Mente Calma

Mente Calma At Mente Calma , we support individuals to maintain a balanced mental wellbeing
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Your mind isn’t lazy.It’s tired.If you’ve been overthinking, feeling irritable, struggling to focus, or losing motivatio...
26/02/2026

Your mind isn’t lazy.
It’s tired.

If you’ve been overthinking, feeling irritable, struggling to focus, or losing motivation — it might be your mind asking for rest, not more pressure.

Rest is not quitting.
It’s care. 🌱

Save this as a reminder.
Share it with someone who needs permission to pause.














Be honest…Which do you need more right now — rest or reassurance? 🤍No explanations needed.
24/02/2026

Be honest…
Which do you need more right now — rest or reassurance? 🤍
No explanations needed.

22/02/2026

Movie night done right 🍿✨
Good vibes, great company, and unforgettable moments at Mente Calma.
Good vibes, good people, great moments ✨🍿
Who’s coming to the next one? 👀

RelaxAndUnwind GoodEnergyOnly MemoriesMade LagosEvents WeekendVibes

Healing begins when you’re heard.You don’t have to wear your pain anymore. 🌿
16/02/2026

Healing begins when you’re heard.
You don’t have to wear your pain anymore. 🌿

🎬🍿 IT'S TODAY🍿🎬The countdown is over!Join us for an evening of powerful stories, meaningful conversations, and a safe sp...
15/02/2026

🎬🍿 IT'S TODAY🍿🎬
The countdown is over!
Join us for an evening of powerful stories, meaningful conversations, and a safe space to talk about mental health — one movie at a time. 💚

📅 *Sun, 15th February 2026*
⏰ *5PM*
📍 *SUB TV Room, OAU Campus, Ile-Ife*

Because your mind deserves care too.✨

MindCare OAUCampus IleIfeEvents StudentWellbeing Let’sTalkMentalHealth YouAreNotAlone

⏳ 2 days to go!Lights, camera, self-care 🎥✨Join us for an evening where movies meet meaningful conversations around ment...
14/02/2026

⏳ 2 days to go!
Lights, camera, self-care 🎥✨
Join us for an evening where movies meet meaningful conversations around mental health. Come relax, connect, and reset your mind.

🎟️ Register now via the link / QR code
📍 SUB TV Room, OAU Campus, Ile-Ife
🗓️ Sun. 15th February | ⏰ 5PM

Tag a friend you’re coming with 👇💚












⏳ 2 days to go!Lights, camera, self-care 🎥✨Join us for an evening where movies meet meaningful conversations around ment...
13/02/2026

⏳ 2 days to go!
Lights, camera, self-care 🎥✨
Join us for an evening where movies meet meaningful conversations around mental health. Come relax, connect, and reset your mind.

🎟️ Register now via the link / QR code
📍 SUB TV Room, OAU Campus, Ile-Ife
🗓️ Sun. 15th February | ⏰ 5PM

Tag a friend you’re coming with 👇💚












3 days to go...Join us for an evening of powerful stories, meaningful conversations, and a safe space to talk about ment...
12/02/2026

3 days to go...
Join us for an evening of powerful stories, meaningful conversations, and a safe space to talk about mental health — one movie at a time. 💚

📅 Sun, 15th February 2026
⏰ 5PM
📍 SUB TV Room, OAU Campus, Ile-Ife

Scan the QR code or register now. Don’t come alone — bring a friend.

*Because your mind deserves care too.* ✨

6 days to go...Join us for an evening of powerful stories, meaningful conversations, and a safe space to talk about ment...
10/02/2026

6 days to go...
Join us for an evening of powerful stories, meaningful conversations, and a safe space to talk about mental health — one movie at a time. 💚

📅 Sun, 15th February 2026
⏰ 5PM
📍 SUB TV Room, OAU Campus, Ile-Ife

Scan the QR code or register now. Don’t come alone — bring a friend.

*Because your mind deserves care too.* ✨

🎬🍿 7 DAYS TO GO! 🍿🎬The countdown is officially on!Join us for an evening of powerful stories, meaningful conversations, ...
09/02/2026

🎬🍿 7 DAYS TO GO! 🍿🎬
The countdown is officially on!
Join us for an evening of powerful stories, meaningful conversations, and a safe space to talk about mental health — one movie at a time. 💚

📅 Sun, 15th February 2026
⏰ 5PM
📍 SUB TV Room, OAU Campus, Ile-Ife

Scan the QR code or register now. Don’t come alone — bring a friend.

*Because your mind deserves care too.* ✨

Caption:🎬✨ Join us for an inspiring evening at Mental Health Movie Night hosted by Mente Calma!Theme: Dangers of Drug Ab...
05/02/2026

Caption:
🎬✨ Join us for an inspiring evening at Mental Health Movie Night hosted by Mente Calma!
Theme: Dangers of Drug Abuse & Addiction
📅 Sunday, 15th February 2026
🕔 5 PM | SUB TV Room, OAU Campus, Ile-Ife
🍿 Free popcorn & drinks + exciting raffle prizes (₦10,000, ₦8,000, ₦5,000)!
Don’t miss this chance to learn, connect, and win big!

Register now 👉 https://shorturl.at/ExaQM

Drugs don’t just affect the body — they affect the mind, the future, and the people around us.🎬 Join us for a powerful M...
04/02/2026

Drugs don’t just affect the body — they affect the mind, the future, and the people around us.
🎬 Join us for a powerful Mental Health Movie Night as we shine light on the dangers of drug abuse & addiction.

🗓 Sun. 15th February, 2026
⏰ 5PM
📍 SUB TV Room, OAU Campus

🎁 Giveaways up to ₦10,000
🎟 Entry is FREE — come early!

Tag someone who needs to be there 👇















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Lagos

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