Emotional healing and health

02/02/2026

One day, we'll embark on a journey with our good deeds as luggage, humanity as our passport, and love as our visa. Ensure death finds you in a state of righteousness. 🌎💖🌈🙏

02/02/2026

One day, we will all set out on a journey, with no concern for cost or expense. You can be certain that your seat is reserved, and the flight will depart on time. Our good deeds will be our luggage, humanity will serve as our passport, and love will be our visa. Ensure that death finds you engaged in righteous pursuits at the right moment. May death encounter you while you are in a state of righteousness, in the light, and not amidst unprofitable darkness. The choice is yours.

02/02/2026

FINANCIAL INTELLIGENCE-PART 3

Seek wise advice
Experts can guide you through financial decisions, especially if you're unsure where to start.

17. Set boundaries
Boundaries protect your peace — and your finances. Know your limits with spending, lending, and risk.

18. Nothing is free
Everything costs time or money. Plan ahead using sinking funds to avoid stress.

19. Slow and steady wins
Small, consistent steps lead to big financial results over time.

20. Ignorance isn’t bliss
Not knowing how to manage money can cost you. Learn about finances to improve your future.

02/02/2026

FINANCIAL INTELLIGENCE PART 2

Plan or risk failing
Success requires a clear plan and a budget. Without a plan, financial progress is harder.

12. Your network affects your net worth
Surround yourself with people who inspire growth. The right connections can open financial opportunities.

13. Be grateful
Appreciating what you have builds contentment and reduces unnecessary spending.

14. Speak positively
Your words influence your mindset. Speak positively about your finances and goals.

15. Giving brings rewards
Being generous often leads to receiving generosity in return. Include giving in your budget.

02/02/2026

FINANCIAL INTELLIGENCE CONT

Start early

The earlier you start saving or investing, the more time your money has to grow.

6. Ask for what you need

Sometimes you save money simply by asking — for lower interest rates, waived fees, or discounts.

7. Be comfortable with failure

Failure is part of success. If you make financial mistakes, learn and keep going.

8. Progress starts with action

You can’t move forward unless you start. Saving your first dollar or paying off your first debt matters.

9. Plan for the unexpected

Life surprises happen. An emergency fund and insurance protect you financially.

10. Try again

If your first attempt fails — a job hunt, saving goal, or investment — try again.

02/02/2026

If you treat someone with celebrity-like reverence, do not be taken aback if they respond with a fan-like attitude.

02/02/2026

Please understand

31/01/2026

31/01/2026

31/01/2026

During your efforts to make others happy, you may inadvertently cause yourself distress.

30/01/2026

The worst thing you can do to yourself is judge yourself through the eyes of others.

30/01/2026

DAILY HEALTHY HABITS -PART 2

Engage in neurobics: Stimulate your brain by performing routine tasks differently, such as using your non-dominant hand, taking a new route, or selecting clothes by touch.

Achieve a balance between giving and receiving: Avoid exhausting yourself by learning to receive support and reciprocate energy.

Foster spirituality: Research suggests that prayer and spiritual practices may facilitate quicker recovery and promote calmness.

Incorporate raw garlic into your diet: Garlic, onions, and leeks are known to boost immunity, with raw garlic being the most potent.