OCHUmedicals Nigeria Limited

15/09/2025

TrackBeat Entertainment Nurse Divine Mercy Health Everyday Health

13/09/2025

12/09/2025

12/09/2025

10/09/2025

08/09/2025

*DEPRESSION*

**What is it?**
Depression is a common mental health condition that goes beyond normal sadness. It affects how you feel, think, and carry out daily activities.

**Causes:**

* Stressful life events
* Family history or genetics
* Chronic illnesses
* Substance or alcohol use

**Common Symptoms:**

* Persistent sadness or hopelessness
* Loss of interest in activities
* Poor sleep or too much sleep
* Changes in appetite or weight
* Tiredness or low energy
* Difficulty concentrating
* Thoughts of self-harm or su***de

**When to Seek Help:**
If you feel persistently low, have lost interest in life, or have thoughts of harming yourself, please speak to a doctor or mental health professional immediately.

**Remember:**
Depression is treatable. With the right care and support, recovery is possible.👍

07/09/2025

06/09/2025

06/09/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

06/09/2025

Celebrating my 11th year on Facebook. Thank you all for your continuing support. I could never have made it without you. 🙏🤗🎉