Living healthy with Gbemi

17/02/2025

Which of these mistakes have you made?

09/02/2025

31/01/2025

Tired all the time? Losing hair? It could be low iron! Many women don’t realize how important iron is for their energy levels, hair health, and overall well-being.

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15/01/2025

Snacks are definitely an essential food that you need to survive as a lady.

Note: If you are diabetic or you are on a weight loss journey.
Kindly, seek the guidance of your dietitian on portion size.

If you don’t have a dietitian and you want me to be your dietitian, send me a DM.😊

Love and light always 🤎💡

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07/01/2025

Have even wondered why some oranges have dark spots on them ?

If your answer is YES, this post was created for your sake .
Read it , digest it, comment and share on your story to educate others .

Love and light always 🤎💡
From your favorite dietitian.

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06/01/2025

The last slide is giving what is suppose to give .
Keep swiping.🤗

Love and light always 🤎💡.

01/01/2025

Happy new year from your dietitian to you 🤗🤗🤗🤗.

This year let us focus on what is realistic for our health.🤗🤗🤗🤗.

Cheers😀
Love and light always 🤎💡

18/12/2024

03/12/2024

Oya, drop yours in the comment section🤗.
I won’t judge you , it’s a safe period.
✍️✍️✍️

13/11/2024

Your GUT HEALTH is very important but before I educate you about your gut health , you need to understand what your “gut” is,right?

So, read this post to find out what your gut is and it’s function.
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12/10/2024

Adjusting to a new lifestyle routine can be tedious but I assure you, it is worth it.🤗🤗🤗🤗🤗🤗

07/10/2024

Share this with a friend on the journey to eating healthy , to encourage him/her.

I can assure you they would be grateful.🤗🤗🤗

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