I work with individuals seeking relief from stress, muscle tension, anxiety, back pain, neck pain and headaches. In my experience working with clients who deal with chronic stress, I have consistently observed that over a series of regular sessions, they begin to learn how to relax more quickly and easily. Each session becomes more effective as they learn to surrender, discard their defenses and e
njoy the experience of a more profound state of relaxation. Similar to meditation, I believe learning to relax is something that you can learn through experience and it's an invaluable skill to have. The foundation of my work is based on Pain Relief, Relaxation, Stress Reduction, Therapeutic and Deep Tissue Massage.. The techniques used during a session depend on what will be most appropriate and effective for you to achieve your goals for the session. I offer a highly personalized experience with each client in a cozy, professional and safe setting. Your session may include aromatherapy and hot towels for the face at no additional cost.