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Optimum health and helpful hearts

promoting healthy lifestyles,researching disease,detecting, preventing and infectious diseases.
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31/07/2023

I Came To Help Not Hurt Nigerians – Tinubu
During The Live Broadcast Speaking On Fuel Subsidy Removal

President Bola Ahmed Tinubu has assured Nigerians that he came into power to help and not hurt the nation.

“I came here to help not hurt the people and nation that I love”, he said.

Tinubu disclosed this on Monday during his live broadcast on NTA.

He noted that he knew what Nigerians are passing through, since he removed fuel subsidy.

His words: “Our economy is going through a tough patch and you are being hurt by it. The cost of fuel has gone up. Food and other prices have followed it. Households and businesses struggle.

“Things seem anxious and uncertain. I understand the hardship you face. I wish there were other ways. But there is not. If there were, I would have taken that route as I came here to help not hurt the people and nation that I love.

14/06/2023

Postinor 2 is classified as an
"emergency contraceptive" meaning, it should only be used in the instance of an emergency (eg r**e, torn condom) to prevent unplanned pregnancy.
This means that you should occasionally use it is not something you take daily, weekly, or monthly. P2 is something you take when there's an emergency which can happen once in a while. (If you can, avoid it totally)
Women who abuse postinor 2 are doing gradual harm to themselves as it abuse greatly affects the hormones. This can result in missed periods, spotting, va**nal bleeding, etc, & in worse case scenario abusing postinor 2 can weaken the wall of the womb and damage the uterus.
Once the wall of the womb is weakened & the uterus is damaged, miscarriages result in the future. You see women who abused postinor 2 in the past having recurrent miscarriages and they can't pin where the problem is from.
If your boyfriend or mans is in the habit of telling you to always use postinor 2 so he can enjoy premium skin to skin, run for your life, abusing postinor 2 does damage to you and not him.
Run for your life. If he values his pleasure over your life,
run.........

22/05/2023

For your health benefits 🙏

15/05/2023

A courageous step and bravery , break the record girl , Hilda Baci

Won't forget Chef sunny who is there throughout to encourage you .

Be always there for that one person who really needs you to achieve greatness .

Look into their bravery and water their energy , it's and honour to be behind a success story .

#

25/04/2023

Happy morning from my end 🌞

25/04/2023

Stay healthy and happy.

07/04/2023

Viewers discretion advised! I waited 10 yrs to kill friend who snatched my boyfriend — Suspect Anita Ofili, the lady who was arrested on March 26 for allegedly stabbing her friend, Glory Okon, to death in her apartment at Greenville Estate, Ajah area of Lagos, has revealed that she waited for 10 years to have her pound of flesh. She further revealed that she committed the act because the deceased snatched her boyfriend about 10 years ago. Occupants of the building were alerted by a shout for help from Ofili’s one-room self-contain apartment at 1.20p.m., penultimate Sunday. They reportedly forced the door open, only to discover Ofili thrusting a kitchen knife into Okon’s neck. Unfortunately, the victim, who was rushed to the General Hospital on Lagos Island, was confirmed dead, having lost so much blood. One of the tenants of the building, who spoke on the condition of anonymity to Vanguard, explained that “the landlord’s daughter was the one that heard the scream. “She peeped through the window and saw

27/03/2023

UPDATE. UPDATE. UPDATE 🙄

Married cheating couple that was recently found s*xually stuck, has been taken to a traditional healer after four prophets failed to separate the two despite them applying anointing oil on their private parts and drinking three cases of anointing water 💦.

After failing to raise a K40, 000 which the husband to the wife caught was demanding, affected family members started looking for the husband who later switched off his mobile phone and is suspected to have gone back to his home country Tanzania.

Owner of the wife yesterday sent a message to his wife stating that he warned her against cheating and he could no longer stand the shame of living with a wife who allows s*xual bluetooth connections with everyone.

The stuck couple which has attracted a lot of mixed reactions from society, was yesterday afternoon taken to a traditional healer Dr Jemba who is up to now still failing to separate the two despite demanding for K20, 000 which he got and used K6, 000 to get other unlocking charms from his friends which have not worked.

The couple say they are feeling unimaginable pain in their private parts and finding it difficult to urinate as the man is just urinating inside the woman.

'we are using chambers to defacate in front of the people around because we can't do it with the help of others', the couple complains.

Facts of the matter are that husband to the wife caught with another man was demanding for K40,000 cash to unlock them after they got stuck while having s*x.

Family to the man caught with someone's wife only managed to raise K18,500.

Separating the two has failed by all means and only the owner of the wife has the magical key to unlock the two secret but now public lovers.

Sources familiar with the charm used say to separate the two, sperms from a half blind (has one eye 👁️) male black and brown dog, fresh faeces of a coloured female virgin, a dirty pant of the mother to the man caught and other charms from the bush.

18/03/2023

Happy birthday to me! 🎂 I'd like to wish myself a very happy birthday and hope that in the coming year, I may learn from my mistakes and become a better version of myself. I hope I can do my best to make myself and everyone around me proud. This new year of my life shall be dedicated to my striving as a human being.

13/03/2023

Dear ladies, I hope you find this useful 😇 ..... some ladies will say, "va**na is self cleansing" but have you wondered why people still have bacterial infection down there.... unhygienic practices can utter the PH , or inhibit the normal flora (that's the good bacteria) hence increasing the growth of the pathogenic bacteria (the harmful ones) resulting to those infections we experience.... now how can you keep it clean, you do that by using a mild soap , example of this mild soap is *feminelle intimate wash* produced by oriflame all the way from Sweden, and its dermatologically Tested 💯.... this wash help to prevent this infection, eradicate odour and help you get wet easily especially those that experience painful s*x ..... and it's very affordable, a bottle last upto 8 months ... DM for more enquiries.... let's save ourselves from embarrasment.

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