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Asele, Lagos (2026)

08/03/2026

Today we celebrate the strength, resilience, and brilliance of women everywhere.

At Asele, we believe women deserve better access to knowledge about their bodies, their cycles, and their health. Because understanding your health is a powerful step toward advocating for yourself.

Here’s to women supporting women, building healthier communities, and creating a future where women’s health is taken seriously everywhere. 💗

Happy International Women’s Day from all of us at Asele.

FemTech WomenSupportingWomen

06/03/2026

🚨 BIG NEWS!

After months of building, testing, and listening to women, the Asele App is finally live on the Google Play Store! 🎉

Asele was created to help women stay connected to their bodies and their well being.

With Asele you can

✨ Track your cycle
📊 Monitor your wellness (sleep, steps & more)
🧠 Understand your body better
💡 Get insights tailored to your cycle

Your health shouldn't feel confusing. Asele helps make it clearer.

📱 Now available on Android via Google Play
💻 You can also continue using the web app anytime

This is just the beginning of something powerful for women's health.

👉 Download Asele today and start your wellness journey.

Tag a woman who should have this on her phone 💚

HealthTech FemTechAfrica NigerianStartups WellnessJourney WomenSupportingWomen

02/03/2026

Are you tracking how your birth control is actually affecting you?

Inside Asele, you can now log your birth control method, when you start or stop, and the changes you notice, from mood shifts to irregular bleeding and cycle changes.

Because spotting patterns early = better conversations with your doctor 💗

If you’ve recently started or switched contraception, tracking helps you understand what’s temporary… and what’s worth checking in on.

Open the app and start logging today.
Your body deserves clarity. 🌸

PreventiveCare FemTech

25/02/2026

When was the last time you checked these parts of your health?

We just added a Preventive Health Assessment inside Asele — a quick quiz covering cervical, breast, heart, cycle, and bone health. It’s not a diagnosis, but it helps you spot areas that may need attention before something feels wrong. 💗

You’ll get a summary after completing it — and soon, you’ll be able to book a doctor’s appointment directly in the app (starting in Nigeria 🇳🇬).

Plus:
🩷 Android app coming soon — beta testers welcome
🩷 Bone health tip: walking + strength training = stronger bones
🩷 DataCamp scholarship waitlist still open
🩷 20% off WomenTech Network with code: 166354-WITCOM20%

Open the app, take the assessment, and tell us what you think ✨
WomenInTech

16/02/2026

Stop guessing. Start advocating. 📉🩺

How many times have you left a doctor’s appointment feeling like you didn't explain your symptoms well enough? We’re changing that.

Introducing: Asele Health Reports. 🌸

Now, instead of trying to remember when your pain started, you can simply download your data. We’ve built a section that summarizes:
✅ Symptom frequency
✅ Cycle length patterns
✅ Mood trends & Spotting

It’s the difference between saying "I feel off" and saying "I have had these 3 symptoms for 6 days across my Luteal phase." Data gives you a seat at the table. 🏛️💻

We need your help! 📢
We are still refining this feature for pregnancy, menopause, and high-stress cycles. What would YOU want to see in your ideal health report? 👇 Tell us in the comments! Your feedback literally builds this app.

P.S. 🎓 DataCamp scholarship waitlist is still open, and Women Tech Network discounts are live in our bio!

HealthEquity MagnesiumBenefits DoctorVisit BlackWomenInTech

09/02/2026

New on Asele 🌸

You can now get daily food & workout recommendations personalised to your cycle — designed around how your body’s needs change throughout the month. Think iron-rich foods during your period, flexible meal options, and movement that works with you 💗

Plus, updates on our Asele x DataCamp Scholarships and a 20% Women Tech Network discount for our community.

Tap into the app to explore, and don’t forget to share your feedback ✨
WomenInTech

04/02/2026

We’re building Asele, and we’re doing it with YOU. 💜✨

Your feedback is our roadmap. You asked for more detail, so we’ve upgraded our Mood Tracking! 📉📈

Now on the Asele Web App, you can:

✅ Log multiple moods in a single day.
✅ Track the intensity of your feelings.
✅ Tag them by time of day to see the full picture.

All of this feeds into our upcoming Asele Insights—helping you master your patterns like never before. 🧬💻

But that’s not all...

We’ve finished the first draft of our Health Booklet for Secondary School Girls to help debunk period myths for the next generation. Want to help us get it right? 📖✨

Plus, don’t forget your perks:

🎓 DataCamp Scholarship applications are OPEN!
🎟️ 20% off WomenTech Network Conference (Code: 166354-WITCOM20%).

Ready to see the new Mood Board?

👇 Click the link in our bio to log in, or DM us "BOOKLET" if you want to give feedback on our secondary school draft!
WomenInTech HealthEquity DataCampDonates PeriodEducation

03/02/2026

Being single isn't a disadvantage, it’s a power move. 💅🏾✨

Stop treating this phase like a "pause button." It’s actually your most productive season for: 🧬 Deep health & wellness 💰 Financial growth 🕊️ Uninterrupted peace

You’re not "waiting" for your life to start; you’re the CEO of it right now. 💻🩷

Which are you focusing on most today?
1️⃣ Discovery
2️⃣ Health
3️⃣ Friendships
4️⃣ Growth

Drop the number in the comments! 👇

BlackGirlWellness

26/01/2026

What a gynaecologist reminded us about women’s health 🤍

It’s not always about tracking everything — it’s about noticing the patterns that matter:

your cycle regularity, pain, bleeding, and how your body shows up every month.

That conversation reinforced why Asele focuses on symptoms and patterns — so nothing important gets brushed aside, and you’re better prepared for real conversations with your doctor.

Start tracking what truly matters at asele.health
PreventiveCare KnowYourBody

23/01/2026

It’s not you. It’s your chemistry. 🧬✨

Ever felt like a totally different person the week before your period? One minute you’re fine, and the next, you’re crying over a spilled glass of water or feeling completely unhinged? 📉

Here’s the "Aha!" moment: When your Estrogen drops in your Luteal phase, your Serotonin (your brain’s natural mood stabilizer) drops right along with it.

You aren't "dramatic." You are experiencing a significant biological shift. 🕊️

At Asele, we believe that when you understand the "why," you can manage the "what." Our web app doesn't just track your period; it helps you predict these mood shifts so you can give yourself the grace—and the chocolate—you actually need. 🍫💻

Stop the cycle of confusion. 👇 Click the link in our bio to join Asele and start tracking your patterns for free. Knowledge is power!
CycleSyncing FemTech BodyLiteracy WomensHealthNigeria

21/01/2026

Stop fighting your body and start syncing your schedule. 🧬✨

Ever feel like a powerhouse one day and unexplainably wiped out the next? It’s not a lack of discipline—it’s your biology. 📉

Hormonal shifts throughout your cycle affect your mood, sleep, and performance more than you think. Asele helps you connect the dots, giving you the data to plan your biggest goals around your high-energy days and protect your peace when you need rest. 🕊️💻
Stop guessing. Start growing.

👇 Click the link in our bio or visit asele.health to start your cycle-aware productivity journey today!
WorkSmart HormoneHealth GoalSetting

19/01/2026

I’m not 'dramatic,' I’m just low on serotonin. 🙄📉

Why is it that we spend years in school learning about everything EXCEPT how our own bodies function on a 28-day cycle?
If you’ve ever felt:

❌ Unusually exhausted for no reason
❌ Emotional over the smallest things
❌ Like your brain has 50 tabs open and they’re all frozen...

...Nobody warned you about the Estrogen Cliff. When your estrogen drops, your serotonin (your mood stabilizer) goes with it. You aren’t losing it; you’re just in your Luteal phase. 🧬

I’m done with the "outrage" of not knowing. That’s why the Asele Web App exists. It’s the digital manual for your body that tells you:

✅ Why you feel this way.
✅ When it’s going to happen.
✅ How to eat and work to fix it.

Stop the guesswork. Start the syncing.
👇 Click the link in our bio to join Asele and finally understand the "Why" behind your "What."
FemTech CycleSyncing AmaraAI LutealPhase

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