
28/04/2025
Welcome to Thrivefit40 - where living well after 40 is not just a dream, but a decision.
I am Dr. Lukman Olusesi, and after over 24 years in clinical practice and wellness advocacy, I have seen one truth.
👉🏽You can thrive at every stage of life..... If you move with wisdom, eat with intention, rest with purpose, and protect your mind.
is built for you:
✅Men and women 40 years and above
✅Seeking strength, calm, freedom and health
✅Ready to take small, powerful steps towards a healthier, happier future.
Here we believe:
✨Movement is Medicine
✨Food is Healing
✨Rest is Restoration
✨Faith and Resilience Lights the Path
We also strongly believe that..... 40 is just the beginning
We are here to help men and women over 40 move better, eat wiser, rest deeper, and live stronger.