Health and wellness warrior

09/02/2026

Epilepsy affects millions in the African Region.

Knowing how to respond to a seizure can help prevent injuries and support safe recovery.

01/02/2026

Health is essential priorities it

31/01/2026

30/01/2026

Many people have high blood pressure and don’t know it.
That’s why it’s called the silent killer.
Watch this interview to learn how to protect your heart.

28/01/2026

Health is essential, it is cheap and easy

28/01/2026

Health is essential, priorities it

28/01/2026

Balance and priorities you health

27/01/2026

I would like to extend a warm welcome to my newest followers Solstice Peterson, Linda Christopher, Ccarol Bbrown, Laila Gabitoya, Mesha Long, Getrude Mayisiri, Siya Smoi, Randy Mendoza Rivad, Reynald Mags Vlog, Jay Shivu, Sharon Guy, Yna Gaddi Manansala Dumasing, Umar Raja, Langat Cornelius, Chikayna Suyen Carilla, Nicholas Cordova Antes. I am thrilled to have you on board. Solstice Peterson Linda Christopher Ccarol Bbrown Laila Gabitoya Mesha Long Getrude Mayisiri Siya Smoi Randy Mendoza Rivad Reynald Mags Vlog Jay Shivu Sharon Guy Yna Gaddi Manansala Dumasing Umar Raja Langat Cornelius Chikayna Suyen Carilla Nicholas Cordova Antes

27/01/2026

Be prepared! 😊
Keep a first aid kit handy and know basic first aid skills like CPR.

27/01/2026

Play safe, play smart!
Ensure playgrounds are safe and supervise kids during play. Use protective gear like helmets and knee pads.

27/01/2026

Home sweet home, safe home! 😊
Remove tripping hazards, install smoke detectors, and set water temperature below 120°F.

27/01/2026

Teach them young!
Educate your kids about safety rules like looking both ways before crossing and not talking to strangers.