Health and Nutrition Education Tips

16/03/2025

Mix cloves with Coffee Drink it 30 minutes...You'll climb the walls of your house, and your partner will be running away from you!

16/03/2025

Combining coffee with Vaseline creates an effective skincare treatment that can exfoliate, brighten, and rejuvenate your skin. Give it a try!

16/03/2025

Benefits of ginger milk

Aid digestion – Ginger’s natural properties help relieve nausea and digestive discomfort.

Reduce inflammation – Its anti-inflammatory effects can ease soreness, making it a great post-workout or relaxation drink.

Soothe cough and sore throat – A warm cup can help calm a nighttime cough.

Promote restful sleep – The combination of ginger’s warmth and milk’s

16/03/2025

If you have thyroid issues, memory loss, poor eyesight etc, watch this video

15/03/2025

If you have neck and back pain watch this video

14/03/2025

Be mindful of the warning signs of kidney failure. Your kidneys are essential for your overall health, so take care of them by choosing a balanced, nutritious diet.

13/03/2025

13/03/2025

How to Whiten Your Teeth

13/03/2025

It turns out that garlic can repel RATS, your house is safe from RATS! How to get rid of rats, mosquitoes in your home.

13/03/2025

🧄 GARLIC is an ingredient that helps to remove FU. NGAL FOOT. Try it out

13/03/2025

This is the remedy that cures leg pain, rheumatism, varicose veins, arthritis, headache, joint pain.

Recipe in (c.o.m.m.e.n.t ).👇

13/03/2025

If you have a cough, make sure to watch this video!