Healthy tips and personal hygiene

Healthy tips and personal hygiene Personal blog
A nurse
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there are a lot of health benefits of lemon 🍋 that you are not aware of It an help with hydration, especially in those ...
03/11/2025

there are a lot of health benefits of lemon 🍋 that you are not aware of

It an help with hydration, especially in those who find it difficult to drink enough water.
Provides some vitamin C;
Vitamin C helps the body produce collagen which supports healthy skin and you will glow effortlessly.
Drinking a glass of lemon water first thing in the morning could aid digestion.

26/10/2025

How to know if your 3 months old baby is normal:

When you hold them upright, you should see very little or even no head wobbling.

Three-month-old babies also should have enough upper-body strength to support their head and chest with their arms while lying on their stomach and enough lower body strength to stretch out their legs and kick.

Nurse to Nurse
25/10/2025

Nurse to Nurse

Don’t say I didn’t w@rn you o! Content Creat0rs Read this 👇If your Faceb0ok is already m0netized (or you plan to m0netiz...
20/10/2025

Don’t say I didn’t w@rn you o! Content Creat0rs Read this 👇

If your Faceb0ok is already m0netized (or you plan to m0netize soon), do N0T change your name, date of birth, or any profile info 😭

Just leave it like that 🙅‍♀️
Meta already gave room for c0rrection during CM setup. No be now you go play r0ugh play o 😭

Because once you start changing things anyhow, your story fit turn to “St0ries that touch the s0ul”

One of my friends went to change her profile name after m0netization…
It was just her profile name she changed oo
Next thing? Her m0netization was susp£nded 0tilo! 😩

So please, before you join her to c..ry premium te@rs, I will will repeat it again, if your Facebook is m0netized (or you plan to m0netize soon), don’t touch your name, DOB, or profile info

D0n't say I didn't tell you oo





If you are a content creator, engage on other creators post so your page will become visible. You are helping yourself a...
18/10/2025

If you are a content creator, engage on other creators post so your page will become visible. You are helping yourself as you help the person. I started going viral when I started commenting on other creators post. It's like give and take.

Never post These 4 things if you want to get monetizedSee, fb has changed so much that you believe so manythings are not...
18/10/2025

Never post These 4 things if you want to get monetized
See, fb has changed so much that you believe so many
things are not allowed anymore
That is why people complain that fb flagged the post they
made since 2023
You maybe doing everything right but posting things like
these 4 things will delay your monetization
Check comment section



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If you are out of content , go straight to ur Gallery u will surely see a picture or vedio u made long time ago, post it...
17/09/2025

If you are out of content , go straight to ur Gallery u will surely see a picture or vedio u made long time ago, post it 😉

Even if u have posted it before edit it again and post , your new followers have not seen It.

I hope I make sense???😃

Which one do you have
07/09/2025

Which one do you have

05/09/2025

Hello beautiful people how is the weekend going for your side

as a nursing mother your nails should be well trimmed and neat like this, leave fixing till further notice
04/09/2025

as a nursing mother your nails should be well trimmed and neat like this, leave fixing till further notice

04/09/2025

how many times do you brush your teeth in a day

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