01/01/2026
Say it loud and clear to yourself- I cannot pour from an exhausted body.
Type it in the comments section too.
Health is the first investment every special needs mum must make in 2026.
Your strength fuels your care, your clarity sustains your home, and your wellness protects your future. Prioritising preventive care, nourishing meals, restorative sleep, and gentle movement is not selfish—it is stewardship. When you are healthy, everyone you love benefits.
2026 is the year we choose sustainability over survival.