The 1:1 Diet by CWP Nigeria

The 1:1 Diet by CWP Nigeria The One2OneDiet by Cambridge Weight Plan Nigeria is the country representative of the One2One Diet by Cambridge Weight Plan Company.

We are a weight management company dedicated to helping people achieve a healthier lifestyle The Cambridge Weight Plan stems from the early 1960's when Dr Alan Howard, then a research scientist at the University of Cambridge, developed an interest in overweight and obesity. He began to investigate methods of weight reduction, using himself as one of the guinea pigs. Together with Dr Ian McLean-Baird of the West Middlesex Hospital, in 1968 he organised a National Symposium on Obesity, the first ever held in the UK. They went on to collaborate and develop what they regarded as the’ perfect diet’. With Dr McLean-Baird, Alan Howard set up a research project at the West Middlesex Hospital. What they wanted to achieve was the creation of a formula food with:

Excellent weight loss properties, but no undesirable side effects
The right level of protein to protect lean tissue
The right level of carbohydrate to promote a mild ketosis and eliminate a sense of hunger
The right levels of vitamins, minerals, trace elements and essential fatty acids to maintain good health

The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). What they wanted to achieve was the creation of a formula food with:

The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). The effectiveness and safety of this revised formula was tested both in hospital and with outpatients. This study demonstrated three important factors:

Remarkable weight loss
Patient acceptability and Patient safety
..and led to the Plan becoming more available in obesity clinics in London and Cambridge. Long-term safety was assessed and confirmed by further independent research in the UK, the USA and across Europe. Cambridge weight plan in Nigeria just like in the UK is only available through trained and accredited consultants

Meet Karen. She wanted to lose weight without giving up the joy of eating out. After trying weight-loss injections, she ...
22/10/2025

Meet Karen. She wanted to lose weight without giving up the joy of eating out. After trying weight-loss injections, she found The 1:1 Diet and hasn’t looked back! 🙌

She’s already lost 9kg feels more energetic, and is now going on long walks, and enjoying shopping trips with her daughter again. 💃🏾
What made the difference?

💙 Having a personal Consultant (like me!) who supported her every step of the way.
💙 A flexible plan that fits around real life.
💙 No waiting lists, no crazy prices — just real results!💪
If you’re ready to feel like your best self again — lighter, happier, more confident — let’s start your journey today. 🌈

📱 Call / Text / WhatsApp 0807 487 0841
Your journey to a healthier, happier you starts with one simple step 💫
The 1:1 Diet by Cambridge Weight Plan
Real support. Real people. Real results. 💙

**💪 Monday Motivation”Your transformation story can start *today!*From “Then” ➡️ “Now” — the difference is *commitment, ...
20/10/2025

**💪 Monday Motivation”
Your transformation story can start *today!*
From “Then” ➡️ “Now” — the difference is *commitment, guidance,* and the *right plan!*

🎄 The holidays are coming — imagine slipping effortlessly into that dream Christmas dress, feeling confident, healthy, and radiant inside out!

Don’t just wish for change — *work it, wear it, own it!*
Start your journey to a better, brighter YOU today with **The 1:1 Diet by Cambridge Weight Plan.**

📞 Call/Text/WhatsApp **08074870841** to get on the plan now

🎅✨ Don’t wait for the *“New Year, New Me”* rush — start your transformation **now**!With **The 1:1 Diet by Cambridge Wei...
14/10/2025

🎅✨ Don’t wait for the *“New Year, New Me”* rush — start your transformation **now**!
With **The 1:1 Diet by Cambridge Weight Plan**, you’ll have a personal consultant, simple meal plans, and real results — even before the Christmas bells ring! 🔔💪

Take charge of your health, feel amazing, and look your best this festive season.
Your journey starts with one step — and one message.

📞 **Call/Text/WhatsApp:** 08074870841
📩 Or send a DM to ****

💫 **It’s not just another Monday — it’s a day filled with a different kind of motivation!** 💫Same person. Same jacket. B...
13/10/2025

💫 **It’s not just another Monday — it’s a day filled with a different kind of motivation!** 💫

Same person. Same jacket. But can you spot the difference*? 👀🔥

At **The 1:1 Diet**, this is where all the *magic*, *changes*, and *transformations* happen! ✨

With **less than 10 weeks to Christmas**, a lot can happen — you can become the *better version of YOU* before the year ends! 🎄🎁

Your story can be next… all it takes is one step, one plan, and one consultant who’s got your back 💪

📞 Call/Text/WhatsApp: **08074870841**

✨ Over **40+ delicious, nutritionally balanced meals** to help you lose weight, stay full, and feel amazing — all part o...
10/10/2025

✨ Over **40+ delicious, nutritionally balanced meals** to help you lose weight, stay full, and feel amazing — all part of **The 1:1 Diet by Cambridge Weight Plan!** 🥗🍫🍜

From creamy shakes to crunchy bites, savoury soups, and hearty meals — there’s something for every craving. 💪

But here’s the real magic: your transformation isn’t just about the food — it’s about the **personalised 1:1 support** from your Consultant every step of the way! 💙

📞 **Call/Text/WhatsApp 08074870841** to start your journey today and make your transformation story complete! 🌟

06/10/2025

🎯 Monday Motivation! 🎯
From squeezing into her pants in April ➡️ to rocking them with confidence by July! 💃✨

With just 11 weeks to Christmas, don’t squeeze into that festive dress — slip into it with confidence! 🎄👗

Start your journey this October

👉Call/Text/WhatsApp: 08074870841 or send a dm to
let the One2OneDiet help you hit your dream weight before the holidays! 💪💖

02/10/2025

🇳🇬✨ Celebrate Nigeria’s Independence in Style with The 1:1 Diet! ✨🇳🇬
This October, we’re giving you more reasons to stay on plan, stay hydrated, and stay winning! 🎉
👉 Buy 2 boxes of The 1:1 Diet meals and get a FREE tub of Water Flavour to keep you refreshed all day. 💧💪

With just a scoop of our water flavour, plain water turns into a tasty, energising drink—making it easier than ever to stay focused, hydrated, and in control on your weight-loss journey. 🌟
But hurry—this Independence Day Special is only available while stocks last. Don’t miss your chance to level up your plan and enjoy the freedom of healthy living! 🥳
📦 Order now. 👉Call/Text/WhatsApp: 08074870841 or send a dm to
Stay hydrated. Stay unstoppable. 🚀

💚✨ **Happy New Month & Happy Independence Nigeria!** 🇳🇬October is here — and it’s your time to **BREAK FREE** from old h...
01/10/2025

💚✨ **Happy New Month & Happy Independence Nigeria!** 🇳🇬
October is here — and it’s your time to **BREAK FREE** from old habits and step into a healthier, lighter, more confident YOU. 🌟

With **Slimtober on The 1:1 Diet**, every meal, every step, and every choice brings you closer to your transformation. 🚀
No gimmicks. No crash diets. Just real results with **your personal Consultant by your side**.

🔥 This month, choose freedom. Choose YOU.
Let’s make October your SLIMTOBER! 💪🏽💚

👉 Call/Text/ WhatsApp: **08074870841** to get started today.

✨💃 T is for Tuesday and also for Transformation 💃✨As we wrap up September and step into the countdown to Christmas 🎄, th...
30/09/2025

✨💃 T is for Tuesday and also for Transformation 💃✨
As we wrap up September and step into the countdown to Christmas 🎄, there’s no better time to start your journey with The 1:1 Diet by Cambridge Weight Plan.
With the simple steps, delicious meals, daily motivation, and expert coaching from your One2One Consultant, you get lasting and sustainable results – just like this amazing transformation! 💪🔥
Don’t wait for January – your transformation starts NOW. 🌟
👉 Call/Text/WhatsApp: 08074870841 to get started this October!

✨ Real People. Real Results. ✨This is what happens when you say *YES* to yourself and commit to change! From feeling stu...
25/09/2025

✨ Real People. Real Results. ✨
This is what happens when you say *YES* to yourself and commit to change!

From feeling stuck and uncomfortable to radiating confidence and embracing a healthy, sustainable lifestyle — this is the power of **The 1:1 Diet by Cambridge Weight Plan**.

Real food, real support, and real transformation!

👉 Ready to transform your health, your confidence, and your lifestyle?
The 1:1 Diet is more than weight loss — it’s a lifestyle reset.

Call/ Text / WhatsApp 08074870841 us today to start your journey.
Your *Before & After* is waiting! 🌟

🎉🇳🇬 **INDEPENDENCE DAY SPECIAL!** 🎉🇳🇬Take charge of your health and freedom this season with **The 1:1 Diet by Cambridge...
23/09/2025

🎉🇳🇬 **INDEPENDENCE DAY SPECIAL!** 🎉🇳🇬

Take charge of your health and freedom this season with **The 1:1 Diet by Cambridge Weight Plan** 💪✨

🔥 **Buy 2 boxes of meals** and get a **FREE tub of water flavouring** to keep you hydrated, energised, and right on track!

It’s more than just weight loss — it’s a lifestyle that keeps you **focused, confident, and unstoppable**! 🚀💃

📞 Call / Text / WhatsApp
👉 **08074870841** to order NOW and grab this special offer before it’s gone!

Let’s make this Independence Day the start of your healthiest chapter yet! 🌟

Address

Actis Products Limited Cambridge Weight Plan Centre 25, Sanusi Fafunwa Street
Lagos

Telephone

+2348074870841

Website

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