28 Days Body Challenge

22/03/2024

Let me greet your timeline with these beauties. 😀
Pls send a dm for the prices.

02/05/2023

Can we have a few weeks challenge here?
Pls if you’re interested, comment ‘Yes’ in the comment section.

02/05/2023

Happy New Month Fam!
May the dews of heaven pour on us and bring down multiple favours this month, in Jesus name.

26/08/2022

KITCHEN TIPS From Africa

1. Never store Onions and Potatoes together because both produce a gas that causes either of them to spoil quickly.

2. Put two or three orange leaves in your hot palm oil on the fire. Let the leaves turn black before removing it. By then your palm oil becomes pure groundnut oil also giving your food a nice taste.

3. To avoid feeling a peppering hotness on your hands after cutting pepper with bare hand scrub your hand with salt and red oil then wash it.

4. If you happen to over salt a pot of soup, just drop in a peeled potato. The potato will absorb the excess salt.

5. If your Soup or Stew goes sour while warming it, add little piece of Charcoal and remove after warming, the taste will come back.

6. Never put citrus fruits (oranges, lemon, lime, etc) or tomatoes in the fridge. The low temperature degrades the aroma and flavor of these fruits.

7. When storing empty airtight containers, throw in a pinch of salt to keep them from getting stinky.

8. If your salt is becoming lumpy, put a few grains of rice in with it to absorb excess moisture.

9. To reuse cooking oil without tasting whatever was cooked in the oil previously, cook a 1/4" piece of ginger in the oil. It will remove any remaining flavors and odors.
Credit to owner. Hope you learnt something

Thank God its Friday.

20/06/2022

What are you having for breakfast tomorrow morning? 🤔

20/06/2022

Take good care of yourself because you deserve the best! 😍

04/06/2022

To all my clients/prospects, you're beautiful!
Love yourself and keep striving to be better on your Weight Loss journey.
Remember that weight loss is a gradual process, so keep pushing until you achieve your desired goals.

13/05/2022

10/05/2022

Perfect foods. 👌

05/05/2022

This is how your daily meals should look like. Do this and keep losing weight naturally. 👌
Have any questions, kindly drop them in the comment section or use the WhatsApp button to message us directly.

03/05/2022

Do you want to burn some fats this new month? Let's get you started!
Just click on the WhatsApp button below to reach us.
👇👇👇👇👇👇👇

03/05/2022