What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 09:00 - 16:00

Pretty healthcare

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Pretty healthcare

Pretty healthcare is a preventive healthcare solutions company, dealing in health screening, health

01/01/2026

We extend our best wishes for a happy and healthy New Year. May the coming year bring continued well-being, success, and peace to you and your family.

01/12/2025

Monday Wellness Tip:
Boost your energy this week with the 3 - 30 rule:
✔️ 3 balanced meals
✔️ 30 minutes of movement
✔️ 3 litres of water

Small habits. Big difference. Start today.

hashtag hashtag

25/11/2025

Today’s micro-challenge:

Take a 5-minute break to breathe, stretch, or walk. It reduces stress and helps your heart.

Are you in? Comment I’m in 💚

24/11/2025

🧠 Monday Myth: "Stress is normal, everyone deals with it."

Truth: Constant stress weakens the immune system, raises blood pressure and affects sleep.

You don’t have to "cope." You deserve to feel well. This week, make space for something calming; even 5 minutes helps.

Comment one word that helps you relax: Music / Prayer / Walk / Quiet / Gym

21/11/2025

Quick Friday Question:

What healthy habit will you carry into the weekend?
💧 Drink more water
🚶‍♂️ Walk more
😴 Sleep earlier

Drop the emoji that matches your plan 👇

19/11/2025

💙 International Men’s Day

To every father, brother, son, colleague, teacher, friend; thank you for all you carry, even the parts no one sees.

If you’re a man reading this, here’s your reminder:
* Take a breath.
* Check in with yourself.
* Your health deserves attention too.

Tag a man you appreciate today. 💙

18/11/2025

Tuesday Tip: Skip the heavy lunch, pick protein + fibre + veg to avoid the afternoon crash.

What are you eating today? Reply with 🍎 if fruit, 🥜 if nuts, or 🍽️ for a full meal.

Learn More: https://lnkd.in/dvdznWqg

17/11/2025

Struggling to focus on Mondays?

Science shows that even mild dehydration can reduce concentration by up to 20%.

Today, refill your bottle before your tasks not after you feel tired.

REFILLED if you’re doing it now. 💧

14/11/2025

It’s Friday. Pause. Breathe. You made it. 💚

Do one small thing tonight: switch off 30 minutes earlier, drink a full glass of water before bed, or take a short walk.

What will you choose? Comment: Switch Off / Hydrate / Walk 👇

13/11/2025

Keeping a healthy organisation starts with simple systems. Today, check these three things in your workplace or school:

1. Are routine health screenings scheduled this term?
2. Is there an accessible place for handwashing and clean water?
3. Do staff/students know who to contact if they feel unwell?

Small systems reduce sick days and keep operations steady.

Comment YES if your organisation has these, or NO if you'd like the checklist template.

See more health tips: https://lnkd.in/dci8YX95

12/11/2025

Did you know staying properly hydrated can reduce fatigue, improve focus, and help regulate blood sugar? Especially here in Nigeria’s warmer climate, dehydration sneaks up fast.

Here are 3 simple steps:
1. Start your day with a full glass of water before your first meeting.
2. Set a reminder to sip water every hour.
3. Replace one sugary drink today with plain water or diluted fresh juice.

✨ Try this today, then notice how your energy feels by this afternoon.
📣 Comment “💕 Hydrated” if you’re taking the challenge!

11/11/2025

Stuck at your desk? Try 3 microbreaks that reset your focus in under 3 minutes:

✅ Eye reset (20-20-20): every 20 minutes, look at something 20 metres away for 20 seconds, your eyes will thank you.
✅ Desk stretch (60s): roll shoulders, neck tilts, and stand for a 30 - 60s stretch.
✅ Hydration + breath (60s): drink a glass of water and do 3 deep breaths to calm and re-energise.

Do one now, which one did you try? Comment Eye, Stretch, or Water.

Small breaks = clearer minds & fewer sick-day losses. 🌿

Address

79/81, Obafemi Awolowo Way, Ikeja
Lagos
101233

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	09:00 - 16:00

Telephone

2348114346325

Website

https://www.prettyhealthcare.com.ng/

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Pretty Healthcare Limited is a pioneer comprehensive preventive health and primary care company.

Established in 2010, Pretty Healthcare Limited is a pioneer comprehensive preventive health and primary care company. It focuses strongly on providing world class preventive healthcare solutions to the Nigerian public through an array of innovative methods and by partnering individuals, groups and entities to avert health problems, common chronic and communicable diseases, disease-causing organisms and ailments in general.

The philosophy underpinning the formation of the company is that prevention is not only cheaper but more convenient and better than cure; especially in a developing economy like Nigeria where the average man on the street can hardly afford the cost of curative healthcare With its all preventive health suite headquatered in Ikeja Lagos, Prettyhealthcare provides a one stop center for those who wants to stay away from diseases, through its advanced affordable screening services, vaccinations and health promotion activities.

Our primary care program and chain of clinics is in line with our recognition of first level care as an important component of prevention. With value delivery as the focus, adequate technology-based diagnoses are made followed with clinical care and prompt referral where required. Through this, complications of diseases are averted, spread in population is curtailed and quality of life is improved while the cost of healthcare is greatly reduced.

The company has grown rapidly since its commencement of business activities. It currently provides various health prevention and primary care programs for companies, schools, communities, groups and individuals.