BTH Therapy

BTH Therapy BTH offers a confidential and safe environment where our clients can talk about any confusing, stress

BTH Integrated Services offers a confidential and safe environment where our clients can talk about any confusing, stressful, traumatic or simply uncomfortable issues they may be facing. We provide our clients with psychological and emotional support which enables them to :

Acquire coping skills for various life stressors and traumatic experiences
Restructure and modify dysfunctional thoughts, be

liefs and assumptions
Develop unique anxiety management skills
Explore and reflect on the inner feelings in order to discover their way forward
Deal with inter-relationship issues
We also run Employee Assistance Programmes (EAPs) for Corporate bodies by providing access to a confidential, independent counselling facility where their employees can make contact with a Counsellor to identify and resolve personal concerns that may affect their individual job performance. Furthermore, we develop coaching programmes to support guide and encourage our clients identify and achieve their life goals

Healthy Minds, Healthy Body. Let's prioritize our wellbeing.
07/04/2025

Healthy Minds, Healthy Body. Let's prioritize our wellbeing.

Our CEO, Dr Chiadi Ndu gave her presentation for the event on ! Hosted by LagosmumsUKWhat an unforgettable day 🙌 The ...
17/03/2025

Our CEO, Dr Chiadi Ndu gave her presentation for the event on ! Hosted by LagosmumsUK

What an unforgettable day 🙌 The event sparked meaningful conversations, opened doors to new opportunities, and created lasting connections.

Everyone left feeling empowered, pampered (not just physically, but mentally too!), and ready to take on the world!

Keep shining and continue to achieve your goals! 💫

Photocredit

📸 for some photos and moments


Celebrating the incredible woman you are today and every day. Wishing you a joyful Women's Day!
08/03/2025

Celebrating the incredible woman you are today and every day. Wishing you a joyful Women's Day!

Worrying is a waste of time and energy.Spend your time wisely this weekend.
24/01/2025

Worrying is a waste of time and energy.
Spend your time wisely this weekend.


A new year is an excellent opportunity to try something different, and picking up a new hobby can do wonders for your me...
17/01/2025

A new year is an excellent opportunity to try something different, and picking up a new hobby can do wonders for your mental health.

It is more than just a way to pass the time; it is a way to nurture yourself, boost your mood, and improve your overall well-being.

Hobbies help to shift your focus, reduce stress, and give your mind a break from its usual worries.

Here are a few hobbies to start with..
Which hobby are you picking up this year?

You deserve to be heard and understood.Your feelings are validYour mental health matters. Book a therapy session with us...
08/01/2025

You deserve to be heard and understood.

Your feelings are valid

Your mental health matters. Book a therapy session with us and experience a safe, non-judgmental space to express yourself.

Our bespoke therapy sessions are tailored to your unique needs and goals.

May this New Year bring harmony, health, and happiness to your life. Happy New Year from all of us at BTH Wellness and T...
01/01/2025

May this New Year bring harmony, health, and happiness to your life. Happy New Year from all of us at BTH Wellness and Therapy.

Wishing you a joyous Christmas and a Happy New Year from all of us at BTH Integrated Wellness and Therapy.🎄💐🎁🎈🎈🌟💝. ...
25/12/2024

Wishing you a joyous Christmas and a Happy New Year from all of us at BTH Integrated Wellness and Therapy.
🎄💐🎁🎈🎈🌟💝.

As we end the year, don't evaluate your self-worth or compare yourself to others using their standards, expectations, or...
16/12/2024

As we end the year, don't evaluate your self-worth or compare yourself to others using their standards, expectations, or measurements. Instead, focus on your own unique strengths, accomplishments, and values.

DO YOU!

Progress over perfection. Celebrating every victory, no matter the size 🙏
16/11/2024

Progress over perfection. Celebrating every victory, no matter the size 🙏

Life is too short to let stress weigh you down. Take control with simple stress-busting habits.Breathe, relax, and recha...
15/11/2024

Life is too short to let stress weigh you down.

Take control with simple stress-busting habits.

Breathe, relax, and recharge. Your mind, body, and soul will thank you.

As we approach the end of the year, learn to manage your stress and enjoy life.


Your body stores every memory, every emotion, every experience. Take care of it, nurture it, and heal it. The body keeps...
14/11/2024

Your body stores every memory, every emotion, every experience.

Take care of it, nurture it, and heal it.

The body keeps the score, but with self-love and self-care, you can rewrite the narrative.

Address

Plot 3 Rock Drive, Lekki Phase 1
Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2349090409229

Website

Alerts

Be the first to know and let us send you an email when BTH Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BTH Therapy:

Shortcuts

Share

Category