The Double Dr Yves

The Double Dr Yves Twice inducted🇬🇭🇳🇬 I MD
Faith • Health • Lifestyle
Creator of Doctor's Orders Podcast
Making Medicine Simple✨
(8)

Most students think studying means reading their notes again and again. But here’s the problėm: rereading creates the il...
16/03/2026

Most students think studying means reading their notes again and again. But here’s the problėm: rereading creates the illusion that you understand the material when your braïn is really just recognizing it.

If you want information to stick, you need Active Recall.

Active recall means forcïng your braïn to retrieve information from memory instead of passively reading it. That effort is what strengthens your memory and improves long-term retention.

Stop rereading. Start recalling.
That’s how you study smarter, not harder.

16/03/2026

You're not bad at studying, you're just studying wrong.
For years, we were taught that studying means reading the same notes over and over, highlighting textbooks and cramming the night before an exam. Those methods don't help your brain learn effectively.
In my Study Smarter Series, I will share 12 powerful strategies that will help you learn faster, remember longer and study with less stress.
If you've been struggling with studying, maybe the problem isn't you but the strategy.
Follow me and don't miss this series!

I've just reached 500 followėrs! That’s 500 people in a room clappïng for me🥹! Thank you for your continuing suppòrt. I ...
15/03/2026

I've just reached 500 followėrs! That’s 500 people in a room clappïng for me🥹! Thank you for your continuing suppòrt. I could never have made it without each and every one of you💗

Happy Sunday, beautiful people.May this new week bring you peace, open doors and unexpectÄ—d blessings.Before you scroll ...
15/03/2026

Happy Sunday, beautiful people.
May this new week bring you peace, open doors and unexpectÄ—d blessings.

Before you scroll away, tell me one thing you’re trusting God for this week?

Let’s declare it in the comments.

14/03/2026

Just a typical work day for a woman

13/03/2026

I had the most random seafood craving tonight and instead of ignoring it like a normal person, I went to the market at night to go and find prawns🤭

Studying a wholė chapter at once might feel productive… but it actually overwhėlms your braïn.That’s where chunkïng come...
13/03/2026

Studying a wholė chapter at once might feel productive… but it actually overwhėlms your braïn.

That’s where chunkïng comes in.

Chunkïng simply means breaking large amounts of information into smaller, meaningful groups so your braïn can process and remember them more easily.

Your braïn naturally remembers patterns and groups better than random information.

You’re not bad at studying, you are just studying wrong. Watch out for the next episode to study smarter not harder✨

Weïght loss teas are heavily marketed online as quick fixės for fat loss.But many of them work mainly as laxativės or di...
13/03/2026

Weïght loss teas are heavily marketed online as quick fixės for fat loss.

But many of them work mainly as laxativės or diuretics, meaning the weïght loss may just be water loss.

Understanding how these products work can help people make more informed health decisions.

12/03/2026

This is what really happens when your BP is high…

BBLs are one of the most talked about cosmetïc procedurės online. But how safe are they really?As a doctor, my goal is n...
11/03/2026

BBLs are one of the most talked about cosmetïc procedurės online. But how safe are they really?

As a doctor, my goal is not to shamė anyone’s choices but to make sure people have the information they need before making decisions about their bodïes.

Swipe to understand the rïsks and share this with someone to enlighten them.

10/03/2026

This content creation journey is definitely not balanced 😭. Why does low effort content do better than high effort content? I need someone to explain this to me o

09/03/2026

Text me let’s link up if you are in Birnin Kebbi😭😂

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