Rely health and safety

Rely health and safety Are you prepared for emergencies? Rely Supply Ltd. A Health and Safety Supplies company

provides Health & Safety solutions including First Aid Boxes, Occupational Health Training and safety equipment for Homes, Schools, Offices etc.

💡 Stay Healthy Manage stress and reduce burnout in high-pressure environments with these daily tips. Incorporating rela...
21/10/2024

💡 Stay Healthy

Manage stress and reduce burnout in high-pressure environments with these daily tips. Incorporating relaxation, mindfulness, and self-care can keep you balanced and productive!

📞 Call: 08181313156, 08023230609
📧 Email: info@relyhealthandsafety.com.ng

Program: Safety TrainDate: Tuesday 22nd October 2024Time: 4:30 pm – 5:00 pmAnchor: Fayo WilliamsGuest: Michael AkinseteT...
21/10/2024

Program: Safety Train
Date: Tuesday 22nd October 2024
Time: 4:30 pm – 5:00 pm
Anchor: Fayo Williams
Guest: Michael Akinsete
Topic: Food Waste Reduction: A Step Towards a Better Food Future

Food waste is a significant global challenge, contributing to environmental degradation, economic losses, and food insecurity. The Food and Agriculture Organization (FAO) estimates that approximately one-third of all food produced for human consumption is wasted, which is enough to feed billions of people. Reducing food waste is not only crucial for sustainability but also essential for ensuring a better food future.

Come Join “The Safety Amazon” Fayo Williams and her Guest on Safety Train as they explore the various dimensions of food waste reduction, its impact on safety and health, and actionable steps individuals and organizations can take to minimize waste in their daily lives.! from 4:30 pm to 5:00 pm.

Call-in
08099120777
Don’t miss it!!!








&Safety

🚧 Workplace Safety MattersDid you know that 80% of workplace accidents are preventable? Ensure your staff is equipped wi...
17/10/2024

🚧 Workplace Safety Matters

Did you know that 80% of workplace accidents are preventable? Ensure your staff is equipped with the right knowledge and training to avoid accidents. Prioritize safety with Rely Health & Safety’s expert training programs.

📞 Call: 08181313156, 08023230609
📧 Email: info@relyhealthandsafety.com.ng

Kick Off the Month with Stress Management! 🎯 Take control of your stress and boost your productivity with simple, effec...
03/10/2024

Kick Off the Month with Stress Management! 🎯

Take control of your stress and boost your productivity with simple, effective techniques. Prioritize your well-being and watch how it transforms your work and life. Let’s make this month a stress-free one! 💪✨

Happy Independence Day, Nigeria!As we celebrate the strength, resilience, and unity of our great nation, let’s continue ...
01/10/2024

Happy Independence Day, Nigeria!

As we celebrate the strength, resilience, and unity of our great nation, let’s continue striving for progress and peace. Here’s to a future filled with hope and prosperity for all Nigerians.

Wishing everyone a joyful and proud Independence Day!💚🤍💚

🌿 Managing Stress for a Healthier You! 🌿 Stress can take a toll on your health, but with the right habits, you can keep...
26/09/2024

🌿 Managing Stress for a Healthier You! 🌿
Stress can take a toll on your health, but with the right habits, you can keep it under control. Incorporate daily practices like exercise, mindfulness, and relaxation to reduce stress and boost your well-being. Take a deep breath—you’ve got this!

📞 Call: 08181313156, 08023230609
📧 Email: info@relyhealthandsafety.com.ng

Regularly monitoring your vital signs is a key step in preventing serious health issues. Keeping track of indicators lik...
23/09/2024

Regularly monitoring your vital signs is a key step in preventing serious health issues. Keeping track of indicators like blood pressure, heart rate, blood sugar, and body temperature can help you catch potential problems early, allowing for timely intervention. By staying proactive and following simple health tips—such as maintaining a healthy diet, exercising regularly, and scheduling routine check-ups—you can keep your body in balance and reduce the risk of long-term complications. Take charge of your health today by knowing your numbers and making informed decisions for a healthier future.

Health Check Tips for Blood Pressure Monitoring 🩺1. Measure at the Same Time Daily Check your blood pressure at the s...
22/09/2024

Health Check Tips for Blood Pressure Monitoring 🩺

1. Measure at the Same Time Daily
Check your blood pressure at the same time each day, preferably in the morning before eating or taking medications, to ensure consistency.

2. Sit Comfortably
Sit in a relaxed position with your feet flat on the floor and your arm supported at heart level. Avoid crossing your legs as this can affect the reading.

3. Avoid Caffeine, Smoking, or Exercise Before Testing
These can temporarily raise your blood pressure, so wait at least 30 minutes after consuming caffeine, smoking, or exercising.

4. Use a Properly Fitted Cuff
Ensure that the blood pressure cuff fits properly; one that’s too tight or too loose may give inaccurate readings.

5. Take Multiple Readings
Record two or three readings, about one minute apart, and calculate the average to get a more accurate result.

6. Track Your Readings
Keep a log of your blood pressure over time and share it with your healthcare provider to monitor changes and make informed decisions.

Stay proactive about your health—monitor regularly and stay healthy!

World First Aid Day 2024: First Aid and Sports🏥This year’s theme emphasizes the crucial role first aid plays in sports-r...
14/09/2024

World First Aid Day 2024: First Aid and Sports🏥

This year’s theme emphasizes the crucial role first aid plays in sports-related injuries. Whether you're an athlete, coach, or fan, being prepared to handle emergencies can make all the difference. Let’s promote injury prevention, safety protocols, and the adoption of first aid policies to keep our sports arenas safe. Be ready, be informed, and learn first aid today!

📞 Call us at 08181313156, 08023230609
📧 Email: info@relyhealthandsafety.com.ng

Injuries happen fast, but first aid can make all the difference! Equip your team with life-saving skills to ensure safet...
12/09/2024

Injuries happen fast, but first aid can make all the difference!

Equip your team with life-saving skills to ensure safety on and off the field.

📞 Call us at 08181313156, 08023230609
📧 Email: info@relyhealthandsafety.com.ng

12/09/2024

🔦 Spotlight on Health & Safety Training 🔦

At Rely Supply, we offer comprehensive safety training courses designed to protect your workforce and ensure compliance with industry standards. From first aid to fire safety, our programs equip your team with the knowledge and skills to handle emergencies with confidence.

💡 Our Training Courses Include:
- Workplace Health and Safety Training
- Workplace Health, Safety, and Environment Training
- HSE Management Systems
- Electrical Safety
- Good Housekeeping
- Test/Screening: Random Blood Sugar, Lipid Profile, BMI, and Blood Pressure
- Defensive Driving & Safety Course (Includes lecture & demonstration by FRSC personnel)
- Road/Transportation Safety and Journey Management
- Machinery Guarding & Safe Manual Lifting
- Fire Safety and Emergency Response
- Industrial Accident Prevention, Safety Consciousness, and Fire Safety at Work
- 2-Day Intensive Course in Advanced Fire Fighting & Prevention
- Food Safety Training

📞 Interested in training your team?
📱 Call: 08181313156, 08023230609
📧 Email: info@relyhealthandsafety.com.ng

Empower your employees with life-saving skills today!

🛡️ Workplace Safety Essentials 🛡️Creating a safe workplace starts with the right tools and practices! Stay proactive wit...
12/09/2024

🛡️ Workplace Safety Essentials 🛡️

Creating a safe workplace starts with the right tools and practices!

Stay proactive with Rely Supply’s trusted safety solutions. Contact us for more info!

📱 Call: 08181313156, 08023230609
📧 Email: info@relysupply.com

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Lagos

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+2348181313156

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