Maternal health tips

29/07/2025

High risk pregnancy

27/07/2025

Maternal health is our collective responsibility, let's contribute our quota.

26/07/2025

What an incredible journey motherhood is! Your body has been working tirelessly to nurture and bring forth new life. Let's take a moment to appreciate its remarkable feats:

Amazing feats of the female body
1. *Nurturing a tiny human*: Your body provided a safe haven for your baby to grow and develop, supplying essential nutrients and oxygen.
2. *Adapting to changes*: Your body underwent incredible transformations to accommodate your growing baby, from expanding your uterus to adjusting your posture.
3. *Supporting fetal development*: Your body ensured your baby's growth and development, from forming vital organs to developing tiny fingers and toes.
4. *Navigating childbirth*: Your body bravely navigated the challenges of childbirth, working to bring your baby into the world.
5. *Nourishing your baby*: Your body produced life-giving milk, providing your baby with the nutrients they needed to thrive.

Honoring your body's strength
1. *Resilience*: Your body demonstrated remarkable resilience, adapting to the demands of pregnancy and childbirth.
2. *Strength*: Your body showed incredible strength, supporting your baby's growth and navigating the challenges of childbirth.
3. *Nurturing capacity*: Your body displayed an extraordinary capacity for nurturing, providing your baby with the care and nourishment they needed.

Celebrating your body's amazing work
Take a moment to acknowledge and celebrate your body's incredible achievements. You've been an amazing vessel for your baby's growth, and your body deserves recognition for its hard work and dedication.

25/07/2025

Focus on the positive

04/07/2025

Are you having flat or invated ni***es?

30/06/2025

Is this how your baby sleeps in the morning after giving you sleepless night? Ensure you sleep in the morning when your baby is sleeping, so you can be refreshed.

30/06/2025

Hyperemesis gravidarum is a severe and persistent form of pregnancy related vomiting. Women who experience hyperemesis gravidarum vomit so much that they lose weight and may become dehydrated. These women are advised to see their healthcare provider as soon as possible.

21/06/2025

Shout out to my newest followers! Excited to have you onboard! Malebogo Modise Gaofose, Vo Thi Thanh Tu

18/06/2025

17/06/2025

17/06/2025

All women of reproductive age are expected to track their last menstrual period at all times.

17/06/2025

Last menstrual period ( LMP) refers to the first day of your last menstrual period before becoming pregnant, THE DAY IT STARTED