22/05/2025
๐ ๐ฐ๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ฒ ๐ฉ๐๐ญ๐ข๐๐ง๐ญ ๐ฐ๐ก๐จ ๐ก๐๐ ๐๐๐ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ ๐๐ง๐ ๐ญ๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ญ๐ก๐ข๐ง๐ ๐ญ๐ก๐ ๐ฐ๐ข๐๐ (๐ฐ๐ก๐จ ๐ก๐๐ฉ๐ฉ๐๐ง๐ฌ ๐ญ๐จ ๐๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐ข๐ฆ๐๐ซ๐ฒ ๐๐๐ซ๐ ๐ ๐ข๐ฏ๐๐ซ) ๐ฌ๐๐ข๐ ๐ฐ๐๐ฌ ๐๐จ๐๐ญ๐จ๐ซ ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ก๐๐ฅ๐ฉ ๐ฆ๐ ๐ญ๐๐ฅ๐ค ๐ญ๐จ ๐ก๐ข๐ฆ ๐๐ฌ ๐ก๐'๐ฌ ๐ญ๐ซ๐๐ง๐ฌ๐๐๐ซ๐ซ๐ข๐ง๐ ๐๐ ๐ ๐ซ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ฎ๐ฌ ๐๐ง๐ ๐ฆ๐๐ค๐ข๐ง๐ ๐ข๐ญ ๐๐๐๐ฅ ๐๐ฌ ๐ข๐ ๐ฐ๐ ๐๐ซ๐ ๐ญ๐ก๐ ๐๐๐ฎ๐ฌ๐ ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ ๐ก๐'๐ฌ ๐ก๐๐ฏ๐ข๐ง๐ .
๐ ๐ฉ๐๐ฎ๐ฌ๐๐ ๐๐จ๐ซ ๐ฌ๐จ๐ฆ๐ ๐ฌ๐๐๐จ๐ง๐๐ฌ ๐๐ง๐ ๐ ๐ฌ๐๐ข๐ ๐ ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐๐ง๐ ๐๐ง๐๐จ๐ฎ๐ซ๐๐ ๐ ๐๐จ๐ญ๐ก ๐ฉ๐๐ซ๐ญ๐ข๐๐ฌ ๐ญ๐จ ๐ญ๐๐ค๐ ๐ข๐ญ ๐๐๐ฌ๐ฒ ๐จ๐ง ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ. ๐๐ก๐๐ง ๐ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ๐๐ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ข๐๐ญ๐ฎ๐ซ๐ ๐ ๐ฌ๐๐ฐ ๐๐ญ ๐ญ๐ก๐ ๐๐จ๐จ๐ซ ๐จ๐ ๐จ๐ง๐ ๐จ๐ ๐ฆ๐ฒ ๐๐๐๐ญ๐ฎ๐ซ๐๐ซ๐ฌ ๐ข๐ง ๐ฆ๐ฒ ๐ฎ๐ง๐ข๐ฏ๐๐ซ๐ฌ๐ข๐ญ๐ฒ ๐๐๐ฒ๐ฌ (๐ฌ๐จ๐ฆ๐ ๐๐๐ฒ๐๐๐ซ๐ฌ ๐๐ ๐จ) ๐ฐ๐ก๐ข๐๐ก ๐ฌ๐๐ข๐ ๐๐๐ฏ๐๐ซ ๐ ๐ข๐ฏ๐ ๐ฎ๐ฉ. ๐ ๐ฎ๐ฌ๐๐ ๐ญ๐ก๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐จ๐ ๐ญ๐ก๐ ๐๐ซ๐จ๐ ๐ฐ๐ก๐จ ๐ฐ๐๐ฌ ๐ฌ๐ฐ๐๐ฅ๐ฅ๐จ๐ฐ๐๐ ๐๐ฒ ๐ญ๐ก๐ ๐๐๐ฐ๐ค ๐๐ฎ๐ญ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ก๐๐ฅ๐ ๐จ๐ง ๐๐ง๐ ๐ง๐จ๐ญ ๐ ๐๐ฏ๐ ๐ฎ๐ฉ ๐ญ๐จ ๐๐ง๐๐จ๐ฎ๐ซ๐๐ ๐ ๐ก๐ข๐ฆ ๐๐ง๐ ๐ก๐ข๐ฌ ๐ฌ๐๐๐๐๐ง๐๐ face ๐๐๐๐๐ฆ๐ ๐๐ซ๐ข๐ ๐ก๐ญ๐๐ง๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐จ๐ซ๐ ๐ซ๐๐ค๐ข๐ง๐๐ฅ๐๐ ๐ก๐จ๐ฉ๐ ๐ญ๐จ ๐ฅ๐ข๐๐.
So I decided to wwrite on this to perhaps strengthen someone out there who is at the verge of giving up Never to give up because In every life journey, there are moments when the path becomes steep, dark, and uncertain. It is in these moments that the timeless quote "๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ echoes loudestโnot just as words, but as a lifeline, a call to courage, and a reminder that strength is not the absence of struggle, but the will to keep moving forward.
I decided to picture various life situations where the phrase โ ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ can empower, encourage, and restore hope in you.
๐. ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ฌ: ๐๐ข๐ฌ๐ข๐ง๐ ๐๐ซ๐จ๐ฆ ๐๐๐ข๐ง
When illness strikes, recovery can feel like climbing a mountain with no visible summit. Whether it's post-surgery rehabilitation, managing a chronic condition, or living with disability, the road to healing is rarely straightforward. For patients and caregivers alike, the mantra "๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ" becomes a source of resilience. It reminds them that every step, no matter how small, is progress especially in conditions requiring physiotherapy interventions. Miracles often begin with persistence. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐๐๐๐๐ฆ๐ข๐ ๐๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐๐ฌ: ๐๐๐๐ซ๐ง๐ข๐ง๐ ๐๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐
๐๐ข๐ฅ๐ฎ๐ซ๐
For students who find themselves falling behind, failing exams, or battling learning disabilities, the academic world can be overwhelming. But history is filled with stories of late bloomers and once-struggling students who went on to change the world. โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ in this context means embracing the process, asking for help, and believing that your worth is not defined by your grades but by your determination to learn. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐๐ซ๐๐๐ซ ๐๐๐ญ๐๐๐๐ค๐ฌ: ๐๐ก๐๐ฌ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ซ๐๐๐ฆ
Not every job application ends in an offer. Not every promotion materializes. Not every business idea succeeds on the first try. Whether youโre an entrepreneur navigating failure, a professional passed over for recognition, or someone who feels stuck in a dead-end job, remember: success rarely comes without setbacks. โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ is not blind optimismโitโs faith in your purpose even when the world says no. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐
๐ข๐ง๐๐ง๐๐ข๐๐ฅ ๐๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐๐ฌ: ๐๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ญ๐จ๐ซ๐ฆ
Living in debt, losing a job, or trying to rebuild after financial collapse can be crushing. In such times, despair can whisper louder than hope. But many who once slept in cars or borrowed to survive now lead fulfilled, secure lives. โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ is the fire that fuels resourcefulness and resilience. As long as youโre breathing, your comeback story is still being written. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ: ๐
๐ข๐ ๐ก๐ญ๐ข๐ง๐ ๐๐จ๐ซ ๐๐จ๐ฏ๐ ๐๐ง๐ ๐๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐
Love is not always smooth. Marriages hit turbulence. Parents and children grow distant. Friendships fracture. Choosing to not give up on people we love means investing time, forgiveness, communication, and compassion. It means fighting for connection in a world that sometimes tells us to walk away too easily. Sometimes the greatest strength lies in staying. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐ง๐ ๐๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ : ๐๐ฎ๐ฌ๐ก๐ข๐ง๐ ๐๐ข๐ฆ๐ข๐ญ๐ฌ
Athletes and fitness enthusiasts know the pain of plateauing, injury, and defeat. But they also know the thrill of breakthroughs that only come to those who persist. Whether itโs finishing a marathon, recovering from injury, or breaking personal records, โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ is not just a mindsetโitโs a muscle built through grit and repetition. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐ซ๐๐๐ญ๐ข๐ฏ๐ ๐๐ฎ๐ซ๐ฌ๐ฎ๐ข๐ญ๐ฌ: ๐๐จ๐ง๐จ๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ข๐๐ญ
Artists, writers, and creators often battle self-doubt, rejection, and obscurity. The road to being seen and heard is rarely quick or easy. But every masterpiece began with someone who kept going when no one clapped. โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ fuels the creative soul. Every โnoโ brings you closer to the right โyes.โ So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐จ๐๐ข๐๐ฅ ๐๐ฎ๐ฌ๐ญ๐ข๐๐ ๐๐ง๐ ๐๐๐ฏ๐จ๐๐๐๐ฒ: ๐๐ฉ๐๐๐ค๐ข๐ง๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐จ๐ข๐๐๐ฅ๐๐ฌ๐ฌ
Those who stand for justice, equality, and human rights often face resistance, danger, and slow progress. But every movement for change was powered by people who refused to give up. Their courage ignited revolutions. When the system seems unchangeable, โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ becomes an act of defiance and hope. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐. ๐๐๐ง๐ญ๐๐ฅ ๐๐ง๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐ญ๐ญ๐ฅ๐๐ฌ: ๐๐จ๐ฅ๐๐ข๐ง๐ ๐จ๐ง ๐ญ๐จ ๐๐จ๐ฉ๐
Invisible struggles like depression, anxiety, and trauma can be the hardest to endure. To those who fight battles in silence, โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ means choosing to wake up, seek help, and believe that things can get betterโeven if today it doesnโt feel like it. Healing is not linear, but every breath is a victory. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
๐ญ๐ฌ. ๐๐ถ๐ณ๐ฒ ๐๐ฟ๐ฒ๐ฎ๐บ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐ป๐ด-๐ง๐ฒ๐ฟ๐บ ๐๐ผ๐ฎ๐น๐: ๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐๐๐๐ฟ๐ฒ
Whether youโre trying to build a home, migrate to a new country, finish a degree, or fulfill a childhood dream, the path may be filled with delays and distractions. The quote โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ is your reminder that time does not invalidate destiny. Keep the dream alive. Keep moving. The future belongs to the persistent. So I say ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉ
โ๐๐๐ฏ๐๐ซ ๐๐ข๐ฏ๐ ๐๐ฉโ is more than motivationโitโs a mindset, a daily choice, and sometimes, a survival tactic. In a world that often glorifies instant success, it is those who persist through pain, rejection, and failure that ultimately rise.
So wherever you are on your journeyโwhether climbing, crawling, or simply trying to standโhold on to these three words. Say them loud. Say them often. Say them until they become truth:
๐๐๐ฏ๐๐ซ. ๐๐ข๐ฏ๐. ๐๐ฉ.
ยฉ Dr Oladejo K. S (DPT)
