13/09/2025
Things you should and shouldn't do after s*x! to avoid (UTI) infection
After a passionate night, you only want to cuddle up with your partner. But there are some important things you should do afterward. Here are the best tips for what to do after s*x to keep your s*x life and health in tip-top shape. So, what not to do after s*x, and what to do after s*x?
Take a shower
You shouldn't jump out of bed and immediately take a shower. Simply cleaning yourself gently after s*x will help protect both men and women from urinary tract infections (UTIs). Wash the area around (not inside) the ge****ls with warm water. You can use a mild soap, but if you have sensitive skin or a skin infection, you shouldn't use soap because it can dry or irritate the area. Men with fo****in should gently pull back and wash the inside of the fo****in.
Don't do**he
Some women think they need to wash the inside of the va**na after s*x with water or a cleanser, but douching can lead to more infections by upsetting the natural balance of bacteria that protect the va**na. The best way to care for the va**na after s*x is not to do**he, letting the va**na clean itself naturally. Also, remember that a slight odor is normal and may not indicate a medical condition.
Keep it simply hygiene
Along with douching, drug stores carry a variety of wipes, creams, and sprays that can help you clean your private area again. Some products are made with harsh soaps, detergents, shampoos, perfumes, or colognes that can irritate your skin. However, a gentle rinse with warm water after s*x is enough. Avoid using scented tampons, pads, powders, and sprays, especially if you're prone to infections.
Empty your bladder
During s*x!, bacteria can enter the urethra, the tube that carries urine out
