Judith NGOZI UDEH

Judith NGOZI UDEH Judith Ngozi UDEH is a Pharmacist, Demographer, Epidemiologist, Biostatistician, Public Health Researcher, Business Administrator and Project Manager

The Queen wey own my heart.My joy giver.My energy booster.My fashion designer.  My makeup artist. Odi na obim.You are ev...
07/05/2025

The Queen wey own my heart.
My joy giver.
My energy booster.
My fashion designer.
My makeup artist.
Odi na obim.
You are everything in one darling. Thank you for loving me the way you do. Thank you for looking out for me always and for making my welfare your business. Thank you for bringing so much joy and happiness to my life and space. Thank you for being my pillar and strength. May the Almighty God continue to crown you with glory and honour. May He shower you with excess love and support and cause you to ride on His mercy and grace all the days of your life. The best things in life are reserved for you.
Happy birthday baby girl. 👶
We love you so so much darling. 💓

A SALUTE FOR MY GOD & A CONGRATULATION TO ME!“I fought battles no one knew, but grace never let me fall. Today, I wear t...
16/04/2025

A SALUTE FOR MY GOD & A CONGRATULATION TO ME!

“I fought battles no one knew, but grace never let me fall. Today, I wear this cap and gown not just as a graduate, but as a survivor.”

This MBA wasn’t just a program for me—it was a test of faith, resilience, and quiet strength. There were nights I studied through tears. Days I carried pain that no one could see. I wrote some of my exams with a heavy heart, during the darkest seasons of my life… but I never gave up.

There were times I wished to give up. Days I doubted myself. Moments I questioned if I’d ever make it through.
But God… 🙏🏾
His strength carried me.
His faithfulness kept me.
And His grace crowned me.

By His grace, I made it.
🎓 MBA Graduate, Lagos State University
📚 Class of 2023/2024
📈 GPA: 4.32

This isn’t just a certificate. It’s a symbol of survival, a reminder that God is too faithful to fail. He kept me, He lifted me, and He crowned me with victory.

To anyone silently struggling: please don’t give up. Your pain has purpose. Your scars will speak one day. Your crown is coming.

Thank you to my friends, family, and quiet angels who stood by me, prayed for me, and reminded me who I was when I forgot. This is not just my certificate; it’s our victory.

This is only the beginning—our rise continues.








20/03/2025

StayHealthy
You matter

25/02/2025

💖 The Power of Self-Love and Healthy Living 💖

Self-love is the foundation of a balanced, healthy life. When you love and respect yourself, you make choices that nourish your mind, body, and spirit. It’s not just about feeling good—it’s about living well!

Here’s how practicing self-love leads to healthier living:
🌱 Improved Mental Health – Positive self-talk and self-compassion reduce stress and anxiety, boosting overall well-being.
💪 Physical Health – Caring for your body through exercise, nutrition, and rest strengthens both your body and mind.
❤️ Stronger Relationships – Healthy boundaries and self-awareness make you better equipped to connect with others.
✨ Emotional Healing – Self-love helps you let go of past wounds, allowing emotional growth and resilience.

How to practice self-love for a healthier life:
1. Positive self-talk – Speak kindly to yourself, fostering a positive mindset.
2. Self-care – Prioritize rest, exercise, and nourishing foods.
3. Set boundaries – Protect your energy and well-being.
4. Forgive yourself – Let go of guilt to foster emotional health.
5. Surround yourself with positivity – Choose uplifting people and environments that encourage growth.

Loving yourself is the first step to living a healthier, happier life. Start today! 💕

25/02/2025

🌍 Upcoming WASPEN 2025 Conference in Abuja, Nigeria 🌍

Join healthcare professionals, researchers, and experts at the WASPEN 2025 Clinical Nutrition Conference from June 17–19, 2025 at the National Hospital's Trauma Centre in Abuja.

This year’s theme is: "Bridging the Gap: Integrating Hospital and Community Malnutrition Care in Developing Countries."

Key highlights include:
• Pre-conference workshops on innovative nutrition solutions.
• Keynote sessions from global experts
• Poster and oral presentations of groundbreaking research
• Networking opportunities to collaborate with industry leaders

This conference offers a unique opportunity to be part of the movement addressing malnutrition challenges in West Africa. Don't miss out.

👉 For more info and registration: waspenconference.org

Address

21 Anthony Udoh Avenue, Ajao Estate
Lagos

Telephone

+2348161832980

Website

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