Citicare Psychological Services

Citicare Psychological Services CITICARE PSYCHOLOGY CLINIC is a golden touch psychological services and rehabilitation hub in Lagos.

Our services include; psychological evaluation and management of all mental disorders and emotional problems in adults, children and adolescents.

Your Monday to-do list.
06/10/2025

Your Monday to-do list.


On this Teacher’s Day, we honor all who guide, nurture, and inspire — at school and at home. Thank you for walking hand ...
05/10/2025

On this Teacher’s Day, we honor all who guide, nurture, and inspire — at school and at home.

Thank you for walking hand in hand with each child, through their learning journey. 💛💙

Our strength is in our unity. Happy Independence Day, Nigeria! 🇳🇬
01/10/2025

Our strength is in our unity. Happy Independence Day, Nigeria! 🇳🇬

🤍 Protect your peace.🌿 Prioritize your mind.🔥 Show up as your strongest self.You’ve got this — one powerful step at a ti...
29/09/2025

🤍 Protect your peace.
🌿 Prioritize your mind.
🔥 Show up as your strongest self.

You’ve got this — one powerful step at a time.

Happy new week!


💡Quick Insight:Leaders who care for their mental health make better decisions and inspire healthier workplaces.When lead...
25/09/2025

💡Quick Insight:

Leaders who care for their mental health make better decisions and inspire healthier workplaces.

When leaders prioritize self-care and emotional well-being, they don’t just thrive personally — they create healthier, more motivated teams.

💙❤️Gentle Reminder:

Your well-being is part of your leadership toolkit. Rest, reflection, and resilience are not luxuries — they’re essentials for leading well.










This week, choose progress over perfection, peace over pressure, and self-love over self-criticism.
22/09/2025

This week, choose progress over perfection, peace over pressure, and self-love over self-criticism.



💙❤️Mental health struggles often speak through the body.Depression doesn’t always look like sadness. Sometimes it shows ...
19/09/2025

💙❤️Mental health struggles often speak through the body.

Depression doesn’t always look like sadness. Sometimes it shows up in the body — through headaches, stomach troubles, back pain, or constant fatigue.

🧠 Your body and mind are deeply connected. When your mental health struggles, your body often speaks for you.

🫂 This is your reminder: if you’re experiencing unexplained aches, it’s okay to check in not just physically, but emotionally too. Seeking support is strength.




Take things one step at a time, be kind to yourself, and remember:🌿 Progress is better than perfection.🌿 Peace is better...
15/09/2025

Take things one step at a time, be kind to yourself, and remember:

🌿 Progress is better than perfection.
🌿 Peace is better than pressure.
🌿 Self-love is the best way to begin the week.

You’ve got this!



A calm mind makes Mondays lighter.Have a super week!
08/09/2025

A calm mind makes Mondays lighter.
Have a super week!

🌙🌟Happy Eid-el-Mawlud!May the celebration of the birth of the Holy Prophet bring you peace, joy, and countless blessings...
05/09/2025

🌙🌟Happy Eid-el-Mawlud!

May the celebration of the birth of the Holy Prophet bring you peace, joy, and countless blessings. Wishing you and your family a season filled with love, harmony, and renewed faith.



🥳 September is here! May this month be filled with answered prayers, divine favor, and endless wins. Let’s walk into it ...
01/09/2025

🥳 September is here!
May this month be filled with answered prayers, divine favor, and endless wins. Let’s walk into it with faith and gratitude.

When you choose calm, you protect your peace, strengthen your mind, and take back your power! Try these:🌿 Breathe deeply...
28/08/2025

When you choose calm, you protect your peace, strengthen your mind, and take back your power! Try these:

🌿 Breathe deeply – slow, mindful breaths reduce feelings of anxiety.

🚶 Move your body – light exercise or even a short walk helps release tension.

😴 Rest well – quality sleep resets your system.

💧 Stay hydrated – dehydration can worsen stress.

💜 Connect – talking to someone you trust calms your mind.
...Remember: small daily actions add up to a calmer, healthier you.






❤️

Address

Lagos

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