Novo Health Africa

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Novo Health Africa

Novo Health Africa Ltd is a healthcare group accredited by NHIS with the objective to provide healthc
(1)

Our business interests are in the areas of :
- Healthcare Financing and Administration
- Health System support
- Community Health Project Management and Partnerships

22/07/2025

“Your body heals, balances, and restores while you sleep.
🌙 If you’re working on your health or fertility goals, don’t underestimate the power of quality rest.
Here’s why sleep is your secret superpower, and how to get more of it! 💛”👇🏼

21/07/2025

Start the week with a team that is dedicated to your health and well-being! Our commitment to providing quality healthcare solutions remains stronger than ever. Make this week count.
Looking for the right health plan? We have got you covered! Contact 02014601990 or info@novohealthafrica.org to get started.

18/07/2025

Thank God it's Friday 🥳🥳🥳🥳

It’s time for self care ,relaxation and rejuvenation.

Self-care, relaxation, and rejuvenation are essential for maintaining overall well-being.

Make self-care a priority and enjoy your weekend!

16/07/2025

Your body speaks not with words but with signs.
Fatigue, loss of appetite, sudden pain, dizziness, and unusual skin changes are not just “normal stress” or “age catching up.”
They are your body’s way of whispering before it shouts.

Too often, we ignore early signs until they grow into something serious.
We power through headaches, brush off chest tightness, and manage "just a little" fever without seeking help. But early detection saves lives.

Don’t wait for a health emergency before paying attention.
Your body is always talking. Please, listen.

✅ Schedule regular check-ups
✅ Use your HMO plan to speak to a doctor
✅ Ask questions, even if they seem “small”

Your health is your first responsibility, and we’re here to walk with you every step of the way.

10/07/2025

How Weather Affects Your Health - More Than You Think!

The weather isn’t just something we dress for. It affects how we feel and function, too.
From the rainy season to dry heat, your body reacts in subtle (and not-so-subtle) ways.

Check the fliers for how common weather conditions may be impacting your health.

Sudden Weather Changes can cause flare-ups of sinusitis or headaches, and can impact mood (e.g. weather-related anxiety or sluggishness).

You can’t control the weather, but you can prepare your body for it.

Stay healthy, rain, or shine. Novo Health Africa cares for you - in all seasons.

08/07/2025

*Work Stress Can Cause Headaches - Let’s Talk About It!*

Feeling that pounding ache after a long day at work? You're not alone. Tension headaches are one of the most common physical symptoms of chronic workplace stress. They often feel like a tight band across your forehead or a dull, persistent pain around your neck and temples.

Why does this happen? When you're stressed, your body stays in "fight or flight" mode, leading to:
▫️Muscle tension
▫️ Poor posture
▫️ Lack of proper sleep
▫️ Skipping meals
▫️ Eye strain from screen time

All of these can trigger or worsen headaches.

Here’s how to manage it:
▫️Take short breaks during work hours
▫️ Stretch regularly, especially your neck and shoulders
▫️ Stay hydrated and eat balanced meals
▫️ Limit excessive screen time
▫️ Prioritize rest and sleep
▫️ Talk to someone - stress should never be faced alone.

At Novo Health Africa, we care about your wellness, not just at the hospital, but at your workplace too. Your health matters every day.

📌 Don’t ignore frequent headaches - speak with a healthcare professional.

02/07/2025

Excerpts from a health talk on hypertension, hear what our medical professional has to say...
Do have a productive week!

30/06/2025

Diphtheria is a contagious infection caused by bacterium called Corynebacterium Diphtheriae. The Bacterium releases a toxin that causes a buildup of grey tissue in your throat, leading to problems with swallowing and breathing.
The mode of transmission is via airborne droplets, contaminated personal or household items and touching an infected wound.

Diphtheria signs and symptoms usually begin 2 to 5 days after a person becomes infected. In some people, this infection causes only a mild illness or no obvious signs.

Diphtheria can result in a few long-term complications, including:
• Blockage of your hair passages.
• Injury to your heart muscle.
• Injury to your nerves.
• Sluggishness or lethargy.
• Paralysis (being unable to move).
• Lung infection or loss of lung function.

The disease can be treated with antibiotics based on your physicians’ prescriptions. It can also be prevented with vaccines.
Talk to your doctor about vaccines and booster shots if you're unsure of your vaccination status.

27/06/2025

At Novo Health Africa, we believe that Fridays are for winding down and checking in - not just with your to-do list, but with your body and mind too.

This weekend, prioritize what matters:
▫️ Hydrate
▫️ Stretch
▫️Get quality sleep
▫️ Laugh without pressure
▫️ Eat something nourishing
▫️ Disconnect to reconnect

Your health deserves just as much attention as your hustle .
You’ve done well this week.
Now, it’s time to rest well.

Thank God it’s Friday!

26/06/2025

💧 Dehydrated? Your Body’s Begging for Water 💧

Even mild dehydration can slow you down; causing fatigue, headaches, and poor concentration.
And the kicker? By the time you feel thirsty, you're already behind!
Don’t wait until you’re thirsty — stay ahead of it! 💦
Your body runs on water — keep it fueled.

25/06/2025

🧠 You Check Your Body — But What About Your Mind?
Mental health matters just as much as physical health.
Feeling anxious, burnt out, or low? You’re not alone. 💬
Support is real, and healing is possible.
Protect your peace. Prioritize your mind.

24/06/2025

Your Second Brain? It’s Your Gut! 🧠💚

Did you know 70% of your immune system lives in your gut?
A healthy gut doesn’t just mean smooth digestion — it also supports your mood, skin, and immunity!
Take care of your gut, and it’ll take care of you. 🌿

Address

Telephone

+2347080609400

Website

http://www.novohealthafrica.org/, http://www.twitter.com/novohealthafrica

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