™๐‘™ ๐‘—๐‘œ๐‘–๐‘›๐‘–๐‘›๐‘” ๐‘‘๐‘’๐‘ก๐‘Ž๐‘–๐‘™๐‘ !

Because every woman deserves to feel powerful from the inside out! ๐Ÿ’ชโœจ

Wrapping up the month raising awareness on a condition that often goes untreated, DIASTASIS RECTI!This condition isn't j...
28/07/2025

Wrapping up the month raising awareness on a condition that often goes untreated, DIASTASIS RECTI!

This condition isn't just for postpartum bodies- it can affect men, people recovering from surgery, those with obesity or weak cores, and anyone under repeated abdominal strain.

Knowledge is power, let's spread awareness together. Swipe through to learn more about diastasis recti. If any of this resonates with you, consider seeing a physiotherapist experienced in core rehab or a specialist to evaluate what's going on. Remember, it is okay to seek help and take steps towards recovery.

Feeling stiff from sitting all day? Take just a few minutes every hour to reset your body and mind with these simple des...
16/07/2025

Feeling stiff from sitting all day? Take just a few minutes every hour to reset your body and mind with these simple desk stretches - from your chair or standing by your desk. Incorporate them into your daily routine to boost circulation, ease tension and sustain energy for peak productivity!

Wellness Wednesday || Do you have an outer hip pain that won't quit?This week, we're spotlighting a condition that is of...
04/06/2025

Wellness Wednesday || Do you have an outer hip pain that won't quit?

This week, we're spotlighting a condition that is often overlooked, HIP BURSITIS!

Swipe through to learn:
โ€ข What hip bursitis is
โ€ข Common causes and symptoms
โ€ข How to manage it
โ€ข When to seek help

Your hips do a lot of work. Don't let inflammation slow you down.

Save this post and share it with someone who needs to see this!

# hippain

Here's an insight into how transient iscaemic attack (TIA) presents itself. Let's learn from Mr Chinedu's story - he had...
21/05/2025

Here's an insight into how transient iscaemic attack (TIA) presents itself.

Let's learn from Mr Chinedu's story - he had TIA, also known as mini-stroke. A TIA might just last for minutes, but it's a red flag for something more dangerous ahead - a major stroke!

Swipe through to learn how acting FAST helped Mr Chinedu, and the role of physiotherapy in managing TIA.

Don't ignore the signs. Know them. Act FAST!

Caring for the leaders of tomorrow; one check-up at a time!Our team visited The Learning Place for a school health scree...
09/05/2025

Caring for the leaders of tomorrow; one check-up at a time!

Our team visited The Learning Place for a school health screening. We assessed BMI(Body Mass Index), balance, posture, and developmental milestones. These evaluations are crucial in ensuring each child is on track for a healthy and active life.

Early detection and intervention can make a significant difference in a child's growth and well-being. By identifying areas that need attention, we can provide targeted support to help every child thrive.

EARLY CHECKS, BRIGHTER FUTURES!

Beautiful faces from the Customer Service Training held over the weekend.From insightful sessions to yummy meals and a f...
15/04/2025

Beautiful faces from the Customer Service Training held over the weekend.

From insightful sessions to yummy meals and a fun hangout, an experience was had. This is a reminder that when we grow together, we serve better together!

#

Beautiful faces at the Customer Service Training held over the weekend.From insightful sessions to yummy meals and a fun...
15/04/2025

Beautiful faces at the Customer Service Training held over the weekend.

From insightful sessions to yummy meals and a fun hangout, an experience was had. This is a reminder that when we grow together, we serve better together!

โ€œLadies, letโ€™s talk about pelvic wellness! Join my exclusive webinar to understand, treat, and take charge of your pelvi...
28/03/2025

โ€œLadies, letโ€™s talk about pelvic wellness! Join my exclusive webinar to understand, treat, and take charge of your pelvic health.

*Wednesday 2nd of April*
*7pm Sharp*
Via ZOOM

Kindly register using this link below;

https://forms.gle/hZuHwsK9R9BtF5Yd8

Do not miss it!

Gift someone this by sharing the details with them.

Happy New Month with lots of love and light to go round.
01/02/2025

Happy New Month with lots of love and light to go round.

Seasonโ€™s Greetings to you all.Thank you for allowing us to be a part of your journey towards a better health. ๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰
24/12/2024

Seasonโ€™s Greetings to you all.

Thank you for allowing us to be a part of your journey towards a better health. ๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰

Address


Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 18:00
Saturday 09:00 - 14:00

Telephone

+2348183150855

Website

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