Citicare Psychological Services

05/01/2026

You don’t have to have everything figured out today.

Small steps count. Showing up counts.
Be kind to yourself as you ease into the year..... progress looks different for everyone.

Happy Monday!

01/01/2026

Wishing you a year filled with growth, success, and endless possibilities. 🩵


#2026

25/12/2025

25/12/2025

❤️ 🎄 May this season bring us joy and peace.
Happy Holidays!

22/12/2025

🎁 Choose kindness
🎶 Find moments of joy
🌟 End the year strong
Let’s make this a merry, meaningful week! 🎄

20/12/2025

You’ve earned this pause .... enjoy your weekend!

15/12/2025

New week. Fresh energy. Clear goals.
🔥 Move with purpose
🧠 Think with clarity
💪 Believe in your strength....Own it!

08/12/2025

This week is yours to shape, one intentional step at a time. Make it count!

03/12/2025

3rd December 2025

🌍Today, we join the world in celebrating strength, diversity, and the incredible value every individual brings to our shared human story.

This year’s theme ,“Fostering disability-inclusive societies for advancing social progress”, is a beautiful reminder that true progress begins when everyone is seen, heard, supported, and empowered.

A society that embraces inclusion is a society that grows.
A community that removes barriers is a community that thrives.
And a world that uplifts all abilities is a world moving forward together.

Here’s to building spaces where dignity is honoured, opportunities are open, and every person has the freedom to shine in their own way.

Together, we rise. Together we advance🩵

01/12/2025

Happy Monday & Cheers to a new month!
May December be kind, bright, and full of wins.

25/11/2025

Still in honour of Men's month, November serves as a dedicated period to appreciate men's contributions and address the specific challenges they face, particularly concerning their health and well-being.

Men Hurt Too.
And their health matters.

Remind a man you love to:
Talk. Check in. Get checked. Take a break.
Health is strength — inside and out. 💙