Know Your Health

12/06/2025

Staphylococcus aureus, a bacteria infection is not s*xually transmitted. The infection can be contracted through skin touch, dirty clothing. It's a normal flora of the skin but become pathogenic when it migrates to other parts of the body.

12/06/2025

Climate change is dangerous to health and threatens children's futures, protect yourself and your children by afforestation.

11/06/2025

Condoms protect against unplanned pregnancy and most s*xually transmitted infections, including HIV, gonorrhoea, chlamydia and syphilis.

Use only water- or silicone-based lubricant with a condom during va**nal and particularly a**l s*x ~ World Health Organisations (WHO).

25/04/2024

Where do you belong?
Be sincere!!!

25/12/2023

Merry Christmas

22/12/2023

10/12/2023

Dear pregnancy visit the person reading this and bless her womb with twins.

10/12/2023

Key to know when to get pregnant for couples

• 5 days before ovulation you have 10% chance of getting pregnant
• 4 days before ovulation you have 16% chance of getting pregnant
• 3 days before ovulation you have 14% chance of getting pregnant
• 2 days before ovulation you have 27% chance of getting pregnant
• 1 day before ovulation you have 31% chance of getting pregnant
• Day of ovulation you have 33% chance of getting pregnant
• Day after ovulation you have no chance of getting pregnant

You have heard...👂

I hope this solves unanswered questions, all you have to do is to know when you are ovulating.
~ Dr. Marven

07/11/2023

MENSTRUAL CRAMPS (PAINS), CAUSES AND TREATMENTS:

Menstrual cramps are pains in the belly and pelvic areas that are experienced by a woman as a result of her menstrual period. Menstrual cramps are not the same as the discomfort felt during premenstrual syndrome (PMS), although the symptoms of both disorders can sometimes be experienced as a continual process. Many women suffer from both PMS and menstrual cramps.Menstrual cramps can range from mild to quite severe. Mild menstrual cramps may be barely noticeable and of short duration sometimes felt just as a sense of light heaviness in the belly. Severe menstrual cramps can be so painful that they interfere with a woman's regular activities for several days.

CAUSES menstrual cramps?
Each month, the inner lining of the uterus (the endometrium) normally builds up in preparation for a possible pregnancy. After ovulation, if the egg is not fertilized by a s***m, no pregnancy will result and the current lining of the uterus is no longer needed. The woman's estrogen and progesterone hormone levels decline, and the lining of the uterus becomes swollen and is eventually shed as the menstrual flow and is replaced by a new lining in the next monthly cycle.
When the old uterine lining begins to break down, molecular compounds called prostaglandins are released. These compounds cause the muscles of the uterus to contract. When the uterine muscles contract, they constrict the blood supply (vasoconstriction) to the endometrium. This contraction blocks the delivery of oxygen to the tissue of the endometrium which, in turn, breaks down and dies. After the death of this tissue, the uterine contractions literally squeeze the old endometrial tissue through the cervix and out of the body by way of the va**na.

TREATMENTS for common menstrual cramps (primary dysmenorrhea)?
Every woman needs to find a treatment that works for her. There are a number of possible remedies for menstrual cramps.
Current recommendations include no only adequate rest and sleep, but also regular exercise (especially walking). Some women find that abdominal massage, yoga, or or****ic s*xual activity may bring relief. A heating pad applied to the abdominal area may relieve the pain and congestion and decrease symptoms.

KNOW YOUR HEALTH,
BE HEALTHY.

07/11/2023

11yr old Abel from Togo can now live a normal life after six stunning surgeries.

Thanks to the team of Doctors, and congratulations to him.