Akogwu faith

06/05/2025

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09/02/2025

🌿 *Welcome to thrivewithcare—your sanctuary for practical wellness tips that fit into real life. Let’s ditch the guilt and embrace self-care that works.* 🌿 Life’s demands can leave even the most resilient among us feeling drained. But what if self-care wasn’t about adding *more* to your to-do list, but about small, intentional shifts that recharge you? Below, discover five research-supported strategies to thrive, not just survive....

🌿 *Welcome to thrivewithcare—your sanctuary for practical wellness tips that fit into real life. Let’s ditch the guilt and embrace self-care that works.* 🌿 Life’s demands can leave even the most re…