FIt N smart

The FIT N SMART Program is a 9days program designed to help adults who desire 2 lose weight and improve health. Click 2 see countless testimonies

Mission
To help people live a healthier, trimmer, beautiful and confident life by nixing that FAT and losing the Excess Weight which accounts for over 60% of our HEALTH PROBLEMS. Description
Over 65% of adults of the World’s population are overweight or

obese. Excess weight increases the risk of:
• High blood pressure
• High cholesterol levels
• Diabetes
• Heart disease
• Stroke
• Gallbladder disease
• Osteoarthritis
• Sleep apnea and other breathing problems
• Cancers of the endometrium, breast, prostate, and colon
Research shows that even small decreases in weight help to improve health and reduce risk of disease. Weight loss helps improve:
• Blood pressure
• Glucose and insulin levels
• Triglyceride levels
• LDL and HDL cholesterol levels
• Quality of life