O'Place Beauty & Wellness Centre

06/12/2024

Protect Your Prostate Health with Wellosophy Supplements

Did you know that 1 in 8 men will experience prostate issues? Take control of your health today with the right nutrients and safeguard your future.

These essential nutrients work together to boost immune function, regulate cell growth, and reduce inflammation, all key factors in maintaining a healthy prostate. By incorporating a balanced diet or a targeted supplement, you can take a proactive approach to supporting prostate wellness.

A healthy diet rich in certain vitamins and nutrients can help support prostate health and reduce the risk of prostate issues. Here are some essential nutrients to consider:

1. Vitamin D: Crucial for immune health and cellular growth, vitamin D may help slow prostate cell growth and reduce inflammation.

2. Vitamin E: This antioxidant protects prostate cells from damage and supports overall health. Focus on balanced food sources or low-dose supplements.

3. Zinc: Essential for prostate health, zinc regulates testosterone and supports immune function. Deficiencies can lead to prostate enlargement and inflammation.

4. Selenium: Paired with vitamin E, selenium protects cells from damage and promotes DNA repair, reducing the risk of prostate cancer.

5. Omega-3 Fatty Acids: These anti-inflammatory fatty acids support prostate health and may lower the risk of aggressive prostate issues.

Incorporating these nutrients into your diet through whole foods or supplements can help support immune function, regulate cell growth, and reduce inflammation, all of which contribute to a healthier prostate.

Call now to connect with business.

03/05/2021

Have you noticed a trend here lately?

First, it was "Prescription skincare without prescription" pun intended😉 from the fact that products are from Dr Spiller

Then, "Looking for the right one", which was guide to which sunscreen is best for you.

Now, "Roll with it". So, we ask, will you roll with us on this trend? What would you like to see or read more of.

We try to post short stories as captions too cos we believe in power of story telling, especially true stories.

Do you like them? Let's know what you would have us change, improve on or leave as is.

02/05/2021

Day 2: Remember that joyous feeling you had as a kid when you climbed up on your bicycle and rode with the breeze so soothing and refreshing.

How freeing! How stress relieving! So, what's stopping you now? Maybe it's time to purchase a bike and hit the trails or invest in a cycling gym equipment for your indoor exercises.

Not having any of this?🤔 Then take up any of our spa packages and we will grant you FREE access to the gym to use the cycling gym equipment there.

Whichever way you go, it's a win-win for your physical and mental health.

Happy Sunday folks!

02/05/2021

One of our treatments at the Centre is called Sea Spa Body Glow.

Going by the name, you know already what it's meant for right? But little did you know that it's a 3-in-1 package that includes
☆Steambath
☆Body exfoliation
☆Massage

Now, that's what I call a beauty-meet-wellness package👍So, ideal for Mother's Day Gift🎁 coming up this month.

Click the link in bio to book a session or buy a gift voucher for your loved ones.

28/04/2021

Day 28: Fishing is another relaxing experience everyone should have. Perhaps that's one reason we find so many fishing stories in the Bible.

So, what's keeping you? Grab your rod and reel and head to the lake!

But for those of us that do not have any lake close by, we do our fishing through evangelism. Afterall, we are meant to fish men too. 🤣😂😉😃

How's your week going?

28/04/2021

This morning, I just feel like having a fresh coat on my nails especially my toes.

Does this happen to you too? Just trying to be sure I'm not a weirdo 🤣🤣🤣

27/04/2021

O'Place Wellness Centre, we offer Treatment and Therapy services.

Our Treatment Services are generally known as spa services namely
▪︎Massages
▪︎Facials
▪︎Body Exfoliation
▪︎Body Contouring
▪︎Depilation (waxing)
▪︎Pedicure & Manicure

Our Therapy Services
▪︎Counseling
▪︎Calm Therapy
▪︎Productivity Boosting
▪︎Happiness & Confidence Therapy
▪︎Finding & Using Your Core Strengths

Start your wellness journey with us with a click on link in bio or visit www.oplacewellness.com

24/04/2021

Day 23: There is nothing like a great party🎊🎉🎉🎊 to lift your spirits. If you are feeling down, why not throw your own personal party?

*Guest of honour*: God
*Party Host*: The Wellness Centre
*Venue*: Block 9 Plot 8 Admiralty Road, Lekki Phase 1
*MC*: Our Therapists
*Activities*: Steam baths, Massage, Facial, Mani-Pedi, Body Treatments et al
*Treats*: Juice🍹-tea☕-water🍶 and À la carte meals🥘.
*RSVP*: +234 8100371304

It's obviously shaping up to be savour-worthy personal experience already.

So, all you need do is set your preferred time and date for the party🎊🎉🎉🎊. Everything else is taken care of. Remember to bring your wallet along 🤣🤣🤣

20/04/2021

He's sitting outside your window, just waiting..wondering if you'll sneak a peek!

He's a blue jay🐦, a cardinal, a wren, a sparrow, a finch, a dove🕊, a nightingale. There he sits, on the tree limb, wondering if you'll grab your binoculars🔭, lay down your work and pay him a little attention.

Bird watching is one of the great ways to experience calm and relax. Interestingly, it can easily become a healthy habit for you.

So, next time you are close to nature or hear the sound of a bird chirping or singing, try to pay attention to the little guy🦜.

Will you?😉

20/04/2021

Day 19: Sampling a delicacy or treating yourself to an entrée is an exciting way of overcoming stress. Trying little gourmet chocolate, nibbling on an expensive cheese or snacking on some peppered snails or smoked salmon may do you a whole lot of good in battling stress this .

Interestingly, we are located within a hotel that specializes is serving some nice gourmet dishes like that. Some of our favourites are
📌 Tiger prawns in white mushroom sauce served with Basmati rice👍
📌 Lamp chop in brown sauce served with mashed potatoes or fries😉

You see why we are indeed your go-to-place for calm? A very nice place for this evening's iftar for our Muslim brothers and sisters too.