HowBodi

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HowBodi

HowBodi is a platform that helps promote Mental Health Equity for everyone, everywhere.

Our aim at Howbodi is to make mental health care accessible from anywhere in the world. With the help of licensed mental health professionals, you can be equipped with effective strategies and tools that will help you handle life’s challenges and gain optimum wellness. Through the Howbodi platform you can access free mental health assessment tests that will give you insight on your mental health status. Your results on the test can also give you insight on whether or not you need further assessment by the mental health professionals. You can also book a consultation to see a therapist without filling out the assessment forms. Through the howbodi telemedicine platform you get mental care from the comfort of your home making use of your phone, laptop, computers or tablets.

13/10/2025

Not every circle is healthy. Pay attention to the people who drain your energy instead of nurturing your growth.
Your mental health deserves a safe space.
Visit howbodi.com to learn and grow with support.

09/10/2025

Healthy workplace boundaries aren't about being difficult. They're about being sustainable. When you respect your own limits, others learn to respect them too. If work stress is affecting your mental health, relationships, or sleep, it might be time to talk to a professional about developing better coping strategies. Download our app for workplace stress resources and 24/7 support.

07/10/2025

1 in 4 adults experience mental health challenges — but healing starts with knowing you’re not alone. 💚
At Howbodi, we listen, we understand, and we walk with you toward better mental wellness. 🌿
Visit howbodi.com to find the support you deserve.

02/10/2025

"It's safe to say parenting is the hardest job you'll ever love and the most overwhelming responsibility you'll ever have. You're not failing if you're struggling. You're human.

Every parent needs support, guidance, and someone to remind them they're doing better than they think. Our family therapists understand the unique pressures of modern parenting.
Take our parenting stress assessment to understand your stress patterns and get personalized coping strategies.
Visit our website www.howbodi.com

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01/10/2025

True independence starts with freeing yourself from the mental chains that hold you back.
This month, celebrate your freedom by investing in your mental health.

Happy October

26/09/2025

Worry is about specific problems, anxiety is the feeling that lingers even when solutions aren’t clear. Know the difference, care for your mind."

🌐 www.howbodi.com

24/09/2025

That smile might be hiding a struggle. 💭 Take a moment today — check on your friends, your call could mean more than you know. 💚 Visit howbodi.com

23/09/2025

5 signs it’s time to pause and care for your mind 💭
Noticed any of these? Visit www.howbodi.com We are here to listen and support you 🌿

22/09/2025

Why am I always tired? 💤
Your body might be telling you it needs more than just rest. Let’s talk wellness this week with Howbodi.

🌐 www.howbodi.com
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19/09/2025

our healing is unique, walk your journey not theirs. 💚
www.howbodi.com

Address

27B Olabanji Olajide Street Eti-Osa Marwa Bustop, 2nd Roundabout, Lagos
Lekki
111011

Website

http://howbodi.com/

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