DietDots Clinic

29/11/2024

DID YOU KNOW?

~What you EAT IS A MAJOR DETERMINANT OF THE QUALITY OF LIFE YOU BASK IN?🎯

~MINDFUL & INTUITIVE EATING PRINCIPLES, when applied correctly is PIVOTAL TO OPTIMAL HEALTH STATUS!🎯

~THE LEVEL OF YOUR QUALITY OF HEALTH CAN BE TRANSLATED TO MEAN THE LEVEL OF YOUR WEALTH… is wealth🎯

30/10/2024

Our innate IMMUNE SYSTEM is robust enough to fend off disease causing agents BUT we still get SICK.

~There’s been a VIOLATION OF THE FOOD SYSTEM: shift from consumption of WHOLE FOOD TO REFINED FOOD

~There’s been a TOTAL NEGLECT OF OUR GUT HEALTH!

25/10/2024

In Nutrition Parlance: DO YOU KNOW WHAT ‘HIDDEN HUNGER’ IS?

24/10/2024

A 1-hr rapport with a registered DIETITIAN a week can reduce your footprints 👣 at the HOSPITAL & PHARMACY stores🎯

~Do you agree?

22/10/2024

DID YOU KNOW?

~There’s a rapid increase in worldwide prevalence of Chronic diseases, such as Diabetes Mellitus, Hypertension, & Hyperlipidaemia.
~ The worldwide prevalence of chronic diseases is @61% while that of Nigeria stands @64.9% 🎯

WHOSE FAULT? 🤔
~This is as a result of population drift towards ADOPTION of UNHEALTHY EATING PATTERNS & SEDENTARY LIFESTYLE.🎯

~Population NEGLECT/IGNORANCE of the pivotal role trained and registered Dietitians play in navigating the mortality & morbidity burden of the diseases especially in the PREVENTIVE STAGE 🎯

22/10/2024

ANIMAL Protein vs PLANT Protein: Protein molecules( amino acids units) are basically the building units(blocks) used by the METABOLIC SYSTEM of our body for REPAIRS & BUILD UP(organic growth)!

DO YOU KNOW?

~Which of the protein sources( animal & plant) is best suited for under 5yr-old demography and WHY?

~Which of the protein sources (animal & plant) is best for kidney disease management?

21/10/2024

Our individual daily activities significantly impacts on both our short- and long- term health and quality; this might be positive or negative🎯
~The question is: what do you know you’ve been into, currently into that could impact your overall health quality?🤔
~The answer to the above question is readily availed by a registered Dietitian-Nutritionist….get one for yourself and family today!

21/10/2024

DID YOU KNOW?

~Nutrition plays a significant role in SEVEN out of the TEN leading causes of DEATH worldwide!🎯

~Sound nutritional practices play a central role in the PREVENTION & TREATMENT of CHRONIC diseases in multiple evidence-based guidelines!🎯

~Having access to food, being able to afford food and having the expertise in food making/preparation CANNOT provide you with what it takes to have a nutritional wellbeing in the absence of a trained and registered Dietitian-Nutritionist.🎯

~A chat with a Dietitian goes a long way in keeping your footprints 👣 off Pharmacy stores and Hospitals 🎯






Weightgain

21/10/2024

A date with a registered DIETITIAN will prevent/reduce dates with DOCTORS & PHARMACY stores!🎯

~IF IN DOUBT, stay with me while I make it make sense to you.

~While you are at it, follow this page and also encourage your friends and family to follow as we will be dishing out unadulterated nutrition information and tailored guide to your specific need(s).

21/10/2024

20/10/2024

MINDFUL EATING HABITS: Focused healthy FOOD CHOICES for OPTIMAL status in NORMAL & ABYSMAL nutrition STATUS!!

20/10/2024

Don’t get confused and helpless about your current nutritional status, let’s help you with that and more with personalized dietary plan and health promotion options!🎯