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Reliable Optics

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Reliable Optics

The solution to your Eye problems. You got just one set of Eyes, so why don't you want to protect t Contact us for a pair of eyeglass protection.

It is very true that more people are spending a large portion of their time on smartphones and computer devices today. These digital devices make work a lot easier but can also cause havoc to our eyes. Please, get a blue filter lens to protect your eyes from harmful blue light when working on your phone or computer. Please, do not look on your phone and computer screen again without putting on your protective Eyeglasses.

10/07/2025

To keep your optical glasses in great condition, follow these essential tips:

Cleaning Your Glasses
Daily Cleaning: Clean your glasses daily to remove dust, oils, and smudges. Use a microfiber cloth to gently wipe away debris.
Rinse Before Wiping: Rinse your glasses under lukewarm water to remove loose particles that could scratch the lenses.
Mild Dish Soap: Use a small drop of mild, lotion-free dish soap on each lens. Gently rub the soap onto both sides of each lens and all parts of the frame.
Dry with Microfiber Cloth: Use a clean, lint-free microfiber cloth to dry your glasses. Avoid paper towels or tissues that can scratch lenses.

Storing Your Glasses

Use a Hard-Shell Case: Store your glasses in a protective case when not in use to shield them from accidental falls, pressure, or damage.
Avoid Extreme Temperatures: Keep your glasses away from direct sunlight, high heat, or cold, as these can affect the structure of your frames and lenses.

Handling Your Glasses

Use Both Hands: Hold your glasses with both hands when putting them on or taking them off to prevent bending the frames.
Avoid Touching Lenses: Handle your glasses by the frame to avoid putting pressure on the lenses.

Additional Tips

Regular Maintenance: Visit your optician regularly for check-ups on your eyewear's condition. They can identify wear and tear early and provide professional cleaning and adjustments.
Avoid Harsh Chemicals: Never use household cleaners, ammonia, or bleach, as they can damage lens coatings and frame materials.

By following these tips, you'll be able to keep your optical glasses in top shape and ensure clear vision for years to come.

30/06/2025

Struggling to read those tiny letters on your phone, book, or menu? 🕶️ It’s time to transform your vision with our stylish and incredibly affordable reading glasses! Crafted with comfort and clarity in mind, these glasses are the perfect solution for anyone looking to enhance their daily reading experience, whether you’re working late, studying hard, or simply enjoying a good novel. Our collection features a variety of trendy designs to match your personal style, ensuring you look great while protecting your eyes. Available now at two convenient locations:Buea, Molyko Roundabout, Cameroon: +237 6 70 23 61 66 – Swing by for a personalized fitting and expert advice from our friendly team!Port Harcourt, Off Ada George, Nigeria: +2348083390036 – Visit us today to explore our full range and find the perfect pair for you! Don’t let poor vision slow you down—invest in your eye health and pick a pair that suits your lifestyle. With prices that won’t break the bank, there’s no better time to upgrade your eyewear. Regular use of reading glasses can reduce eye strain, improve focus, and make every task easier. Shop today and take the first step toward better vision and confidence! Follow us for more eye care tips and exclusive offers. "

28/06/2025

when last did you check your eyes??
here's why you need to check your eyes more often
- Why It Matters: Regular eye check-ups help detect vision problems, eye diseases (e.g., glaucoma, cataracts), and even systemic conditions like diabetes early, improving treatment outcomes.
- Frequency: Adults should have an eye exam every 1-2 years, or annually if over 60 or at risk. Children should be checked at 6 months, 3 years, and before starting school.
- What to Expect: An optometrist will test your vision, check eye pressure, examine the retina, and assess overall eye health.
- Signs to Schedule Sooner: Blurry vision, double vision, eye pain, or sudden vision changes warrant an immediate visit.
- Benefits: Early detection can prevent vision loss, and check-ups ensure your prescription (if needed) is up-to-date for optimal clarity.

Got any questions?? send a DM or contact us.
We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

27/06/2025

Avoid rubbing your eyes to prevent irritation or infection.
Wear sunglasses with UV protection when outdoors to shield your eyes from harmful rays.
Adjust screen brightness to match your surroundings to reduce glare.
Blink frequently during prolonged screen time to keep your eyes moist.
Get at least 6-8 hours of sleep nightly to allow your eyes to recover.
Take regular breaks from screens every 20 minutes to reduce eye strain.
Wear blue light-blocking glasses, like the one shown, to protect your eyes from digital device glare.
Ensure proper lighting when reading or working to avoid eye fatigue.
Stay hydrated and eat foods rich in Vitamin A (e.g., carrots) to support eye health.
Schedule regular eye check-ups to detect issues early.

Got any questions?? Send a DM or visit us

We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

25/06/2025

Stop Pretending You’re Seeing Clearly 👓

A lot of people squint through life—literally.

You stretch your arm to read a text…
You move closer to the TV…
You "manage" with headaches from screen time…
And still tell yourself, "It's not that bad."

But here’s the truth:
Struggling to see is not a badge of strength. It’s a sign to take action.

Wearing glasses isn’t about looking old or weak—it’s about giving your eyes the help they deserve. Whether you need them for reading, working, driving, or just filtering harsh blue light, there’s a frame that fits your style and lifestyle.

🔍 Signs you probably need glasses:

Blurry vision (near or far)

Frequent headaches

Eye strain while reading or on your phone

Needing brighter light to read

Squinting more than smiling

Glasses today aren’t just for vision—they're tools for protection and confidence.

👓 We have:
✅ Stylish reading glasses
✅ Anti-blue light glasses for screen lovers
✅ Prescription-ready frames
✅ Trendy sunshades with UV protection
✅ Photochromic lenses that work for both indoor and outdoor use

Let’s get you seeing clearly and looking great while you’re at it.

📍 Buea – Molyko Roundabout, Cameroon
📞 +237 6 70 23 61 66

📍 Port Harcourt – Off Ada George, Nigeria
📞 +234 808 339 0036

Don’t wait until your eyes force you to stop. Start seeing better today.

19/06/2025

👁️ Did You Know this helps your eyes?
Your eyes need rest too! Staring at screens too long can cause eye strain. Try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
🕶️ Ask us if you need :
✅ Photochromic glasses
✅ Reading glasses
✅ Anti blue light glasses
✅ Sunshade
✅ Optical frame to take to your doctor.

We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

16/06/2025

Don’t Ignore the Early Signs! Your Eyes Are Speaking Listen.

Are your eyes feeling painful, red, swollen, or just not right”?
Are you suddenly struggling to see things either near or far?

These are not just minor issues. They could be early signs of something more serious. Eye conditions like cataract and glaucoma often start with subtle symptoms but because they’re painless in the early stages, many people ignore them until it’s too late.

And yes once you turn 40, difficulty with reading small text is normal. But other symptoms are not. That’s why Regular eye checkups are a must.

✅ Early detection means early treatment
✅ Early treatment means lower cost
✅ Lower cost means less stress for you and your vision

Don’t wait until it gets worse.
Take that step. Get your eyes checked

🕶️ Ask us if you need :
✅ Photochromic glasses
✅ Reading glasses
✅ Anti blue light glasses
✅ Sunshade
✅ Optical frame to take to your doctor.

We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

14/06/2025

There are no spare eyes in the market once damaged, they’re gone for good. Beyond injuries and infections, light is one of the biggest threats to your eye health.

Here are a few smart tips to protect your eyes:

Under the sun? Wear photochromic glasses or sunglasses with UV protection

Using your phone or computer? Use anti-blue light glasses to reduce digital eye strain.

Going to bed? Always remove your glasses. Sleeping with them could break them or worse, injure you.

Feeling pain or discomfort in your eyes? Don’t wait. See an optometrist (Eye doctor) before it becomes something serious.

On a screen for long hours? Follow the 20-20-20 rule every 20 minutes, look at something 20 feet away for 20 seconds.

If you're 40 years and above and you can't read small print on your phone or paper, we're reading glasses.

Your eyes serve you every single day show them some love and protection.

Your eyes will thank you later.

🕶️ Ask us if you need :

✅ Photochromic glasses

✅ Reading glasses

✅ Anti blue light glasses

✅ Sunshade

✅ Optical frame to take to your doctor.

We're located 👇👇

Buea by Molyko roundabout, Cameroon

+237 6 70 23 61 66

Port Harcourt, Off Ada George, Nigeria.

+2348083390036

13/06/2025

What Happens to Your Eyes at 40?

Let’s talk about something many of us secretly struggle with vision changes after 40

When I turned 40, the first sign that hit me wasn’t back pain or grey hairs, it was my eyes.

I’ve always talked to people about age-related degeneration and sold reading glasses. But somehow, it never really clicked that one day I’d be part of that story too.

Then it happened ; I started struggling to read small print. It confused me at first. I didn’t even remember I’d turned 40! 😂

For weeks I kept squinting, pretending it was the lighting or a bad day. Deep down, I knew “it was my turn” Still, I didn’t want to accept it.

I sell glasses. I encourage others to use reading glasses. Yet I refused to wear mine, stuck in denial. It took me over six months to accept that my eyes had aged and they needed help.

Honestly? I was embarrassed. I didn’t want my friends to know I’d hit the big 40. But now, I embrace it.

So if you're going through the same thing, here’s your reminder:

You are not alone.
It’s OK to age.
And most importantly, don’t strain your eyes. Wear the glasses.*👓

Your eyes will thank you later.

🕶️ Ask us if you need :
✅ Photochromic glasses
✅ Reading glasses
✅ Anti blue light glasses
✅ Sunshade
✅ Optical frame to take to your doctor.

We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

.

12/06/2025

Protect Your Eyes from Harmful UV Rays (Sunlight)☀️

UV (ultraviolet) light is a form of damaging radiation that comes primarily from the sun. Prolonged exposure to UV rays can lead to serious eye problems, including cataracts, macular degeneration, and even permanent vision loss.

When shopping for your next pair of glasses or sunglasses, don’t just focus on style—make sure they offer UV protection. It's one of the most important features for keeping your eyes healthy and safe.

Photochromic glasses are a great option! These lenses automatically darken in response to sunlight, shielding your eyes from harmful UV rays whenever you step outside. They're both convenient and protective.

Keep in mind: not all sunglasses are created equal. Just because lenses are tinted doesn't mean they offer UV protection. Always check the label.

✅ Choose photochromic lenses
✅ Or sunglasses with certified UV protection
✅ Give your eyes the care they deserve

Your eyes will thank you.

🕶️ Ask us if you need :
✅ Photochromic glasses
✅ Reading glasses
✅ Anti blue light glasses
✅ Sunshade
✅ Optical frame to take to your doctor.

We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

11/06/2025

👓 Know Your Face Shape – Find Your Perfect Frames!
Oval? Round? Square? Your face shape plays a big role in how eyeglasses look on you. That’s why the same pair of glasses can look totally different on two people!

✨ We’re all unique and so are our faces.
💡 Choosing the right frames for your face shape can make all the difference.

Want to find the perfect pair? Start by getting to know your face shape!
Reliable Optics is here for all your eyeglass needs.
✅ Photochromic glasses
✅ Reading glasses
✅ Anti blue light glasses
✅ Sunshade
✅ Optical frame to take to your doctor
We're located 👇👇
Buea by Molyko roundabout, Cameroon
+237 6 70 23 61 66
Port Harcourt, Off Ada George, Nigeria.
+2348083390036

06/05/2025

We spend hours in front of screens every day.
Blue light from phones and computers can cause eye strain, fatigue, and even disrupt your sleep.
Getting a blue light-blocking lenses can make a huge difference.

Address

No 80 Mini Orlu Road Off Ada George Road Opposite Laurel Model College Port Harcourt
Port Harcourt

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