Pivot Health-Plus

04/02/2026

Fibroids Awareness

Signs & Symptoms
Heavy menstrual bleeding or painful periods.
Longer or more frequent periods.
Pelvic pressure or pain.
Frequent urination or trouble urinating.
Growing stomach area.
Constipation.
Pain in the stomach area or lower back, or pain during s*x.

❤️ Important Health Note
Fibroids are treatable and manageable, especially when detected early. Early care helps prevent complications like anemia and severe pain.

03/02/2026

Fibroids (uterine fibroids) are non-cancerous growths that develop in or around the uterus. They are common among women of reproductive age and vary in size and number.

🔍 Common Causes & Risk Factors

Hormonal imbalance (especially estrogen)
Family history of fibroids
Early onset of menstruation
Obesity or poor diet
Stress and lifestyle factors

02/02/2026

CHOLESTEROL: WHAT YOU SHOULD KNOW

Cholesterol is a fatty substance in the blood. Your body needs it, but too much—especially bad cholesterol—can block blood vessels and increase the risk of heart disease and stroke.

Types of Cholesterol
LDL (Bad cholesterol): Causes blockage in blood vessels

HDL (Good cholesterol): Helps remove excess fat from the blood

⚠️ High cholesterol is often silent
You may feel fine, but damage can still be happening inside your body.

❌ What increases cholesterol
Fried and fatty foods
Excess red meat
Processed foods
Smoking and alcohol
Lack of exercise

How to control cholesterol
Eat more vegetables, fruits, oats, beans
Choose fish and lean protein
Exercise regularly 🚶🏽‍♀️
Reduce fried and sugary foods
Go for regular health checks

Healthy blood today = healthy heart tomorrow ❤️

~ Pivot Health-Plus 💙 ~

02/02/2026

Many people think ulcer is caused by pepper or stress alone, but medically, the major cause of ulcer is a *bacteria called H. pylori.*
This bacteria damages the stomach lining, allowing acid to create painful wounds called ulcers.

Other contributors include frequent use of painkillers, excess stomach acid, alcohol, smoking, irregular meals, and prolonged stress.

⚠️ Note:
Pepper or spicy food does not cause ulcer, but it can worsen symptoms.

Early diagnosis and proper treatment can completely heal ulcer.

02/02/2026

05/01/2026

Happy New Year

~ Pivot Health-Plus 💙 ~


Pivot Health-Plus

23/12/2025

COMPREHENSIVE HEALTH CHECKUP @ DISCOUNTED PRICE

15/12/2025

GET ALL THIS FIBROID SHRINKING DIET IN ONE SUPPLEMENT

Fibroids: What Every Woman Needs to Know! 🌸

Did you know that 1 in 3 women experience fibroids in their lifetime? These non-cancerous growths in the uterus can lead to painful symptoms, including heavy bleeding, pelvic pain, and frequent urination.

👩‍⚕️ If you’re dealing with fibroids, you’re not alone, and there’s help! Our platform offers support, guidance, and natural solutions to manage fibroid symptoms and improve your health.

🔍 Learn more about treatment options and how to take control of your reproductive health.

DM 08139617004

04/12/2025

WHAT YOU SHOULD KNOW ABOUT GOUT

Gout is a painful type of arthritis caused by high uric acid in the body. When uric acid builds up, it forms sharp crystals in the joints — especially the big toe, ankle, and knees.

Common Symptoms

• Sudden severe joint pain
• Swelling, redness & heat in the joint
• Pain often worse at night
• Limited movement due to stiffness

Major Causes

• High uric acid
• Eating too much red meat, alcohol, sugary drinks
• Obesity or poor kidney function
• Stress and dehydration

Prevention Tips

• Drink more water
• Reduce red meat & alcohol
• Maintain healthy weight
• Take supplements that support joint health & detox

01/12/2025

Happy New Month Healthy Family 🎉
Welcome to your month of giving thanks.
We are grateful 🙏to be among the living soul. It's another month to be intentional about living healthy🩵💃🏽🥳


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26/11/2025

DON'T JOKE WITH EXERCISE

Many people think exercise is just about “losing weight” or “looking fit,”
but the truth is deeper:
Exercise is one of the most powerful medicines for the human body.

Here’s why we must NOT commonize or joke with it:
1. Exercise is good for the body
2. It keeps your heart young and strong
3. Clears the mind and reduce stress
4. It helps digestion and prevent belly fat
5. Exercise strengthens bones and joint
6. It improves sleep naturally
7. Helps control blood sugar
8. It boost immunity

💡 In Simple Words…

Exercise is not for “slim people.”
Exercise is not for “young people.”
Exercise is for EVERYONE who wants to live long, strong, and healthy.

25/09/2025

With FEMININE HERBAL you can Say NO to delayed menstrual period and consistent infection

Contact: 08139627004

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