Dat Sweetnurse

Dat Sweetnurse Helping women thrive through pregnancy, postpartum, and beyond. Advocating for informed, empowered motherhood and womanhood.
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Passionate about maternal & child health, the well-being of the girl child, and women’s health at every stage.

Every December, I see the same heartbreaking pattern. Families rushing into the hospital because of road accidents, food...
06/12/2025

Every December, I see the same heartbreaking pattern.

Families rushing into the hospital because of road accidents, food poisoning, infections, and emergencies that could have been prevented. When you take a proper history, it often comes down to one thing. People were not prepared, or they simply did not know what to do.

This year, I want to change that.

Throughout this month, I will be sharing simple, practical and life saving tips on travel safety, child protection, infection prevention, food hygiene, and healthy festive living.
We started on the 1st already and our discussions are straight to the point, easy to understand, and tailored for your everyday life.

Welcome to our December series.
Let us end the year safer, wiser, and more intentional.

You can check the comments on how you can join us.

06/12/2025

Signs that labour is close!!!!!!

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Many pregnant women feel a burning sensation around the va**na or when they p*e. It can show up suddenly, and it can wor...
05/12/2025

Many pregnant women feel a burning sensation around the va**na or when they p*e.

It can show up suddenly, and it can worry you, especially when you do not understand what is happening.

The truth is, the va**na becomes more sensitive during pregnancy because of hormonal changes, increased blood flow, and higher moisture levels.

Here are the common causes and what each one means for you👇

One of the most frustrating parts of pregnancy is treating an infection today and seeing it return after a few weeks. Ma...
05/12/2025

One of the most frustrating parts of pregnancy is treating an infection today and seeing it return after a few weeks.

Many women think it means the treatment did not work, but sometimes the real reason is deeper.

Here are five reasons this happens👇

Pregnancy discharge is normal and even protective, but not all discharge is harmless. Some changes are warning signs tha...
05/12/2025

Pregnancy discharge is normal and even protective, but not all discharge is harmless.

Some changes are warning signs that your body needs medical attention.

Here are the top five signs you should never ignore👇

Your kidneys work every minute to filter waste, balance fluids, and support your blood pressure. When you eat the right ...
03/12/2025

Your kidneys work every minute to filter waste, balance fluids, and support your blood pressure.

When you eat the right foods, you make their job easier and protect them from long term damage.

Here are simple everyday foods that help your kidneys stay healthy👇

Pregnancy can make any woman anxious, especially when you do not fully understand the changes happening in your body. Bu...
03/12/2025

Pregnancy can make any woman anxious, especially when you do not fully understand the changes happening in your body.

But sometimes, the simplest signs are the strongest indicators that everything is moving just the way it should.

Here are clear signs your pregnancy is doing well👇

Food plays a powerful role in balancing hormones, boosting ovulation, and preparing your womb. These fertility-friendly ...
03/12/2025

Food plays a powerful role in balancing hormones, boosting ovulation, and preparing your womb.

These fertility-friendly foods nourish your body and support conception naturally👇

Many pregnant women confuse normal discharge with leaking amniotic fluid. One protects your va**na, the other protects y...
03/12/2025

Many pregnant women confuse normal discharge with leaking amniotic fluid.

One protects your va**na, the other protects your baby.

Knowing the difference helps you act fast and stay safe.

Let's break them down 👇

Chest tightness during pregnancy can be scary, especially when you do not know where it is coming from. The good news is...
03/12/2025

Chest tightness during pregnancy can be scary, especially when you do not know where it is coming from.

The good news is that many causes are harmless, though some need attention.

Let’s break it down clearly and simply👇

Your kidneys quietly do the hard work of filtering waste, balancing your blood pressure, and keeping your body’s fluids ...
03/12/2025

Your kidneys quietly do the hard work of filtering waste, balancing your blood pressure, and keeping your body’s fluids stable.

When they start failing, the early signs are often subtle.
Many women ignore these signs until the condition becomes severe.

Here are five important symptoms you should never overlook👇

Thirst increases naturally in pregnancy as your body adapts to support your baby. But when you feel extremely thirsty, i...
02/12/2025

Thirst increases naturally in pregnancy as your body adapts to support your baby.

But when you feel extremely thirsty, it could indicate something more.

Here’s what you need to know👇

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