Ask rejjy

Ask rejjy This is a safe space for all

Your mental health is as important as your physical health.

Good morning ❤️
22/04/2025

Good morning ❤️

Good morning beautiful people ❤️
21/04/2025

Good morning beautiful people ❤️

Good morning beautiful people ❤️
19/04/2025

Good morning beautiful people ❤️

Good morning beautiful people ❤️
18/04/2025

Good morning beautiful people ❤️

Breaking the stigma, building support. Welcome to Mental Health Hub, your online haven for mental wellness resources, co...
17/04/2025

Breaking the stigma, building support.

Welcome to Mental Health Hub, your online haven for mental wellness resources, community, and guidance.Your mental health journey starts here.

Mental Health Hub is a safe space for mental health support. We're here to empower your well-being, foster connection, and prioritize mental health.

Join us on this journey towards a healthier, and happier you

Follow us for:
✨Mental health tips and resources
✨Supportive community discussions
✨Expert insights and advice

Let's prioritize mental health together!

17/04/2025

Good morning 🌞

16/04/2025

The impact of Self-Appreciation❤️

Self-appreciation refers to the practice of acknowledging, valuing, and celebrating one's own worth, strengths, and accomplishments. It involves developing a positive and compassionate relationship with oneself, recognizing one's unique qualities, and treating oneself with kindness, understanding, and acceptance.

Practicing self-appreciation can be a game-changer for our mental health, as it helps improve our mental well-being, increase our confidence, build healthy relationships, and foster a resilient spirit.

Each day,
✨Write down things you appreciate about yourself each day.

✨Celebrate your wins, no matter how small they may seem. Don't be ashamed of your progress.

✨Practice positive affirmations that highlight your strengths.
Positive affirmations are short, empowering statements that can help rewire your thoughts and build confidence. such as
I'm enough
I trust myself and my abilities
I am worthy of love and respect

✨Treat yourself with kindness and compassion, just as you would to a close friend:
This involves being gentle with yourself, acknowledging your imperfections.
It's about treating yourself with the same care and understanding you'd offer to a friend.

Take a few minutes today to reflect on your strengths and accomplishments.

Do the things that brings you joy 🫂.

Seeing my post for the first time? I'm Therapist and a graphic designer. I create designs that meets target audience and help client achieve mental wellness.

Need my service?
Reach me on :08088805888

15/04/2025


Day9

Dear you,
Life is structured in a way that everything has its own TIME
Don't be to hard on yourself,your time will come and everyone would eventually clap for you.

For now, keep pushing, keep believing in yourself and your abilities.
Keep prioritizing your peace and mental health

I'm rooting for our success ❤️💜.

14/04/2025

Another day to get things done 💯

Prioritize your needs and mental health today.

12/04/2025

Good morning beautiful people ❤️

Don't forget to prioritize your needs and mental health

Address

Mabolaje
Oyo

Telephone

+2348088805788

Website

Alerts

Be the first to know and let us send you an email when Ask rejjy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ask rejjy:

Shortcuts

Share

Category