HealthFacts with Voke

16/05/2025

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12/04/2025

✨ What Every Woman Should Know About Ovarian Cysts

Ovarian cysts are more common than you think — and most are not dangerous. But knowing the types, causes, and symptoms can help you make better decisions about your health.
From functional cysts to endometriomas and dermoids — this short video breaks it all down in a simple way. 💡
🎥 Watch, share, and tag someone who might need this info.
📌 Knowledge is power. Health is wealth.

An ovarian cyst is a fluid-filled sac that forms on or inside an o***y. The ovaries are a pair of small, oval-shaped organs in the lower part of a woman’s belly (abdomen). About once a month, one of the ovaries releases an egg. The ovaries also make the hormones estrogen and progesterone. These play roles in pregnancy, the menstrual cycle, and breast growth.
There are different kinds of ovarian cysts. They can occur for various reasons, and they may need different treatments. A cyst can vary in size from half an inch to 4 inches, and sometimes be even much larger.
Ovarian cysts are very common in women of childbearing age, but uncommon in women after menopause. Young girls can also get them.
What causes an ovarian cyst?
Different types of ovarian cysts have different causes. The most common type of ovarian cyst is known as a functional cyst. Functional ovarian cysts only happen in women who have started their menstrual cycles, but haven’t gone through menopause. There are two types of functional cysts:
Follicular cyst. This cyst happens when an egg isn’t released. It keeps growing inside the o***y.
Corpus luteum cyst. This type of cyst occurs when the sac around the egg doesn’t dissolve after the egg is released.
Other types and causes of cysts include:
Endometrioma. This cyst is filled with old blood and tissue that resembles the lining of the uterus. They are often called chocolate cysts because of the dark color of the fluid within them. They can happen in women with endometriosis.
Dermoid. This cyst develops from ovarian cells and eggs. They may have hair, skin, teeth, bone, or fat in them. These cysts are common in women of childbearing age.
Cysts can also be caused by:
Polycystic o***y syndrome (PCOS), a condition that causes multiple cysts on the ovaries
Pregnancy
Severe pelvic infection such as chlamydia. This type of cyst may be called an abscess.
Noncancerous growths
Cancer (rare)

08/04/2025

Oral Contraception Questions & Answers

“Can I get pregnant if I miss just one pill?”

Yes, it’s possible—especially if it happens during the first few days of your cycle.

Missing even one birth control pill can reduce its effectiveness. That’s because it may trigger ovulation, depending on where you are in your pack.

What should you do?

Take the missed pill as soon as you remember

Continue the rest of the pack as normal
Use backup protection (like condoms) for the next 7 days if advised
The pill works best when taken consistently at the same time every day. If life gets busy (as it often does!), setting a daily reminder can help.

Your health is too important to leave to chance.

07/04/2025

Best Contraception for Women !!!

Thinking about birth control options? Let’s talk about Intrauterine Contraceptives (IUCs)!

These tiny T-shaped devices are one of the most effective forms of birth control out there—and over 150 million women around the world are using them!

Why many women love IUCs:
• Super effective, reversible & safe
• Long-term, low-maintenance & discreet
• Budget-friendly in the long run
• Great for women who can't use estrogen
• Safe while breastfeeding
• May reduce risk of endometrial cancer
• Only a small amount of hormone enters the bloodstream (for hormonal IUCs)
• Can ease menstrual cramps & reduce flow
• May stop periods altogether
• Helps regulate your cycle
• Can improve endometriosis symptoms

But it’s also good to know:
• You may notice spotting or irregular bleeding at first
• Initial costs can be high
• Insertion can be uncomfortable for some
• Rare risks include infection, perforation, or expulsion
• Some hormonal side effects: acne, mood changes, headaches
• Periods may become lighter or stop (some like this, some don’t)
• IUCs do not protect against STIs

Want more myth-busting, real talk on contraception and reproductive health?

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