Talks With Esther Therapy & Counseling

Talks With Esther Therapy & Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Talks With Esther Therapy & Counseling, Psychotherapist, Port Harcourt.

A Licensed mental health & psychotherapy brand for Adults & Children/Teens committed to providing healing for victims of Childhood Abuse & ACEs- Adverse Childhood Experiences, Narcissistic Abuse, Depression, Emotional Hurts, Trauma/PTSD, through Therapy.

YOU CARRY MORE STRENGTH THAN YOU REALIZEKnow that there is something inside you that is greater than any obstacle you’re...
04/12/2025

YOU CARRY MORE STRENGTH THAN YOU REALIZE

Know that there is something inside you that is greater than any obstacle you’re facing.
That quiet resilience…
That inner fire…
That unshakable part of you that refuses to give up,
it’s still there.

You may doubt yourself sometimes.
You may feel tired, overwhelmed, or unsure of what comes next.
But never forget this:

You’ve survived everything life has thrown at you so far.
You’ve risen from moments you thought would break you.
You are stronger, wiser, and more capable than you think.

Believe in yourself and all that you are becoming.
Even when things feel heavy…
Even when the future feels uncertain…
Even when you can’t see the full path yet…

Take one brave step.
Then another.
And watch your strength lead you exactly where you’re meant to be.

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

04/12/2025

MY CHILDHOOD FRIEND LOOKED DOWN ON ME…

…and I learned one of the most powerful lessons of my life.

Sometimes the people who knew you “before” will try to keep you in the version of yourself they remember.
They compare who you are now to who you used to be, and when they can’t understand your growth, they minimize it.

But here’s the truth:
Their opinion isn’t your identity.

Being looked down on can hurt deeply, especially when it comes from someone who shared your childhood, your dreams, your struggles.
Yet, it can also become the fuel that pushes you to rise higher, level up, and rewrite your story.

Let this be your reminder:

Not everyone grows with you.
Not everyone claps for you.
Not everyone is meant to stay.

But your value does not decrease because someone failed to see it.

Keep becoming.
Keep building.
Keep shining, even if they have to shade their eyes to look at you.

Your growth is not for them.
It’s for you.

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

Tough times never last, but tough people do. Life will test you.It will stretch you, shake you, and sometimes bring you ...
03/12/2025

Tough times never last, but tough people do.

Life will test you.
It will stretch you, shake you, and sometimes bring you to your knees.
But the beautiful truth is this: your strength is bigger than any storm you face.

Hard seasons don’t define you,
they refine you.

Every setback you’re experiencing right now…
Every silent battle you’re fighting…
Every tear you’re pretending no one sees…
They are shaping you into someone stronger, wiser, and more grounded.

Storms pass.
Pain softens.
Dark days eventually give way to light.

But you
your resilience, your courage, your ability to rise again,
that is what lasts.

So don’t give up.
You’re not being destroyed…
You’re being built.

At Talks With Esther Therapy, we walk with you through the hard parts of the process until the beauty in your story finally makes sense.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

03/12/2025

DOMESTIC VIOLENCE ISN’T GENDER-BOUND

Domestic violence doesn’t choose sides.
It doesn’t care about gender, age, strength, or social status.
It affects men, women, and even children, often silently, often secretly, often with shame that doesn’t belong to the victim.

We must stop acting like pain has a gender.
Emotional abuse, manipulation, physical harm, financial control, and psychological intimidation can happen to anyone.

Many men suffer in silence because society expects them to “be strong.”
Many women hide their wounds because they fear being blamed or unheard.
And too many children grow up thinking toxic behavior is normal.

Domestic violence is not a “her” issue or a “him” issue.
It’s a human issue.

If you’re experiencing it, you’re not weak.
You’re not crazy.
You’re not overreacting.
You deserve safety, support, and healing.

Speak up. Reach out.
Help is not a sign of weakness, it’s the beginning of your freedom.

At Talks With Esther Therapy, we walk with you through the hard parts of the process until the beauty in your story finally makes sense.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

From my 20s to Global Impact- My Journey into Psychotherapy & Mental Health Advocacy 🌍Sometimes, life redirects us towar...
01/12/2025

From my 20s to Global Impact-
My Journey into Psychotherapy & Mental Health Advocacy 🌍

Sometimes, life redirects us toward our true purpose. For me, that redirection began during the global pandemic. The tragic story of Omozuwa (of blessed memory)—a young woman r***d and murdered in a church—resurfaced a deeply personal memory of my own narrow escape from r**e and death. What began as personal pain soon became a platform for change: SNTR—Say No To R**e Awareness Initiative, where we raised awareness against sexual violence, domestic abuse, and gender-based violence.

It was during this season that I first encountered the word “Psychotherapy.” At the time, I had always heard of “psychology” and “psychologists,” but never psychotherapy. That moment set me on a path of discovery, purpose, and transformation.

With a background of working extensively with children and young people in both educational and volunteer settings, I noticed a natural pattern: they gravitated toward me, confided in me, and trusted me with their emotions. To deepen this calling, I pursued specialized studies—beginning with Childhood Trauma & Adverse Childhood Experiences (ACEs) —and expanded into Child Psychology, Psychotherapy, and Narcissistic Abuse Recovery.

Today, I am a:
✔️ Psychotherapist, Child Psychologist, and Mental Health Advocate
✔️ Inducted member of the Association for Psychotherapy and Counselling in Nigeria
✔️ Registered member of the American Psychological Association (APA)

My practice now serves clients both locally and globally—across America, Europe, Asia, Africa and beyond—with countless heartwarming, life-changing testimonials and reviews affirming the impact of this work.

What drives me is simple yet profound: the belief that empathy, science, and faith can intersect to bring healing, resilience, and wholeness to individuals, families, and organisations.

This is not just my career—it is my calling, my passion, and my purpose.

Today, I’m honoured to hold space for healing— with heartwarming, life-changing testimonials from children, adults, families & organisations.

This community isn’t about me— it’s about us.
Contd in comments👇

HELLO DECEMBER, A NEW BEGINNING New month.New intentions.New goals.New mindset.New focus.New start.New beginnings.It’s t...
01/12/2025

HELLO DECEMBER, A NEW BEGINNING

New month.
New intentions.
New goals.
New mindset.
New focus.
New start.
New beginnings.

It’s the first day of December 2025, the final chapter of the year.
But it’s also a reminder that you still have time to grow, heal, shift direction, and rise again.

You are not defined by the mistakes, disappointments, or tears of the past months.
You are defined by the courage to keep going.

So step into this month with confidence.
Let go of what you can’t change, and give your energy to what you can create.

May December bring peace to your heart, clarity to your choices, and strength to your journey.
The best version of you is becoming, even now.

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

DISCIPLINE IS A CHOICEDiscipline is choosing between what feels good nowand what will reward you later.It’s saying “no” ...
27/11/2025

DISCIPLINE IS A CHOICE

Discipline is choosing between what feels good now
and what will reward you later.

It’s saying “no” to distractions, temptations, fear, and procrastination…
because your future deserves a better decision than your feelings.

Most times, the real battle isn’t outside you,
it’s within you.

Discipline isn’t easy.
It’s uncomfortable.
It requires sacrifice.
But it is the bridge between your present reality and your greatest goals.

Every successful transformation begins with a choice:
What do I want most?
And the day you choose that consistently…
your life shifts.

Keep choosing the future you desire over the moment you’re in.
That’s where growth lives.

— Esther Nwogwugwu

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

27/11/2025

THEY SMILE WHEN YOU HURT

Some people don’t celebrate your healing.
They celebrate your breaking.
They don’t comfort your weakness, they feed it.
They don’t care when you fall, they secretly cheer when you stay down.

These are the ones who applaud your pain, not your progress.
They are the ones who feel powerful when you are wounded.
They don’t love you…they love your struggle.

But listen…

You don’t have to keep people who benefit from your brokenness.

Choose the ones who clap when you rise.
Choose the ones who feel your pain and want you to win.
Choose the ones who stand with you, not above you.
The right people don’t smile when you hurt,
they stay when it gets tough, and they help you rebuild.

Protect your peace.
Protect your heart.
Protect your spirit.

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

25/11/2025

WHAT IF YOU GOT ACCESS TO THERAPY FOR A MONTH?

There’s a version of you nobody sees…
The strong one.
The reliable one.
The one who “has it all together.”
But at night?
You’re the one holding yourself together so you don’t fall apart.

You smile in public…
…but you’re tired privately.
You motivate others…
…but feel emotionally drained.
You help everyone…
…but there’s no space where you get help.

That’s why I created the Monthly Mental Health Support Group—
because even the strongest, wealthiest, busiest adults deserve a safe place to land.

Imagine a whole month where you’re not healing alone:
✨ A licensed therapist guiding you weekly
✨ A confidential, supportive community
✨ Real tools for anxiety, trauma & emotional stability
✨ Insights on narcissism, boundaries & self-regulation
✨ A space where YOU are finally understood

No judgment.
No pressure.
Just healing, growth, and support — all year long.

Your 2026 does not have to look like your 2025.

Registration is OPEN.
Early Bird runs till 30th November.

If your heart whispered “this is for me”…
It is.

👉 Comment “SUPPORT” or send a DM to join.
👉 WhatsApp/Call +234 810 134 4369

You can’t go back and make a new start, but you can start right now.Maybe you’ve made mistakes.Maybe life didn’t go the ...
24/11/2025

You can’t go back and make a new start, but you can start right now.

Maybe you’ve made mistakes.
Maybe life didn’t go the way you planned.
Maybe you feel behind, stuck, or disappointed in yourself.

But here’s the truth:
A new beginning doesn’t require a new past, just a new decision.

Every step forward, no matter how small, is a step away from who you were…
and a step toward who you can become.

So pause.
Breathe.
Start again, from here, with what you have, with who you are, and with the strength you’re building.

Your future isn’t waiting for perfection.
It’s waiting for action.

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

24/11/2025

TEAM ALIVE AND SAFE OR TEAM MARRIED?

Let’s be honest, in today’s world, too many people are being pressured to choose marriage over mental and emotional safety.
But what’s the point of being “married” if you’re miserable, unsafe, unseen, or emotionally destroyed?

Marriage is beautiful…
But not when it costs you your peace, your dignity, or your life.

Choose:
✅ Emotional safety
✅ Respect
✅ Stability
✅ A partner who values your wellbeing
Before you choose rings, ceremonies, and societal approval.

Marriage should not be a trap, it should be a partnership that protects your mind, your heart, and your future.

So ask yourself honestly:
Are you choosing marriage, or choosing to stay alive and emotionally safe?

At Talks With Esther Therapy, we remind you that healing, growth, and purpose don’t begin with readiness, they begin with courage.

Port Harcourt | Online Sessions Available
Book your healing: +234 810 134 4369

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