Transforming lives via Online and Offline Therapy, EAP, Training & Coaching Services available 24/7 We talk about everyone's favourite topic - ourselves
05/08/2025
Every healthy, strong relationship is built... 🫂💜
Whether you’re dating, engaged, married, on the verge of a breakup, or simply needing clarity, therapy can help you:
✨ Learn better ways to communicate
🌱 Thrive through challenges together
🌸 Bloom into deeper connection and understanding
Healthy love is possible - and it starts with intentional growth 🌱
Click the link in bio to get started or send a DM 👌
Our experienced, qualified professionals are available to create a safe space for growth and healing... 24/7 🕝
Remember, we are passionate about you ... always 💜
31/07/2025
Strict parenting isn’t always strong parenting.📌
It can raise children who follow rules… but fear their own voice.
Strict parenting doesn’t always create discipline. Sometimes, it creates fear or disrespect. 📝
📌 Children raised under harsh control often:
✨Struggle with self-esteem
✨Hide mistakes out of fear
✨Rebel or people-please
✨Fear authority, even in adulthood
Discipline is necessary — but so is empathy. ✅
Let’s raise children who are not just obedient, but emotionally healthy. 💛
👉What was your experience with strict parenting growing up?
17/07/2025
You don’t see the world as it is… you see it as you are
To live with others, we must learn to understand and reflect on their truth - not to erase our own, but to connect beyond it.
📹 Moseleymediainc
15/07/2025
Caption
Someone said, don’t try this game if you have anger issues 😭
Sometimes, love means stumbling, laughing, and guiding each other through the blind spots - literally 💜
Communication and a little patience can bring peace to any form of chaos 🫂
Would you and your partner pass the test?
Remember, we are passionate about you, always 💜
📹amazingfatmanshow
15/07/2025
We are currently opening up internship and volunteer roles across various departments. A chance to grow and make impact.
Ready to join a team that values growth, passion and purpose?
Please see flier for more details.
Send CV to prudential@360psyche.com with title of opportunity as subject head.
30/06/2025
Stop and reflect... ✋ Which circle is bigger? 🤔
Comparison can be a sneaky thief, stealing your joy and peace. 🥹
What are your plans to manage comparison when it’s beginning to affect you negatively? 🤔
Share with us in the comments below! 💬
Let’s focus on nurturing our own growth and celebrating our unique journeys.
23/06/2025
What if being insecure wasn’t something to “fix,” but something to understand? 🤔
Insecurity doesn’t make you weak 💯 It makes you human 🥰 It tells a story of your fears, past, and desire to feel safe and seen 💞
The goal isn’t to never feel insecure... It’s to sit with it gently, learn from it, and still choose to show up anyway 🫂
So really… what’s wrong with being insecure? 🤷🏼♀️
We’ll love to hear your thoughts.
18/06/2025
Not every moment in a relationship is picture-perfect and that’s okay. 🤷🏼♀️
Most times, there would be disagreement, a need for space, feeling uncertain sometimes, or grow at a different pace. 🙂
What matters most is how you show up for each other through it all. 💜
Passionate about you, always 💜
16/06/2025
Need to speak to someone? Click the link in the bio or send a DM to get started on couples therapy 💐
We are passionate about you, always 💜
16/06/2025
Hey awesome - don’t forget:
Your mind matters.
Your goals are valid.
Your pace is perfect.
Let’s take this week one step at a time 💜
Remember, we are passionate about you... Always 🫂
Address
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Take a wild guess on everyone’s favorite subject. Yeah right, it’s not food or sports. Well, maybe, we shouldn’t have used everybody, but it’s safe to say we like talking about ourselves, learning new facts daily.
360 Psyche (www.360psyche.com) is a platform that is created based on our passion for you. We are built on these four tenets – educate, discuss, research, and connect – Educate you on various areas across different mental health challenges, Discuss challenges and real solutions with real people in a language you would understand, Research on hot new topics, and Connect you to a support group and verified mental health professionals over a variety of delivery options.
We have a growing body of verified mental health professionals to help provide professional services on various platforms. They also contribute their thoughts and ideas on subjects relating to your mental health and well-being via writing based on their specialty, alongside other writers.
Our content is focused on it being easy-to-understand without it being too vague or too clinical. Got a suggestion? Please let us know here.
We have also created a community where you can express your true feelings and ask a therapist about anything anonymously, not feeling like you have divulged a restricted part of you, but rather feel relieved. We also connect you to a verified mental health professional based on your unique conversation history, should you need to book a session still maintaining anonymity, or not. Join our community today.
Don’t miss out on the juicy information. Sign Up on our mailing list for new topics every Thursday. Don’t forget to follow and like us on social media, that is where the fun is. Are you a mental health professional and needs to be verified under our platform? Send us a message to get started.
Would you like to propose a new article for our blog, please send us a message. We are always looking for experienced and qualified writers with expertise in the areas of health and wellness.
With the varieties we have to offer, we hope you have fun, and don’t forget to drop a comment. We love hearing from you.
Check back again for new updates. There is much more to come.
