Dr. Josh Therapy Centre

01/09/2025

11/05/2025

🌱 Take a deep breath with me.
Inhale... hold... exhale.

Sometimes, a single breath is all it takes to reset your mind, calm your nerves, and find a little peace in the chaos.

Remember, you don’t have to carry it all alone.
We’re here to listen – whenever you’re ready.

📩 DM us to talk.

10/05/2025

🧠 Mental health matters – every day.

You don’t have to wait for a breakdown to take care of your mind.
Small steps, small conversations, and small acts of self-care make a big difference.

💬 Ready to take that first step?
At Dr. Josh Therapy Centre, we’re here to listen – without judgment, without pressure.

📩 DM us to talk.

08/05/2025

💥 You are not broken. You are breaking through.

Every struggle, every setback, every tear — it’s not a sign of weakness.
It’s growth. It’s transformation.

Healing isn’t always pretty. It’s raw, it’s real, and sometimes, it’s messy.
But it’s also powerful.

At Dr. Josh Therapy Centre, we believe that every crack in your heart, every scar in your mind, is just a place where the light gets in. 💫

🌱 You are not your mistakes.
🌱 You are not your past.
🌱 You are not broken.

You are becoming... the person you were always meant to be.

💬 Ready to take that step? Let’s talk. We’re here for you.
📩 DM us today.

04/05/2025

🌿 Vulnerability isn’t weakness — it’s strength in its most human form.
At Dr. Josh Therapy Centre, we believe that real healing begins the moment you allow yourself to be seen… truly seen. 💬

Whether it's opening up about your emotions, your past, or your fears — every honest conversation is a step toward deep, lasting healing. 🧠❤️

✨ “Vulnerability is the path to deep healing.” ✨

If you’ve been holding it in for too long... maybe it’s time to talk. We’re here. Gently, compassionately — for you.

📩 DM us to book your first session or simply talk.

03/05/2025

🛋️ A space made for your comfort & calm.
Because healing starts with feeling safe. 🌿💬

At Dr. Josh Therapy Centre, we’ve thoughtfully designed every corner to help you breathe easier, open up gently, and reconnect with yourself. From the warm lighting to the peaceful vibe—this is your space. A space where you are heard, held, and never judged.

✨ Step into comfort.
✨ Stay for clarity.
✨ Leave lighter.

📍 Book your session today and feel the difference.

30/04/2025

Client Testimonial – A Journey to Healing 🌿

"Healing begins when you feel truly heard."

At Dr. Josh Therapy Centre, every story matters. We’re here to help you navigate life's challenges — from mental health struggles to relationship hurdles and personal growth.

One of our clients shared:
“Dr. Josh truly changed my life. I felt seen, heard, and understood for the first time.” – Anonymous Client

Therapy isn’t just about fixing; it’s about understanding, healing, and growing. 💬

Ready to start your own healing journey?
Reach out to us today. Your voice matters.

👇 Tag someone who needs this reminder.

24/04/2025

✨ Welcome to Dr. Josh Therapy Centre
At Dr. Josh Therapy Centre, your healing is personal.
We’re here to support you with empathy, understanding, and expert care—every step of the way. Whether you're navigating life’s challenges or looking to grow emotionally, we’re just a call away. 💬

📞 Contact us today and take the first step toward a healthier, happier you.

14/03/2025

A patient of ours has started reading our book, "How to Completely Heal from Heartbreak." Here's her review of Chapter One.

You can get your copy at https://selar.com/30k020

or send us a dm on WhatsApp to get a copy 0901 133 9978

09/02/2025

Domestic vïölénce is on the rise. Speak up! Your peace of mind, security, wellbeing, and happiness, should be your priority.

18/10/2024

It's been a while we posted, but we're still very much active.

We're trying to engage in creating video contents to further guide everyone on how to build, repair, and maintain a healthy relationship and marriage.

Once that is being established, you will be notified.

Till then, don't hesitate to send us a DM or call us on 09011339978 for inquiries, to book a session, and for counseling.