Health NEST

Health NEST We provide you with the best counselling service and nurture you to mental wellness.

Health Nest provides the top-notch counselling services there is and we are available at your disposal.

Hope is real! Mental health conditions can be treated and managed with the right support. Don’t hesitate to reach out fo...
09/05/2025

Hope is real! Mental health conditions can be treated and managed with the right support.

Don’t hesitate to reach out for help – you’re not alone!

Let’s break the stigma! Recognizing our mental health struggles and seeking help takes courage. Share your story and let...
07/05/2025

Let’s break the stigma! Recognizing our mental health struggles and seeking help takes courage.

Share your story and let’s support each other on this journey to better mental health.

May is Mental Health Awareness Month. Join the movement - spreading awareness for mental wellness.
06/05/2025

May is Mental Health Awareness Month. Join the movement - spreading awareness for mental wellness.

Your mind is your greatest asset. Take care of it. Don’t let the world dictate your pace, take a step back, breathe, and...
22/03/2025

Your mind is your greatest asset. Take care of it. Don’t let the world dictate your pace, take a step back, breathe, and prioritize your mental health. You are worth it.

Find calm in the chaos! Did you know that listening to nature sounds can reduce anxiety? Take a deep breath, relax, and ...
26/02/2025

Find calm in the chaos! Did you know that listening to nature sounds can reduce anxiety? Take a deep breath, relax, and let the soothing sounds of nature calm your mind.

Don’t forget your mental health is your responsibility

Leave last week’s worries behind and focus on your mental wellbeing this week. You got this!
06/01/2025

Leave last week’s worries behind and focus on your mental wellbeing this week. You got this!

Mental Health & Relationships: A Delicate BalanceHealthy relationships can boost our mood, energy, and overall well-bein...
03/01/2025

Mental Health & Relationships: A Delicate Balance

Healthy relationships can boost our mood, energy, and overall well-being. But toxic ones can leave us feeling drained, anxious, and depressed.

Did you know that:

Your mental health affects your relationships?
Unhealthy relationships can trigger mental health issues?
Healthy relationships can support your mental health recovery?

Prioritize your mental health in relationships:

Practice self-care and emotional regulation
Communicate openly and honestly
Set healthy boundaries

Stay tuned for more on:

Boundaries and red flags
Self-care and mental health

Reach out to us for support!

Let’s nurture our mental health and relationships this year!

#2025

Happy New Year from HealthNest! 🎊🎊As we step into a fresh year, let’s make a collective promise to prioritize our mental...
01/01/2025

Happy New Year from HealthNest! 🎊🎊

As we step into a fresh year, let’s make a collective promise to prioritize our mental well-being. Your mental health matters, and we’re here to support you every step of the way.

At HealthNest, we’re committed to providing a safe, non-judgmental space for you to share your concerns and work towards healing. Our doors (and ears) are open to listen, guide, and empower you.

Let’s make this year about self-care, self-love, and self-awareness. You deserve to thrive, and we’re honored to be part of your journey.

Wishing you a year filled with hope, resilience, and joy.

Stay connected with us for mental health resources, tips, and support.

Merry Christmas It’s a season of love, laughter and sharing. Enjoy it to the fullest!
26/12/2024

Merry Christmas

It’s a season of love, laughter and sharing. Enjoy it to the fullest!

Happy new week!As we step into a fresh week, remember that it’s okay to not be in control of everything. In fact, acknow...
16/12/2024

Happy new week!

As we step into a fresh week, remember that it’s okay to not be in control of everything. In fact, acknowledging and accepting this truth can be incredibly liberating for our mental health.

Let’s make this week about embracing flexibility, letting go of perfectionism, and prioritizing our well-being. Remember, you don’t have to have it all together all the time.

Take a deep breath, be kind to yourself, and let’s take on this new week with a mindset of self-care and compassion.

As the year comes to a close, take a moment to reflect on your mental health journey. Ask yourself: ✅What self-care prac...
14/12/2024

As the year comes to a close, take a moment to reflect on your mental health journey.
Ask yourself:
✅What self-care practices have you cultivated? ✅What challenges have you overcome?
✅What lessons have you learned?

Celebrate your wins, acknowledge your setbacks, and set intentions for continued growth and wellness in the new year. Remember, taking care of your mental health is a journey, not a destination.

Ready to prioritize your mental wellness in the coming year? Join the Healthnest community for resources, support, and expert guidance on your mental health journey.
Follow us and send us a DM to learn more about us and services.

#2024

Address

Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2348164334658

Website

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