25/08/2025
Hey Ladies ๐บ Queens ๐ธ!
COMPLETE BODY CLENSE !๐ฅฑ
Did you know your body already has its own โdetox teamโ..... YOUR LIVER, KIDNEYS, SKIN, AND LUNGS ๐ซ ? โจ
But sometimes, they need extra support from us.
Here are FIVE simple ways to help your body cleanse naturally:
1๏ธโฃ Drink more water ๐ง
2๏ธโฃ Eat more fruits & veggies ๐ฅ
3๏ธโฃ Move your body ๐ถ๐ฝโโ๏ธ
4๏ธโฃ Get enough sleep ๐ด
5๏ธโฃ Breathe, sweat and manage stress ๐ฌ๏ธ๐ง๐ฝโโ๏ธ
๐ก Question for you TODAY:
โWhich of these do you already practice daily?
โAnd which one do you struggle with the most?
Drop your answers ๐
Let us see what most of us Queens ๐ธ find easiest vs. hardest!๐ฒ
Thank you