St. Joseph’s Physiotherapy Clinic

St. Joseph’s Physiotherapy Clinic Lagos' leading Physiotherapy practice...committed to helping you attain your rehabilitation goals.

17/10/2025

That sudden facial weakness might be Bell’s Palsy, but don’t panic. With the right physiotherapy, recovery is possible.

Visit St. Joseph Physiotherapy Clinic for expert care and guided recovery.

13/10/2025

Therapy may be done but your journey to strength isn’t over yet. Keep moving, stay mindful and protect your progress.

Follow us for recovery tips that keep you stronger every day.

08/10/2025

Have you heard that the heart is your body’s circulation engine?

But what if we told you your calf muscles, especially the gastrocnemius and soleus, are just as vital?

These muscles are often called the “second heart” because they play a powerful role in venous return, helping blood travel from your legs back to your heart.

Every time you walk, rise on your toes, or flex your ankles, your calf muscles contract and squeeze the deep veins in your legs, acting like a natural pump. This movement keeps blood flowing smoothly, reduces the risk of swelling, varicose veins, and deep vein thrombosis (DVT), and supports overall cardiovascular health.

So next time you take a walk or stand on your toes, remember your calves are not just muscles; they are quietly working to keep your heart healthy and strong.

06/10/2025

Ever felt shoulder pain after reaching into the back seat?

That little twist can stress your shoulder. Try resting, icing and gentle stretches. If the pain keeps bothering you, visit St Joseph Physiotherapy Clinic for the care you need.

Call/WhatsApp 09060960109

30/09/2025

This week, take the first step.
Physiotherapy has the power to rebuild strength, confidence, and independence.

📍Visit St Joseph Physiotherapy Clinic
📞 Call/WhatsApp 09060960109

26/09/2025

Do you sigh or grunt just to sit or stand?

It’s not just a sound. It can be a sign of weaker core muscles from age, poor posture, or sitting too long.

When it becomes frequent, it may be a signal your body needs more strength and care.

Listen to your body. Book a session with St. Joseph Physiotherapy Clinic today and feel the difference.

📞 Call us on 09060960109

22/09/2025

Happy Monday!
Don’t wait for pain to catch up with you. Regular check-ups keep you moving, prevent injuries, and help you feel your best every day.

Start your week strong. Visit St Joseph Physiotherapy Clinic today!
📞 Call/WhatsApp 09060960109

19/09/2025

Your support means more than you know. 💙

It’s the weekend, visit Joseph Physiotherapy Clinic to get checked.

17/09/2025

Have you noticed random muscle twitches?
Stress, fatigue, dehydration, or missing nutrients could be the cause.

Usually harmless, but if they persist, check with a healthcare professional.

📍Visit St Joseph Physiotherapy Clinic
📞 Call/WhatsApp 09060960109



15/09/2025

Know when to use heat or ice ❄️🔥
Make sure to visit St. Joseph Physiotherapy Clinic, for personalized recommendation.

📞 Call/WhatsApp 09060960109



15/09/2025

Know when to use heat or ice ❄️🔥
Make sure to visit St. Joseph Physiotherapy Clinic, for personalized recommendation.

📞 Call/WhatsApp 09060960109

Address

21B Christ Avenue, Off Admiralty Road, Lekki Phase 1
Lagos

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Telephone

+2349060960109

Website

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