Health Care System

Health Care System A private psychiatric hospital, mental health facility and rehab center in Lekki, Lagos, Nigeria.

We pride ourselves as a mental health facility in providing premium and innovative behavioral health services to individuals, families and organizations. We offer psychiatric evaluations, medication protocols, substance abuse treatments, individual therapy, family therapy and group therapy.

Success consists of getting up just one more time than you fall.
15/11/2021

Success consists of getting up just one more time than you fall.

Being mentally fit means being able to think creatively and intelligently.Physical exercises improve our intellectual ab...
11/11/2021

Being mentally fit means being able to think creatively and intelligently.
Physical exercises improve our intellectual ability by engaging our minds.
Having both a healthy body and a healthy mind is the best wealth you could ever desire for.
“The first wealth is health.”
NO HEALTH WITHOUT MENTAL HEALTH!
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Happy New Month all, and congratulations to us on this independence day  #61
01/10/2021

Happy New Month all, and congratulations to us on this independence day #61

FACT: Your mental health — your psychological, emotional and social well-being — impacts every area of your life.But som...
22/09/2021

FACT: Your mental health — your psychological, emotional and social well-being — impacts every area of your life.

But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible.

For your mental health challenges, we (TQNigeria) are here to help you through the HEALING processr...

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“One small crack does not mean that you are broken, it means that you were put to the test and you didn't fall apart.” L...
20/09/2021

“One small crack does not mean that you are broken, it means that you were put to the test and you didn't fall apart.” LET THE DAY/WEEK BEGIN! — TQNigeria

Ways to help your mental health:*Connect with others*Keep your perspective*Develop positive habits*Live up to your value...
23/08/2021

Ways to help your mental health:
*Connect with others
*Keep your perspective
*Develop positive habits
*Live up to your values
*Be kind to yourself
*Improve your work-life balance
*Laugh loud, laugh often
*Look after your body
*Get enough sleep
*Seek help when needed

This week...*Tell yourself something positive.*Write down something you are grateful for.*Focus on one thing.*Eat a good...
16/08/2021

This week...
*Tell yourself something positive.
*Write down something you are grateful for.
*Focus on one thing.
*Eat a good meal.
*Do something for someone else.

This July, take out time for SELF-CARE!Self-care involves any activity that you voluntarily engage in that benefits your...
02/07/2021

This July, take out time for SELF-CARE!

Self-care involves any activity that you voluntarily engage in that benefits your physical, mental, emotional, and social well-being.

Should you care more, SEEK SUPPORTS!

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A father's love contributes as much -- and sometimes more -- to a child's development as does a mother's love.That is on...
20/06/2021

A father's love contributes as much -- and sometimes more -- to a child's development as does a mother's love.
That is one of many findings in a new large-scale analysis of research on a CHILD MENTAL HEALTH and acceptance in shaping our personalities as children and into adulthood.

From all of us (TQNigeria), we appreciate you (Fathera) all.

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To having "GOOD MENTAL HEALTH", True Freedom is all we need in our hearts. To all Nigerians HOME and ABROAD, we say "Hap...
12/06/2021

To having "GOOD MENTAL HEALTH", True Freedom is all we need in our hearts. To all Nigerians HOME and ABROAD, we say "Happy democracy day"

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Address

Lekki-Lagos
Lekki
234001

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