Sophia Global Health Consult

18/09/2022

Have you done your CBC test this month?

The CBC test is ongoing at a slash cost this month of November, book your own home service appointment and know your health status. That constant headache is not just malaria, that stiff neck is not about your sleeping position last night. Come and discover a whole lot of secrets in health care.

26/05/2021

Do not under estimate the power of this wonder nut. Yes, it's a but despite the fact that its called a date fruit.
Pregnant women should make this their best friend, as it helps in the dilation and softening of the pelvic bones and tissues in preparation for delivery.

01/04/2021

Join us today and create a clean and healthy environment for these little hopes of tomorrow.
Many children die today from poverty and malnutrition.
Partner with us today to bring hope and good health back to the common man.

16/03/2021

CEREBRAL ARTERIOSCLEROSIS
This is caused by the thickening and hardening of the walls of the arteries in the brain.
Arteriosclerosis is said to occur in the arteries of any part of the body when the arteries that are meant to carry oxygenated blood from the heart to the parts of the body become clogged by plagues. This plagues are high cholesterol, fats, sugar etc.
When it occurs in the brain it is called CEREBRAL ARTERIOSCLEROSIS.
SYMPTOMS
°Headache
°Facial pain
°Blurred vision.
ADVANCED SYMPTOMS
°Dementia
°Hypertension
°Insomnia.
RISK FACTORS
•Diabetes
•Liver fat disease
•Heart disease
•Smoking
•Occupation ( Boxing, wrestling etc)
• Life events like accident whereby the victim has a head trauma, fighting etc.
PREVENTION
•Avoid slaps across the face
•Eat low cholesterol food ie food with HDL cholesterol.
•Check your sugar level regularly.
•Eat the right diets and exercise regularly.
•Take your supplements regularly.
•Avoid obesity
•Adopt a good life style.
EFFECTS
If untreated CEREBRAL ARTERIOSCLEROSIS can lead to life threatening strokes like;
ISCHEMIC STROKE AND HEMORRHAGIC STROKE.
Both types of strokes are dangerous and life threatening.
TREATMENT
•Change of diet
•Weight control( basically enrolling in our Gr² programme).
•Change in life style.
•Correction Surgery
•some prescriptions.

05/03/2021

Fresh tomatoes as we all call it is a berry, juicy and very succulent. Most people only lobe this vegetable because it is used to cook some really sweet sumptuous meals but do we really know its true benefits.
Tomatoes is one of the magic secrets to good and lasting health, it is second to potatoes.
HEALTH BENEFITS OF FRESH TOMATOES
Tomatoes contains LYCOPENE which is the most essential component. This lycopene is the reason for its redness. The redder the tomatoes the higher amount of lycopene it contains.

* Tomatoes combat carcinogenic substances introduced into the body cells.
* It is a secret anti aging food that when consumes at right proportion helps kill aging cells in our body and also makes the healthy cells more permeable to absorb nutrients and give out toxins as waste.
* It contains vitamin A , D, and K.
*It is good for the heart.
*It helps battle hyperglycemia that causes diabetes.
* It helps in hair growth .
* It eliminates free radicals in the body.
* Its an antioxidant and anti inflammatory too.
EATING TOMATOES
* To get the high amount if Lycopene you need for your healthy cell growth, you need to cook your tomatoes ( not fry).
* Taking fresh raw tomatoes every morning cleanses the cells of toxins and gives you a healthy gallbladder.
* Add fresh tomatoes to your egg while frying it to get the antioxidant benefit of this master berry.
*You can also make a tomatoes smoothie with plain yoghurt to boost your fertility because it contains zinc and potassium.

17/02/2021

Our Gr2 programme is kicking off soon.
If you are yet to enroll please do so,we are at a scary time where our health is threatened by our changing life style, science evolution and technology.
Optimise your health and live a longer healthier life.

17/02/2021

28/01/2021

I want to explain the full meaning of these new introduced nutritional programmes and a little tip on it.
°The SCL programme: this simply means Six Chain of Life programme.
This simply implies the use of the six chain of life which are; proteins, carbohydrates, vitamins, Mineral, Enzymes and fatty acids( lipids and sterols) to balance our diet for optimal health.
°FBP: This is called the Feel Better Programme. The solution to the dietary gap in the six chain of life is the FBP or rather called OCPE programme meaning ; Optimal Cell Power Energy programme. If you need to feel better and energise your body this programme is for you.
°WM programme: called Weight Management programme.
Want to loose weight and change shape?
This is the programme to get into weights loss mode. Get that your desired shape back without having to stress for it.
°Detox Programme: simply means Detoxification programme. There are a lot of pollutions, chemical and biohazards out there dangerous to our health.
If you have frequent headaches, lack of energy, hair loss, eyes fatigue, skin horniness and high collagen hair/ skin. If generally you don't feel good with yourself, then generally you need this programme.
°SP: Sports Nutrition.
Our cells are like microscopic energy making machines, they need to be properly maintained to remain in good working condition.
Every athlete irrespective of their sport, is continuously in one of the three states of activity namely:
1. Training
2. Competition
3. Recovery.
Therefore you need to embark on this programme to keep your muscles, ligaments and tendons working in perfect condition in tone to your heart and brain cells.
°GR2 Programme: This simply means Glycemic Response Control programme.
This programme is focused on helping diabetic patients &obsessed individuals.
Pick your programme and register according to your need.
We also have Female Infertility Programme (FIP).

26/01/2021

There are new programmes introduced by us in partnership with our international body organisations.
They are:
-SCL programme
-FB programme
-WM programme
-Detox programme
-SN programme
-FI programme
And the overall important of them all
-the GR2 Control programme.
These are all paid programme for optimal health.
Each programme has a registration fee and a training package.
For more information contact the page admin through inbox.
Interested personnel's should message the page inbox for details of payment and participation.

26/01/2021

This page is a unique one, that goes out the normal way in order to give you a healthier life that you deserve.

26/01/2021

We will be posting a wonderful topic today please stay tuned

Send a message to learn more

10/01/2021

*All your FRIENDS must read this after u finished reading*
👏🏾👏🏾👏🏾👏🏾
WHO DOES THE TOUGH JOB?

YOUR VEHICLE? OR YOUR BODY?.

Last year December/ Early Part of January

l decided to service my car for enhanced performance at the following cost:

A) Engine oil N4,500 ,

B) Oil Filter N1,000 ,

C) Change of front wheel bearings: N25,000

D) Change the four tyres 205/70 Rim 16@26,500: N106,000

E) Wheel Balancing & Alignment: N3,500

F) Servicing and Workmanship cost; N10,000.

G) Bought Injector Cleaner & Chemical to minimize Fuel Consumption: N1,500

H) To cap it all l filled the fuel tank up with just N13,500 .

Total cost was N160,000. !!!!!!

While on my bed tonight, a thought began to creep into my mind after hearing so many sad news this year.

Many colleagues/ friends from different fields died in their 40's, 50's etc

I was told that they complained of simple signs & symptoms of one ailments or the other And death struck..........

I asked myself,

HOW MUCH HAVE I SPENT THIS YEAR TO SERVICE MY BODY?

For how long will you keep thinking all is well with your health in spite of all odds?

We drive through dust at times, inhale all kind of unclean and highly polluted air, drink some water we don't know their sources, eat fast foods with additives and hazardous condiments.

We engage the computer and phone without minding our gradual exposure to radiations.

If my car could gulp over in an instance just for fine tuning l think l deserve to diagnose and upgrade my system.

Who is doing all the tough job, you or your car?

When last did you have a medical checkup?.

How healthy is your lifestyle?

What efforts are You making to maintain optimum capacity of your body internal organs.

1) The Oil Filter is Kidney,

2) Fuel Pump is your Heart,

3) Air Filter is the Lungs,

4) The Plugs in your body is your Pancreas,

5) Chemical Filters is your Liver while

6) Your Chassis body is the Bones and skeletal system.