EB's Dietetic Clinic

EB's Dietetic Clinic We help you regain your HEALTH from the comfort of your kitchen | using ONLY clinical evidence-based nutrition.
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It’s 8:45pm… and you’re hungry again.But you ate dinner already.That’s not hunger.That’s blood sugar crash.When your din...
08/04/2026

It’s 8:45pm… and you’re hungry again.

But you ate dinner already.
That’s not hunger.
That’s blood sugar crash.
When your dinner is:
• White rice
• Bread
• Garri
Your body digests it fast, sugar spikes, then drops.
Now you’re craving again.

Add:
Protein (fish, egg, beans)
Fibre (vegetables)
Healthy fat (small oil, nuts)
This helps:
• Control hunger
• Support weight loss
• Reduce risk of Type 2 Diabetes

Always hungry at night?
Type “DINNER”

Sugar aff suffered o
01/04/2026

Sugar aff suffered o

01/04/2026

YOU CAN STILL EAT AGIDI IF YOU ARE DIABETIC

your food shouldn't be boring because of di@betes... have fun while staying healthy and alive.

31/03/2026

The content of your food is more important than how it looks.

Beware of c@ncer and other health epidemic

31/03/2026

SEE YOUR HEALTH THROUGH YOUR FOOD LABEL : McVITE DIGESTIVE BISCUIT (FAT CONTENT)
For circulatory problems or concerns, do not consume the whole pack a day, go for portion control.

29/03/2026

SEE YOUR HEALTH THROUGH YOUR FOOD LABEL (ENERGY)

Portion control in weight management.

29/03/2026

Think longevity, Beat cancer, increase insulin sensitivity, DNA repair, healthy old age..... always walk.
think walking!!

28/03/2026

Make protein a priority for healthy ageing.

28/03/2026

SEE YOUR HEALTH THROUGH YOUR FOOD LABEL (PROTEIN)

Affordable protein.

27/03/2026

Your Food Is Talking To Your Genes.... The Truth About Nutrigenomics!

27/03/2026

Think longevity, Beat cancer, increase insulin sensitivity, DNA repair, healthy old age..... always walk.

think walking!!

Address

Admiralty Lekki Phase 1
Lagos

Telephone

+2348107050673

Website

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