Unas pharmacy limited

Unas pharmacy limited Your well-being is our priority

29/09/2025

*"Mental Health Matters": Reducing stress and anxiety through mindfulness and self-care.*

Mental health is just as important as physical health. Here are some tips to help you prioritize your mental well-being:

*Why is mental health important?*

- Affects overall well-being and quality of life
- Impacts relationships, work, and daily activities
- Can influence physical health

*Tips for reducing stress and anxiety:*

1. *Mindfulness*: Practice meditation, deep breathing, or yoga.
2. *Self-care*: Engage in activities that bring you joy and relaxation.
3. *Social connections*: Nurture relationships with loved ones.
4. *Sleep*: Prioritize getting enough restful sleep.
5. *Seek help*: Talk to a mental health professional if needed.

*Additional resources:*

- Mental health hotlines or support groups
- Mindfulness apps (e.g., Headspace, Calm)
- Online therapy platforms

29/09/2025

*"Medication Adherence": Tips for taking medications correctly and on time.*

Taking medications as prescribed is crucial for managing health conditions effectively. Here are some tips to help you stay on track:

*Why is medication adherence important?*

- Ensures the effectiveness of treatment
- Prevents complications and worsening of conditions
- Reduces the risk of hospitalization

*Tips for medication adherence:*

1. *Create a routine*: Take medications at the same time every day.
2. *Use reminders*: Set alarms, pill boxes, or mobile apps.
3. *Keep track*: Maintain a medication log or calendar.
4. *Understand your medications*: Know the purpose, dosage, and potential side effects.
5. *Ask questions*: Clarify doubts with your healthcare provider or pharmacist.

*Additional resources:*

- Pill reminder apps (e.g., Medisafe, MyMedSchedule)
- Pill boxes or organizers
- Medication therapy management services

🎉 Just completed level 3 and I'm so excited to continue growing as a creator on Facebook!
26/09/2025

🎉 Just completed level 3 and I'm so excited to continue growing as a creator on Facebook!

With Simran Sabbar – I just got recognised as one of their rising fans! 🎉
26/09/2025

With Simran Sabbar – I just got recognised as one of their rising fans! 🎉

"Good morning, lovely customers! 🌞 Starting your day on a healthy note can make all the difference. What's your early mo...
25/09/2025

"Good morning, lovely customers! 🌞 Starting your day on a healthy note can make all the difference. What's your early morning routine like? Do you prioritize self-care, exercise, or a nutritious breakfast? Share with us! We'd love to know how you kick-start your day! 💚 "

"Good morning! Starting the day with a commitment to your health and wellness. "
25/09/2025

"Good morning! Starting the day with a commitment to your health and wellness. "

24/09/2025

Beginning From Today, May You Receive Grace To Move From One Level Of Glory To Another In The Name Of Jesus.

With Onaghise Omatseye – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
24/09/2025

With Onaghise Omatseye – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

"Good morning from Unas Pharmacy Limited! ☀️💊Wishing you a healthy and happy day ahead! 🌞 We're here to take care of you...
23/09/2025

"Good morning from Unas Pharmacy Limited! ☀️💊

Wishing you a healthy and happy day ahead! 🌞 We're here to take care of your pharmaceutical needs. Stay blessed! 💕 "

"Happy New Week from Unas Pharmacy Limited! 🙏💊May this week bring you good health, happiness, and prosperity! 🌞At Unas P...
22/09/2025

"Happy New Week from Unas Pharmacy Limited! 🙏💊

May this week bring you good health, happiness, and prosperity! 🌞

At Unas Pharmacy, we're committed to providing top-notch pharmaceutical services and products to meet your healthcare needs.

Stay healthy, stay blessed! 💕 "

1. "Happy Sunday from Unas Pharmacy Limited! Take a deep breath, relax, and prioritize your self-care today. Your health...
21/09/2025

1. "Happy Sunday from Unas Pharmacy Limited! Take a deep breath, relax, and prioritize your self-care today. Your health and well-being matter!

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Along Isuti Road Opposite Crest Hospital Egan
Lagos

Opening Hours

Monday 09:00 - 17:00
Saturday 08:00 - 21:30
Sunday 12:00 - 21:30

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