Health and wellness concern

30/03/2025

Ever tried any of these natural antibiotics?

28/01/2024

Clean your liver and detoxify your body system naturally.
Simple and easy method for a healthy life

19/04/2021

WELLNESS MONDAY with Aderonke...

The HE(ART) of WELLNESS

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.

To understand the significance of wellness, it’s important to understand how it's linked to your health.

Health is defined as being in “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” (WHO)

Several key areas of your lifestyle are considered dimensions of overall Wellness.

They include: social connectedness, exercise, nutrition, sleep and mindfulness.

Each one has an impact on your physical and mental health and by making simple and healthy choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness.

Yes, incorporating it all at a time might be a daunting task however you can start with making small changes within each dimension and take it one day at a time.

Over the next couple of weeks, each of the dimensions will be taken per time so you know the right approach to adopt.

Till i come your way again, always remember that great health is the real wealth.

Aderonke Fasasi 🥰
Your Wellness, Lifestyle Coach & Worthy Investment Partner_
08052907689

Your Finance, Shelter and Wellness Matters

26/01/2021

EVERYMAN Need to hear this o!
Simply click this link>>>>>>> EVERYMAN Need to hear this o!
It's time to Re-gain Ur confidence, UP your game and take charge of the inner room affairs. Be better at every corner, every angle, I mean everywhere....not just in living rooms and bedrooms.
Save your marriage/relationship!

Come and Unlearn, Learn and Relearn! Take charge and become mad.am's GALLANT Hero, King....
Restore your confidence all round.

We offer PRACTICAL SOLUTIONS with:
✅ Videos
✅ Audios
✅ Notes
✅ Tutorials
✅ One-to-one Counselling
✅ Couple Counseling
✅ ALL PRACTICAL!!!

Join up now for FREE!

This is going to make you a better person with a better life, walking tall...... It is the Ebano!

Class starts tomorrow FRIDAY 29th. Hurry now an register....

Simply click this link>>>>>>> https://wa.me/message/AJYTOIGOCFCAL1

23/08/2020

Nutritional supplementation can make a dramatic impact on our health and quality of life when done right. You may be thinking, 'well, I’m doing everything right, so why would I need to add supplements on top of that?'

The reality is, is that even when we’re very conscientious about eating a well balanced diet, we can often fall short of the mark nutritionally.

Yes, technically, a whole foods diet should provide us with all the goodies that we need for optimum health, but unfortunately, there’s a whole host of modern day environmental and lifestyle issues that make it much harder than it was for our ancestors.

Our fishing and farming methods have changed drastically. In the past, harvests fully embodied the vital nutrients of the soil and sea, and those nutrients nourished people fully. With the combination of modern intensive farming methods, our modern lifestyles and the urban environments we live in, there are many reasons it may be necessary to consider adding supplements to your health regime.

Many nutritional supplements have been proven to prevent or aid in the treatment of health conditions like high cholesterol, arthritis, birth defects, and cancer.

My supplements of all time🥰🥰;
Forever Aloe Berry Nectar😘
Forever Garlic-thyme💓
Forever Lycium Plus💕
Forever Fields of Green💟
Forever Kids Multivitamin💋
Forever Immuneblend 💗
Forever Royal Jelly❣
Forever Gingko Plus💖
Forever Nature min💥
Forever Arctic sea💛
Forever Active Probiotic🤎

15/08/2020

08/08/2020

Be intentional about wellness as a lifestyle.

You can't put a price on being well.
It's no secret that nutritious foods can be expensive, but can you really put a price on your health? It is good to look beautiful but invest in your health.

How you spend your money and time shows what you value.
We put some money aside for vacations, to pay rent , to service cars....we can plan our meal too.
We really need to prioritize our money and time to eat healthy.

It takes good health to get up and go to work everyday and take care of your family. If you have good health , you are healthy and fortunate.
Be grateful 🙏🙏

03/07/2020

Happy weekend, Fab kids....

17/06/2020

16/04/2020

HYPERTENSION- A Threat To Healthy Living

Hello,

Hope you had a great day?

***High Blood Pressure also known as Hypertension can put ones health and quality of life in trouble if left uncontrolled or undetected early.

So many health challenges that can arise as a result of uncontrolled High Blood Pressure.

1. ) **Heart Attack: High blood pressure damages arteries, and a damaged arteries become blocked and prevent blood from flowing to tissues in the heart muscle which can result in Heart Attack.

2. ) **Stroke: High blood pressure can cause blood vessels in the brain to burst or clog more easily and result in stroke.

3. ) **Heart Failure: The increased workload from high blood pressure can cause the heart to enlarge and fail to supply blood to the whole body.

4. ) **Kidney Failure: High blood pressure can damage the arteries around the kidneys and interfere with kidney ability to effectively filter blood.

5. ) **Vision Loss: High blood pressure can strain or damage blood vessels in the eyes and cause eyes defects

6. ) **Sexual Dysfunction: High blood Pressure can results to Erectile Dysfunction in Men or Lower Libido in Women.

***Can Hypertension Cause Other Problems?

*Absolutely YES! When blood pressure is too high for too long, it damages blood vessels and LDL cholesterol begins to accumulate along tears in artery walls. This increases the workload of circulatory system while decreasing its efficiency. As a result, high blood presssure puts the sufferer at greater risk of developing potentially life threating conditions.

Your best protection against High Blood Pressure is **Knowledge, **Management and **Prevention, in this time of lockdown, let's take the opportunity to learn while we are keeping safe, join us on our Whatsapp group as we discuss **BLOOD PRESSURE AND BLOOD Cholesterol.

Click on the following link to join the group 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

>>>>> https://chat.whatsapp.com/IPA6ME6sJ9ECMLnTlN7Yp1
It promises to be enlightening and educative.

Don’t MISS IT!

NB: Pls feel free to invite families, friends and collegues.

See you on the inside🙂