Healing and Health in your Kitchen

Healing and Health in your Kitchen COACH MARIAH IS A👇
WEIGHTLOSS COACH 🏋️
WELLNESS COACH 🌿
FERTILITY COACH
AND A DIET MEAL PLANNER👌❤

You see this species of spinachAnywhere you see it grab it like you won a lotteryIts an ovulation booster 👌👌👌
04/02/2026

You see this species of spinach
Anywhere you see it grab it like you won a lottery

Its an ovulation booster 👌👌👌

I understand that fertility struggles can be a total emotional rollercoaster 😔! The uncertainty, the pressure, the disap...
17/01/2026

I understand that fertility struggles can be a total emotional rollercoaster 😔! The uncertainty, the pressure, the disappointment... it's a lot to handle.

Now take a deep breath 👌👌👌

I understand what you are going through hence the reason I decided to introduce the 90 days Fertility Wellness Program. This class is specifically designed for individuals and couples facing reproductive challenges of any kind. I understand how tough this journey can be, and am here to support you every step of the way.
Our *90 days Fertility wellness and wholeness challenge* combines expert guidance on nutrition, stress management, and holistic self-care to help optimize your reproductive health. From hormone-balancing foods, teas and seeds to mindfulness techniques, we will work together to create a personalized plan to boost your fertility and overall well-being 🌟.
Kindly take the first step towards building your family by clicking on the link below to join the 2DAYS free orientation class on fertility health and wellness 💕."

Note: after the free class YOU will be given access to join the 90days fertility, wellness and wholeness challenge..

https://chat.whatsapp.com/LJaka1HgzMGBgqDKqVngPb

Have you been struggling with your health and your weight??? Have you spent all your money to buy different kinds of dru...
04/01/2026

Have you been struggling with your health and your weight???
Have you spent all your money to buy different kinds of drugs, slimming teas and no solution?

Do you know intermittent fasting can turn on healing switches in your body and help you flush out different kinds of toxins from your body?

Do you know intermittent fasting can stir up the process of autophagy and help you burn fats and lose weight effortlessly?

I have helped over 5000 women lose weight, come off B.P, H.PS, diabetes and high cholesterol medications.

Join the 2 days free class on holistic wellness and weightloss secrets through intermittent fasting to know more

Link in the comment section.

https://chat.whatsapp.com/DByUL7ilF85KiIyJhw965f


Big shout out to my newest top fans! 💎 Mariah Francis
03/01/2026

Big shout out to my newest top fans! 💎 Mariah Francis

DO YOU KNOW INTERMITTENT FASTING CAN TURN ON HEALING SWITCHES IN YOUR BODY, RESET YOUR GUT AND HELP YOU COME OFF MEDIC...
03/01/2026

DO YOU KNOW INTERMITTENT FASTING CAN TURN ON HEALING SWITCHES IN YOUR BODY, RESET YOUR GUT AND HELP YOU COME OFF MEDICATIONS THAT ARE DOING MORE HARM THAN GOOD TO YOUR HEALTH?

DO YOU ALSO KNOW THAT THROUGH INTERMITTENT FASTING YOU CAN STIR UP A METABOLIC PROCESS CALLED AUTOPHAGY? THIS PROCESS CAN TURN STORED UP FATS IN YOUR STOMACH, WAIST, FACE, BACK, ARM, LEGS, CELLULITES INTO ENERGY THEREBY MAKING USE OF FATS AS ENERGY AND THIS ON TURN, HELP YOU TO LOSE WEIGHT EFFORTLESSLY, EFFECTIVELY AND MASSIVELY IN A HEALTHY WAY.

A LOT OF PEOPLE ARE FASTING THE WRONG WAY AND ARE STILL STUCKED AND END UP GOING BACK TO THEIR VOMIT AND GAINING ALL THE WEIGHT BACK.

I HAVE HELPED OVER 7000 WOMEN AND MEN THROUGH MY 30 DAYS "FAST TO HEAL FAST TO FIT HOLISTIC WELLNESS AND WEIGHTLOSS CHALLENGE"TO GET THEIR HEALTH BACK NATURALLY AND COME OFF MEDICATIONS THAT ARE DOING MORE HARM THAN GOOD..

ALOT OF TESTIMONIES ABOUT MY CLASSES ARE AMAZING AND I WOULDN'T WANT YOU TO MISS OUT 💪👌

AM WILLING TO COACH THIS SET OF PEOPLE BELOW 👇👇👇

THOSE THAT ARE TIRED OF RELYING ON MEDICATIONS TO SURVIVE

THOSE THAT ARE TIRED OF WASTING MONEY OF WEIGHTLOSS PRODUCTS THAT NEVER YIELD RESULTS

THOSE THAT WANTS TO HEAL NATURALLY AND GET THEIR HEALTH BACK TO NORMAL

THOSE THAT HAVE LOST CONFIDENCE IN THEIR BODY BECAUSE OF FAT

THOSE THAT WANTS TO CHANGE THEIR OVERALL LIFESTYLE AND LOSE WEIGHT EFFORTLESSLY AND EFFECTIVELY WITHOUT GUESS WORK..

NOW CLICK THE LINK BELOW AND JOIN OUR 2DAYS SEMINAR ON HOLISTIC WELLNESS AND WEIGHTLOSS SECRETS THROUGH INTERMITTENT FASTING

AFTER THE 2DAYS CLASS YOU CAN JOIN OUR 30DAYS MASTER CLASS TO GET THE FULL BENEFITS OF HEALING NATURALLY AND GETTING YOUR CONFIDENCE BACK 💪💪💪

THE GROUP LINK WILL BE RESET ONCE THE DESIRED NUMBER OF STUDENTS NEEDED TO JOIN THE GROUP IS COMPLETED

SECURE YOUR SLOT ASAP👇👇👇👇

https://chat.whatsapp.com/DByUL7ilF85KiIyJhw965f

01/01/2026

ITS THAT TIME OF THE YEAR AGAIN 💃💃💃💃

WELCOME TO AN AMAZING 2026🎉🎉🎉

I USUALLY ORGANIZE A 3DAYS FREE WATER FAST AND GUT HEALTH RESET CHALLENGE AS A WAY OF APPRECIATING AND WELCOMING MY STUDENTS INTO THE NEW YEAR

THIS YEAR FREE CLASS ON GUT RESET AND WATER FAST WILL COMMENCE ON THE 5TH OF JANUARY

DON'T MISS IT FOR ANYTHING

SHARE THE LINK TO YOUR LOVE ONES AND FAMILY EVEN YOUR ENEMIES 😁😁

ITS GOING TO BE AN AMAZING RESET AND YOUR BODY WILL DEFINITELY THANK YOU FOR IT💪💪💪

THIS IS THE BEST GIFT YOU CAN GIVE YOUR BODY...

JOIN THE GROUP BEFORE IT GETS TO ITS MAXIMUM CAPACITY

https://chat.whatsapp.com/BXviBmhSCOgDu3vNkf6NIj

LOVE YOU ALL

COACH MARIAH ❤️🧡

Shout out to my newest followers! Excited to have you onboard! Cynthia Peter's Kabwe, Rita Darius
04/10/2025

Shout out to my newest followers! Excited to have you onboard! Cynthia Peter's Kabwe, Rita Darius

27/06/2025

I got over 100 reactions on one of my posts last week! Thanks everyone for your support! 🎉

Freshly blended watermelon smoothie can to alot to a bloated stomach..If you have ulcer and a very por guy health please...
21/06/2025

Freshly blended watermelon smoothie can to alot to a bloated stomach..

If you have ulcer and a very por guy health please make sure you blend every part of this sumptuous fruit and drink..

It brings instant ulcer, bloating and gaseous relief and cleanse the gut and colon as well 💪💪

If your sugar level is high, go for the seeds to avoid sugar spike blend the seeds and add a bit of water melon and the bark sieve out the juice and drink

Have a healthy and blissful weekend ❤️❤️❤️

Sending 💕💕💕

_@Coach Mariah wellness and weightloss academy_

Shout out to my newest followers! Excited to have you onboard! Fatou Njie, Nancy Mwambia, Eze Lilian
21/06/2025

Shout out to my newest followers! Excited to have you onboard! Fatou Njie, Nancy Mwambia, Eze Lilian

Our body is just like an engine, when you don't allow the engine ( digestive system) to rest ( by fasting) it can knock ...
18/06/2025

Our body is just like an engine, when you don't allow the engine ( digestive system) to rest ( by fasting) it can knock down ( create gut issues) and when you don't service it with the good engine oil ( well nourished meal) it will malfunction and develop faults ( sicknesses) and you will never enjoy the gadgets..( your body)

Funny enough only fasting can restore dead cells.

Know this and know peace ✌️✌️

Have a wonderful day ❤️

Address

Mary4j55@gmail. Com
Minna

Telephone

+2347033263422

Website

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