Fit and Fresh

30/09/2025

25/09/2025

Know your urine status with the color

Urine color and their meaning

23/09/2025

17/09/2025

Did u know u can check for your urine status without the help of health care personnel. Here's a tip 👇👇on how to test your urine.
Fit and Freshsh
Follow for more healthy tips 💯🌸

12/09/2025

Memes time

12/09/2025

The weekend 💥 is calling 😊 finish strong and answer 🤟💯

12/09/2025

You're stronger than you seems, braver than you believe, and smarter than you think 💥

Thank God 🙏 is Friday

11/09/2025

Medical aesthetics wallpaper
Your health our concern💉💊

10/09/2025

What is the focus of World Su***de Prevention Day 2025? The 2025 theme, “Creating Hope Through Action”, highlights the power of small acts of kindness, open conversations, and timely support in su***de prevention.
Kindness, friendship, and generosity can lead to happiness and fulfilment not just for individual but for entire communities

09/09/2025

Stay hydrated 👍 drink water 💦 because water is life. 💯

09/09/2025

Ask questions concerning health
Your health, my concern